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5.00 stars
40:39

Fit Over 40 with Coach Clarence

by Clarence Ferguson

🎙️ "Facts, Humor, and Fitness: And Honest Dialogue" with Coach Clarence 🎙️

Get ready for a podcast like no other! Join Coach Clarence, a Certified Mortgage Advisor and Personal Fitness and Nutrition Coach, as he brings you a fresh perspective on the crucial aspects of finances, health, and fitness for those in the dynamic over-40 age group.

With a blend of facts, humor, and candid conversations, this show is designed to educate, inspire, and entertain. Discover the secrets to financial success, from mortgage advice to retirement planning. Dive into topics like maintaining physical fitness, preventing age-related health concerns, and mastering career transitions.

Coach Clarence's expertise, experience, and knack for storytelling make each episode an engaging experience. Expect weekly riveting discussions, practical tips, and motivational stories to help you thrive in your 40s and beyond.

Whether you're navigating financial decisions or pursuing a healthier, happier life, "Facts, Humor, and Fitness" is your go-to source for valuable insights and inspiration. Tune in and embark on a journey to elevate your life in every way. 

Copyright: © 2024 Fit Over 40 with Coach Clarence

Episodes

Ep. 24 He’s Not Heavy He’s My Boo

34m · Published 13 Mar 00:00

The always fabulous Diva Danielle Williams joins Coach Clarence for a fun, positive way to start the new year. They talked about Danielle’s YouTube show “Community Link AZ” which shines a light on the great work being done by non-profits in the valley & how you can get involved. Of course when Danielle’s in the studio & Coach Clarence….being Coach Clarence…they discussed dating, why men are intimidated by Diva & what happens when the wig & makeup come off! Intrigued? We hope you’ll join us!

Support the show

Please subscribe give up a review and share the show. Email show ideas or apply to be a guest at [email protected]
YouTube: Coach Clarence TV
Instagram: www.instagram.com/fitover40withCoach
Instagram: www.instagram.com/clarencemferguson
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus

Ep. 26 Getting Back On Track

40m · Published 13 Mar 00:00

It’s a new year & we all have health, fitness & personal goals for 2021. Unfortunately, sometimes those goals are too big or unrealistic for success. Coach Clarence has some tips on just taking one day at a time, the importance of writing those goals down & focusing on what you can control. Robin, Studio Boss & Laura Mashed Potatoes chime in with their somewhat colorful opinions. You don’t want to miss it!

Support the show

Please subscribe give up a review and share the show. Email show ideas or apply to be a guest at [email protected]
YouTube: Coach Clarence TV
Instagram: www.instagram.com/fitover40withCoach
Instagram: www.instagram.com/clarencemferguson
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus

Ep. 24 He’s Not Heavy He’s My Boo

34m · Published 13 Mar 00:00

The always fabulous Diva Danielle Williams joins Coach Clarence for a fun, positive way to start the new year. They talked about Danielle’s YouTube show “Community Link AZ” which shines a light on the great work being done by non-profits in the valley & how you can get involved. Of course when Danielle’s in the studio & Coach Clarence….being Coach Clarence…they discussed dating, why men are intimidated by Diva & what happens when the wig & makeup come off! Intrigued? We hope you’ll join us!

Support the show

Please subscribe give up a review and share the show. Email show ideas or apply to be a guest at [email protected]
YouTube: Coach Clarence TV
Instagram: www.instagram.com/fitover40withCoach
Instagram: www.instagram.com/clarencemferguson
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus

Ep. 22 How to Stay Healthy in a Toxic World

52m · Published 13 Mar 00:00

Troy Casey, Certified Healthnut, joins Coach Clarence to talk about the health of the human psyche, biohacks, mindset & living your best life. Troy’s new book “Ripped at 50” gives us tips on health, happiness & fitness at any age. It’s never too late to improve your attitude, health & positivity to improve your overall well-being. Join us.

Support the show

Please subscribe give up a review and share the show. Email show ideas or apply to be a guest at [email protected]
YouTube: Coach Clarence TV
Instagram: www.instagram.com/fitover40withCoach
Instagram: www.instagram.com/clarencemferguson
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus

Ep. 25 What Women Over 40 Do To Stay Healthy

41m · Published 13 Mar 00:00

Coach Clarence talks with Kimberly (Realtor), Robin (Studio Boss in Charge) & Laura (Mashed Potatoes) about the things women over 40 do to stay healthy including food options, exercise, mindset & attitude. Of course we also talked about dating & some of the worst…and best pickup lines. You never know what’s going to happen when Coach Clarence starts asking questions…..Yikes! Tune in for a lighthearted look at women over 40 in 2021.

Support the show

Please subscribe give up a review and share the show. Email show ideas or apply to be a guest at [email protected]
YouTube: Coach Clarence TV
Instagram: www.instagram.com/fitover40withCoach
Instagram: www.instagram.com/clarencemferguson
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus

Ep. 32 The Benefits of Life Coaching

28m · Published 13 Mar 00:00

Let’s be real…we all struggle from time to time & get stuck in old patterns that need to change. Do you beat yourself up, expect to be perfect all the time, or just need help with what to do next? Life & weight coach, Pamela Hughes….yes THE Pamala Hughes, former valley radio host we all love, joins Coach Clarence for a discussion on the importance of self-care, how your thoughts create your feelings & how to become the most powerful person in your world. You don’t want to miss this powerful discussion on what you can start doing today to feel better tomorrow.

Support the show

Please subscribe give up a review and share the show. Email show ideas or apply to be a guest at [email protected]
YouTube: Coach Clarence TV
Instagram: www.instagram.com/fitover40withCoach
Instagram: www.instagram.com/clarencemferguson
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus

Ep. 30 Not So Black & White

58m · Published 13 Mar 00:00

Standup Comedian, Ashley Rose joins Coach Clarence for a lively discussion about interracial dating, comedy & parenting. They talk about her journey with her boyfriend who is a black man, any issues that have come up relating to that, her kids & how accepting both of their families have been. Of course, the interview includes discussion about her comedy show “Not So Black & White”; how she prepares, writing her own jokes, handling hecklers, etc. If you’re looking for a chuckle you won’t want to miss this episode. Coach Clarence can be pretty darn funny as well!

Support the show

Please subscribe give up a review and share the show. Email show ideas or apply to be a guest at [email protected]
YouTube: Coach Clarence TV
Instagram: www.instagram.com/fitover40withCoach
Instagram: www.instagram.com/clarencemferguson
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus

Ep. 31 Your Journey to Fitness

25m · Published 13 Mar 00:00

Tom Callagy joins Clarence to talk about his fitness journey from fit to fat to fit & his decision to live a healthy life. As a business & family man over 50, he is living with the intention to being physically fit, putting a plan in place to attain that goal & the importance of focus. It’s a positive discussion between two men of a similar age sharing ideas on being their best selves in middle age. If you’re on the fence about getting in shape or not sure where to begin you won’t want to miss this uplifting conversation.

Support the show

Please subscribe give up a review and share the show. Email show ideas or apply to be a guest at [email protected]
YouTube: Coach Clarence TV
Instagram: www.instagram.com/fitover40withCoach
Instagram: www.instagram.com/clarencemferguson
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus

Ep. 29 Smart Women, Smart Choices

1h 0m · Published 13 Mar 00:00

Coach Clarence joins Cathy Droz, founder of HER Certified, author & co-founder of Smart Women Series USA for an honest conversation about women & what they face when buying a car without a man present. From being called “little lady, to will your husband be joining us, to assumptions of your ignorance…all a part of buying a vehicle if you are a woman. Coach Clarence & Cathy also discuss the Smart Women Series & why she, along with many others, feel strongly about women supporting & empowering each other. You don’t want to miss this episode as Cathy turns the tables on Coach Clarence who never ceases to surprise us. We hope you’ll join us!

Support the show

Please subscribe give up a review and share the show. Email show ideas or apply to be a guest at [email protected]
YouTube: Coach Clarence TV
Instagram: www.instagram.com/fitover40withCoach
Instagram: www.instagram.com/clarencemferguson
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus

Ep. 28 The New “Normal” TV Style

18m · Published 13 Mar 00:00

The pandemic & Covid-19 have definitely changed the way we do business but what if you are a TV host, doing a morning lifestyle show, & you can’t go into the studio? Terri Ouellette, host of “Sonoran Living” on ABC 15 joins Coach Clarence to talk about working from home, fitness, staying healthy & embracing the “new normal”. Clarence also talks about the importance of strengthening your core & how that will help your posture & relieve back pain. Join us!

Support the show

Please subscribe give up a review and share the show. Email show ideas or apply to be a guest at [email protected]
YouTube: Coach Clarence TV
Instagram: www.instagram.com/fitover40withCoach
Instagram: www.instagram.com/clarencemferguson
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus

Fit Over 40 with Coach Clarence has 340 episodes in total of non- explicit content. Total playtime is 230:26:27. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 30th, 2024 08:10.

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