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Anger 911 Radio

by Talk 4 Radio

Anger 911 provides emergency treatment for emotional and spiritual wellness.
Do you have difficulty controlling your anger or do you allow people to push your buttons and make you angry? Do you lash out at others, become aggressive, nasty, hurtful or violent? Or do you remain silent, suppress your anger and allow others take advantage of you? Are you bitter, feel victimized, blame others for what’s wrong in your life? Do you need help forgiving?
Do you want more inner peace, joy and happiness? Do you want your life and relationships to be easier and healthier?
On Anger 911 you'll learn what anger really is; identifying it's root cause vs what triggers it; how to express it effectively and appropriately; ways to prevent others from pushing your buttons and getting you angry; how to stop others from taking advantage of and mistreating you; steps to heal your anger and create inner peace; how to deal with a difficult, angry or aggressive person; create and set boundaries; address bullying, road rage, and domestic violence.
Learn to resolve conflicts peacefully and permanently plus powerful communication strategies that are clear, concise, firm and fair and so much more.
Choosing inner peace over anger is effortless once you know how. I did it and so you can. So stick with me. Don’t just listen to one show. Come back each week. That’s how it works. It will well be worth your time, I promise.
“We cannot be a world at peace until we are first a people of peace.”
– Janet Pfeiffer
Anger 911 Radio Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com/).

Episodes

The A~N~Y Words and Anger

45m · Published 24 Dec 00:39

There are thousands of things that trigger our anger: aggressive drivers, rude coworkers, unfairness, and favoritism just to name a few. A critical statement or offensive comment can raise our ire to which we may respond with indignation. There are also three potentially toxic words that when used incorrectly can put anyone on the defensive. Those words are what I refer to as the A~N~Y words.
This show is broadcast live on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Five Steps to Inner Peace

51m · Published 16 Dec 20:46

One of my favorite authors, the late Dr. Wayne Dyer, once stated that "There is no way to peace. Peace is the way." This seemed rather contradictory to the common belief that a peaceful state of existence is a destination we arrive at after traversing the correct path. Wayne challenges us
This show is broadcast live on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Sarcasm, Fear, and Arrogance

51m · Published 10 Dec 21:34

Sarcasm, a form of passive/aggressive anger, is a behavior intended to mock or insult the other person. Arrogance is a form of dealing with what one perceives to be an imbalance of power. Both behaviors are rooted in fear, an underlying component of anger. Can you identify either of these mannerisms within yourself? How are they hurting you and what can you do to change them? If you are dealing with others who are snarky or condescending, what are the best tactics to employ?
This show is broadcast live on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/)

Inspired Communication

51m · Published 04 Dec 01:23

The purpose of communication is so individuals can freely share their ideas, feelings, thoughts, and needs with one another as a means of better understanding themselves and the situation at hand. It can present a unique set of challenges for several reasons. However, inspired communication is a much easier and more effective method. It differs from the norm in that it is based on...
This show is broadcast live on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/)

The Illusion of Anger

51m · Published 26 Nov 00:38

According to Webster's dictionary, anger is a feeling of displeasure or discomfort brought about by feelings of helplessness or powerlessness. Powerlessness - feeling weak and vulnerable. I don't know anyone who is comfortable feeling helpless and fragile. It is natural for humans to want to feel safe. Anger provides us a sense of power and protection from a perceived harm. However, in some instances, this is actually an illusion. Let me explain:
This show is broadcast live on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/)

Anger: The Bigger Picture

51m · Published 21 Nov 00:22

Have you ever found yourself in a situation that was somewhat confusing, uncomfortable or perhaps even dangerous? Sometimes it's hard to understand why things happen or why we must participate in particular activities. We don't often understand why certain people enter our lives or why they leave. "Living in the moment" is a wonderful philosophy but can obstruct our ability to more fully see the bigger picture, the why's and what for's.
This show is broadcast live on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/)

Mediation With a Twist

51m · Published 12 Nov 02:18

We all have the opportunity to be mediators at various times in our lives. Our role is to help restore harmony between both parties so that they may find a peaceful resolution to the issue and maintain the integrity of their relationship. How does one accomplish this without formal training as a mediator? Here are a few key points to remember:
This show is broadcast live on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/)

"WHY" This Gets Rid of Anger

50m · Published 05 Nov 04:40

Very often when an individual says or does something, we take issue with it and become angry. We often don't feel that person had any reason, or at least not a valid one, for saying or doing what they did. Imagine how you might respond if you knew the "why" behind their actions?
This show is broadcast live on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/)

UFO Method to Eliminate Arguing

51m · Published 30 Oct 00:54

We all argue. Well, for sure we all disagree. Arguing is an option. We can peacefully debate opposite sides of a topic and without having it escalate to anger, shouting, name-calling, and hurt feelings. Yet oftentimes it does. One or both parties make three key mistakes for which I offer 3 strategic solutions.
This show is broadcast live on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Communicate Rationally When You're Angry

50m · Published 22 Oct 02:56

Communication is one of the most necessary interpersonal skills we need yet one that few have been formally trained in. What makes effective communicating challenging is that we all converse on different levels and have varying styles. Even under the most comfortable conditions we can find ourselves becoming irritated. Add to that the element of anger and the process becomes exasperating. Is it possible to communicate rationally when one or both parties are angry? Here are 8 tips:
This show is broadcast live on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Anger 911 Radio has 229 episodes in total of non- explicit content. Total playtime is 193:45:07. The language of the podcast is English. This podcast has been added on July 28th 2022. It might contain more episodes than the ones shown here. It was last updated on August 15th, 2023 05:18.