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Anger 911 Radio

by Talk 4 Radio

Anger 911 provides emergency treatment for emotional and spiritual wellness.
Do you have difficulty controlling your anger or do you allow people to push your buttons and make you angry? Do you lash out at others, become aggressive, nasty, hurtful or violent? Or do you remain silent, suppress your anger and allow others take advantage of you? Are you bitter, feel victimized, blame others for what’s wrong in your life? Do you need help forgiving?
Do you want more inner peace, joy and happiness? Do you want your life and relationships to be easier and healthier?
On Anger 911 you'll learn what anger really is; identifying it's root cause vs what triggers it; how to express it effectively and appropriately; ways to prevent others from pushing your buttons and getting you angry; how to stop others from taking advantage of and mistreating you; steps to heal your anger and create inner peace; how to deal with a difficult, angry or aggressive person; create and set boundaries; address bullying, road rage, and domestic violence.
Learn to resolve conflicts peacefully and permanently plus powerful communication strategies that are clear, concise, firm and fair and so much more.
Choosing inner peace over anger is effortless once you know how. I did it and so you can. So stick with me. Don’t just listen to one show. Come back each week. That’s how it works. It will well be worth your time, I promise.
“We cannot be a world at peace until we are first a people of peace.”
– Janet Pfeiffer
Anger 911 Radio Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com/).

Episodes

W-I-S-E APPROACH TO RESOLVING CONFLICTS

50m · Published 08 Mar 15:14

In relationships, disagreement are normal and healthy. They allow us to open our minds to new ways of thinking. While most escalate into fights, there is a very W~I~S~E approach to resolving conflicts and disagreements with a high degree of success and minimal disappointment to all parties. Here are 4 steps:
This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Pt 2:"20+ TIMES TO NOT SAY ANYTHING"

50m · Published 01 Mar 15:30

Conversation is highly overrated. There is both intelligence and beauty in silence. Listen to the stillness. Know when it's best not to say anything at all. Here are some more examples of when it's smart to be quiet.
This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

"20+ TIMES TO NOT SAY ANYTHING" Pt 1

50m · Published 22 Feb 16:20

There are many times in our lives when we realize after the fact that it would have been in our best interest to have kept our thoughts to ourselves. Words are powerful and can either make matters better or cause damage to others or get us into a whole lot of trouble. There is a time to speak and a time to keep our mouths shut. Here are more than twenty such times:
This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

ANGER: FIRE OR ICE?

50m · Published 15 Feb 20:07

It doesn't take much to anger some people. Even the most innocent comments can cause some tempers to flare. Innocuous situations can be misinterpreted leading to screaming matches, cursing, or physical altercations. In an instant, violence can erupt where calm once existed and destruction of property, injury to one's person, or psychological damage can occur. Why does this happen and how can one prevent a heated situation from escalating?
This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

ALTERNATIVE RESPONSES TO ANGER

50m · Published 08 Feb 15:39

Life doesn't always turn out the way we'd like. When situations take an unfavorable turn, we become upset, frustrated, or angry. When others don't agree with us, live their life the way we think they should, or act in a manner we find disturbing, anger is a typical response. With the exception a few extreme circumstance, an angry reaction rarely improves the situation or endears us to the other party. But are there alternative responses to anger?
This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

MAD, SAD, OR GLAD:THE OPTIONS

50m · Published 02 Feb 16:11

We all get angry from time-to-time. Sometimes our anger is righteous and other times without valid cause. But there are alternatives to getting mad. Being sad or glad are two of them. Discover the benefits to these alternative feelings and how to attain them.
This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Diffusing Family Tension

51m · Published 28 Dec 15:54

Is there a way families can reduce the amount to tension between them? While we may not be able to completely eliminate it, we most certainly can take measures to make family interactions more enjoyable. Here are 10 practical tips to help reduce family friction.
This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

15 MINUTE CONFLICT RESOLUTION SOLUTION

51m · Published 22 Dec 15:45

I abhor arguing. It's a waste of precious time and energy and robs me of my serenity. Conflict, however, is something very different: it simply means that there is a disagreement, a difference of opinion. It is not synonymous with fighting. Many disagreements can be readily resolved quickly by adhering to the following fifteen minute protocol:
This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

How To Stop Being Angry With Someone

52m · Published 14 Dec 15:19

I'm slow to anger and quick to forgive. Occasionally I find myself trapped in a quicksand of ire that threatens my well-being. Such is my current state of affairs. I know exactly what to do to relinquish my anger yet I'm reluctant to do so. But should I choose to restore my serenity, here are 8 steps I can take:
This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

MISDIRECTED ANGER

51m · Published 07 Dec 14:50

It's not uncommon to be upset with one person and misdirect your anger at another. We're accustomed to this behavior but few tolerate it. We get defensive when targeted and sometimes retaliate with a threatening remark. Why does misappropriated anger occur and what can be done to prevent it from happening?
This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Anger 911 Radio has 229 episodes in total of non- explicit content. Total playtime is 193:45:07. The language of the podcast is English. This podcast has been added on July 28th 2022. It might contain more episodes than the ones shown here. It was last updated on August 15th, 2023 05:18.