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50:45

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Anger 911 Radio

by Talk 4 Radio

Anger 911 provides emergency treatment for emotional and spiritual wellness.
Do you have difficulty controlling your anger or do you allow people to push your buttons and make you angry? Do you lash out at others, become aggressive, nasty, hurtful or violent? Or do you remain silent, suppress your anger and allow others take advantage of you? Are you bitter, feel victimized, blame others for what’s wrong in your life? Do you need help forgiving?
Do you want more inner peace, joy and happiness? Do you want your life and relationships to be easier and healthier?
On Anger 911 you'll learn what anger really is; identifying it's root cause vs what triggers it; how to express it effectively and appropriately; ways to prevent others from pushing your buttons and getting you angry; how to stop others from taking advantage of and mistreating you; steps to heal your anger and create inner peace; how to deal with a difficult, angry or aggressive person; create and set boundaries; address bullying, road rage, and domestic violence.
Learn to resolve conflicts peacefully and permanently plus powerful communication strategies that are clear, concise, firm and fair and so much more.
Choosing inner peace over anger is effortless once you know how. I did it and so you can. So stick with me. Don’t just listen to one show. Come back each week. That’s how it works. It will well be worth your time, I promise.
“We cannot be a world at peace until we are first a people of peace.”
– Janet Pfeiffer
Anger 911 Radio Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com/).

Episodes

The "Need" For Anger

49m · Published 15 Oct 21:40

I'd be hard-pressed to find someone who never got angry. Some view anger as powerful; others consider it evil or wrong. But like all emotions, anger is very important and necessary. Feelings are nothing more than messengers: they let us know how we perceive external situations, the value we place on them, and their importance in our lives. They reveal issues, beliefs, and truths within us that we may or may not be aware of. They are in essence our most valuable teachers.
This show is broadcast live on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Just Say "No" To Drama

50m · Published 01 Oct 23:56

It seems as though one cannot make it through an entire day without drama popping up somewhere. Whether at work, in the news, or within our own homes, we are constantly surrounded with chaos and crisis. How does one remove or reduce chaotic behavior? Here are 5 tips:
This show is broadcast live on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Twisted Tongue

50m · Published 23 Sep 23:35

Whether on social media, through text messages, or face-to-face conversation, we've all been subjected to those who twist and distort our words. In some instances, we ourselves are the guilty party. Let's take a closer look at what happens, why, and how we can best handle ourselves in such situations. Below is a transcript of a recent conversation I had with someone on facebook.
This show is broadcast live on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

3 Keys to Anger-Free Life

51m · Published 18 Sep 01:16

Have you been upset about an issue that seems to make no sense and asked yourself, "Why did I get so angry over something that was relatively minor?" Oftentimes, our response is triggered not by the present issue but from an alternative source. Odd as it may seem, the past and future can hold the keys to why we are angry. It is the discovery of these secrets that can enable us to live an anger-free life. Let's take a look at each one:
This show is broadcast live on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Grief, Healing and Wholeness

51m · Published 11 Sep 23:42

Grief is a deeply personal process and each individual experiences it on their own terms. There is no right or wrong way to grieve and no time frame that is considered normal. It is equally important to understand that grief, like every other emotions, fluctuates. One is not condemned to a lifetime of suffering from the loss of a loved one. With the proper resources, support, and attitude one can embrace an emotional and spiritual healing and be restored to wholeness.
This show is broadcast live on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

The "OK" Solution to Criticism

52m · Published 27 Aug 03:39

We live in a harsh and judgmental world where people are quick to point out the faults and imperfections of others yet seem oblivious to their own. Some misguided souls believe they have a moral obligation and civil duty to help you to be a better person by telling you what a failure you are first and then offering suggestions as to how you can improve. They are so brazen as to cleverly present negative comments under the guise of being constructive. But constructive criticism is an oxymoron...
This show is broadcast live on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Self-Forgiveness

50m · Published 19 Aug 15:41

Forgiveness is one of the powerful modalities we have for our spiritual and emotional healing. While learning to forgive others can be challenging for many, forgiving one's self can present an even greater obstacle. Why is it so difficult for some people to extend the same compassion and understanding to one's self as they do for others? Here are six reasons:
This show is broadcast live on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Ten Tips to Fight Fair

50m · Published 13 Aug 03:07

I'm not a fan of boxing nor professional wrestling. I find that, as in real life, the players don't always fight fair. I understand that much is done strictly to boost ratings but still I find it distressing. In real life it is even more disturbing for much damage can occur when one or both partners gets down and dirty. Here are ten tips to fight fair:
This show is broadcast live on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Rage Against a Lion Killer

50m · Published 07 Aug 18:38

The recent trophy killing of Cecil the Lion in Zimbabwe by an American dentist has enraged the world. Social media has exploded with demands to bring the killer to justice and ban hunting all together. I am an animal lover in every sense of the word and share in the anger that so many others feel. Yet as angry as I am over the senseless slaughter of one of the world's most majestic creatures, I am far more horrified at...
This show is broadcast live on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Anger & Self-Pity: Short Road to Misery

50m · Published 29 Jul 23:36

I've never been one to feel sorry for myself. When bad things would happen in my life I never asked "why me?" I would, instead, inquire "why not me?" I learned early-on that bad things happen in everyone's life and I was not exempt so I developed a mindset of quiet self-resignation - I simply accepted life's misfortunes. But there are many who wallow in self-pity.
This show is broadcast live on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network http://www.talk4media.com/)

Anger 911 Radio has 229 episodes in total of non- explicit content. Total playtime is 193:45:07. The language of the podcast is English. This podcast has been added on July 28th 2022. It might contain more episodes than the ones shown here. It was last updated on August 15th, 2023 05:18.