Fit Over 40 with Coach Clarence

Accepting Your Greatness

28m · Published 05 Oct 13:55

Kirk Nurmi joins Coach Clarence to talk about his time with Jodi Arias as her lead counsel, decluttering your mind, self-care & his book “Defending Your Greatness”. As a cancer survivor he shines a light on unchaining yourself from the past & living with purpose. You don’t want to miss it! Support the show

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How to Kill Cravings & Drop Those Pounds

30m · Published 28 Sep 04:33

Keto, Intermittent Fasting…what’s the best option for you? Most important, before you start any diet program, is to talk to a doctor, nutritionist or trainer to make sure you’re on the right path. Once you’ve done that & have your plan how do you kill those sweet or salty cravings? Have no fear Coach Clarence is here with the answers!Support the show

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YouTube: Coach Clarence TV
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Getting Real with the Morning Mayor

41m · Published 21 Sep 14:35

A very real conversation with Dave Pratt about radio when everyone was crazy or high, surprising guests, rock vs country, 10 years in non-traditional media, his audio book, how he became “The Mayor” & best of all…who the hell is Rio? You think you know everything about Dave Pratt…well…you don’t. To really get to know Dave you’ll have to tune in!Support the show

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YouTube: Coach Clarence TV
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The Games People Play

54m · Published 14 Sep 15:14

A very “real” conversation about online dating with Coach Clarence, Robin Cote & Laura Holka both women having different experiences & opinions. We talk about altered & naughty pics, safety, fibs & catfishing which are all a part of this crazy world of dating. Men & women definitely look at this differently! Support the show

Please subscribe give up a review and share the show. Email show ideas or apply to be a guest at [email protected]
YouTube: Coach Clarence TV
Instagram: www.instagram.com/fitover40withCoach
Instagram: www.instagram.com/clarencemferguson
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus

The Games People Play

54m · Published 14 Sep 15:14

A very “real” conversation about online dating with Coach Clarence, Robin Cote & Laura Holka both women having different experiences & opinions. We talk about altered & naughty pics, safety, fibs & catfishing which are all a part of this crazy world of dating. Men & women definitely look at this differently!Support the show

Please subscribe give up a review and share the show. Email show ideas or apply to be a guest at [email protected]
YouTube: Coach Clarence TV
Instagram: www.instagram.com/fitover40withCoach
Instagram: www.instagram.com/clarencemferguson
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus

Real Estate…It’s a Seller’s Market

37m · Published 07 Sep 17:21

Steps that need to take place when you are interested in buying a home, some misconceptions, the do’s & don’t’s when listing & how real estate agents can remain safe when showing a house. We also talk with Realtor/Real Estate Agent Tonya dePeo Gibbs, who is a breast cancer survivor, about changing careers after years 20 years as a physical therapist. What an inspiration!Support the show

Please subscribe give up a review and share the show. Email show ideas or apply to be a guest at [email protected]
YouTube: Coach Clarence TV
Instagram: www.instagram.com/fitover40withCoach
Instagram: www.instagram.com/clarencemferguson
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Linkedin:https://www.linkedin.com/in/clarencef/
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Twitter: https://twitter.com/fitnusbiznus

Body Image

41m · Published 31 Aug 15:34

We all struggle with…am I good enough, thin enough, pretty enough, muscular enough, etc. Coach Clarence talks about self-talk, compliments, & talking to your food. What???? Talking to your food?! The most beautiful thing you can wear for both men & women is…confidence!Support the show

Please subscribe give up a review and share the show. Email show ideas or apply to be a guest at [email protected]
YouTube: Coach Clarence TV
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Instagram: www.instagram.com/clarencemferguson
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Twitter: https://twitter.com/fitnusbiznus

Optimizing Your Health & Fitness

38m · Published 24 Aug 14:34

The new normal seems to be working out at home since the gyms are closed due to Covid-19. Anthony Battle, Fitness Manager at Mountainside Fitness Gilbert, joins Clarence with tips on how to tap into all-day energy by optimizing your health & the roadblocks that keep you from reaching your goals.Support the show

Please subscribe give up a review and share the show. Email show ideas or apply to be a guest at [email protected]
YouTube: Coach Clarence TV
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Instagram: www.instagram.com/clarencemferguson
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus

Renovation Loan Options

35m · Published 17 Aug 15:38

Did you know that renovation & remodeling is expected to grow to $269 billion dollars by 2025 & that it is growing at a rate of 6.8% per year in Metro areas? They say the “Riches are in the Niches” so in this episode Coach Clarence introduces you to how to sell more property, faster using Renovation Loan Options.Support the show

Please subscribe give up a review and share the show. Email show ideas or apply to be a guest at [email protected]
YouTube: Coach Clarence TV
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Twitter: https://twitter.com/fitnusbiznus