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Anger 911 Radio

by Talk 4 Radio

Anger 911 provides emergency treatment for emotional and spiritual wellness.
Do you have difficulty controlling your anger or do you allow people to push your buttons and make you angry? Do you lash out at others, become aggressive, nasty, hurtful or violent? Or do you remain silent, suppress your anger and allow others take advantage of you? Are you bitter, feel victimized, blame others for what’s wrong in your life? Do you need help forgiving?
Do you want more inner peace, joy and happiness? Do you want your life and relationships to be easier and healthier?
On Anger 911 you'll learn what anger really is; identifying it's root cause vs what triggers it; how to express it effectively and appropriately; ways to prevent others from pushing your buttons and getting you angry; how to stop others from taking advantage of and mistreating you; steps to heal your anger and create inner peace; how to deal with a difficult, angry or aggressive person; create and set boundaries; address bullying, road rage, and domestic violence.
Learn to resolve conflicts peacefully and permanently plus powerful communication strategies that are clear, concise, firm and fair and so much more.
Choosing inner peace over anger is effortless once you know how. I did it and so you can. So stick with me. Don’t just listen to one show. Come back each week. That’s how it works. It will well be worth your time, I promise.
“We cannot be a world at peace until we are first a people of peace.”
– Janet Pfeiffer
Anger 911 Radio Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com/).

Episodes

DIFFICULT PEOPLE and C~U~R~B~APPEAL

50m · Published 21 Sep 15:16

We all have challenging people in our lives yet unfortunately few of us have been properly trained in how to effectively deal with them. Well, that's going to change today. In no particular order, using the an acronym "C~U~R~B Appeal", you will learn tips that will better enable you to get along with difficult people.
This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

NEVER ALLOW THIS TO HAPPEN TO YOU!

50m · Published 14 Sep 15:07

We're all influenced by those around us and by what is occurring in our lives. Even something as simple as the weather can affect how we feel. And we've all witnessed, or even experienced, how others influence who we are and the way in which we behave. Sometimes this can sometimes be advantageous for us and other times prove highly detrimental. One must remain vigilant and protect themselves from ever allowing this one thing to happen.
This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

UFO Method of Eliminating Anger

51m · Published 07 Sep 15:47

We all argue. Well, for sure we all disagree. Arguing is an option. We can peacefully debate opposite sides of a topic and without having it escalate to anger, shouting, name-calling, and hurt feelings. Yet oftentimes it does. One or both parties make three key mistakes for which I offer 3 strategic solutions.
This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

LIVING IN THE PAST HAS IT'S PERKS

51m · Published 31 Aug 16:14

People agree that it's unhealthy to live in the past. It holds us back from embracing the present. We hold on to fears, pain, betrayals, anger, etc. Even fond memories: when the present is difficult we are quick to recall "the good old days" when life was theoretically better. Comparisons to better days gone by conjure feelings of sadness and loss that easily translate into resentment, unhappiness, bitterness, and hopelessness. Are there ever benefits to revisiting a previous time? Yes.
This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Anger Exchange: Give Up These 7 to Gain

51m · Published 24 Aug 15:25

There are thousands of events that trigger anger but only three root causes: hurt, fear, and frustration. In any given circumstance, you can trace anger back to one or more of these causes. For the purpose of today's show, I've going to cover seven erroneous belief systems and/or behaviors that fuel our outrage, how we can relinquish them, and what we will gain by doing so.
This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

7 TIBETAN STEPS TO LASTING JOY

46m · Published 17 Aug 15:37

What is the secret to the Tibetan state of joy? Researchers conducted a study of Tibetan monks and found that there are seven rituals that increase their levels of happiness an astonishing 700-800% over the average person.
This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

ANGER AND THE 2 'F' WORDS

51m · Published 11 Aug 16:03

When making decisions in life, choose wisely. Once made, decisions can have long-term and far-reaching consequences not initially apparent. And every choice you make impacts not only yourself but the lives of those around you. Therefore, take great care in doing so. Consider how the 2 "F" words impact the decision-making process and how you subsequently feel .
This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

YOU CAN'T RUIN MY DAY

51m · Published 03 Aug 17:48

Have you ever gotten out of bed in the morning declaring that today was going to be a great day? And before your first cup of coffee, something happened that completely ruined everything? We are quick to relinquish our happiness to the attitude or actions of another person or to the less than ideal circumstances that unexpectedly appear in our life. But since we cannot always control our circumstances or other people, we can at least prevent them from ruining our day.
This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Anger: The Good, Bad, and Ugly

51m · Published 27 Jul 14:34

I was taught that anger was a bad emotion but now know there are no bad feelings. All emotions have purpose - they teach us about ourselves based on how we react to external events. We give value to each depending on how people act them out. If someone is angry and reacts by hitting someone, that's considered bad. Hence the feeling behind the behavior is labeled likewise. It's imperative to seperate feelings from behavior. The emotion may be appropriate but the actions that follow may not be.
This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

10 Tips to Diffuse Volatile Situation

51m · Published 21 Jul 15:33

We live in a volatile and dangerous age, seeing a rise of violence in our communities. Gangs and individual assaults give way to protests by militant groups claiming to seek justice but instead promote and engage in acts of violence. What could be a peaceful gathering escalates to brutality and bloodshed. But is it possible for large masses of angry individuals to successfully , reasonable, and peacefully find solutions to issues of extreme injustice? Yes, if both sides follow these 10 Tips:
This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – ( www.w4cy.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Anger 911 Radio has 229 episodes in total of non- explicit content. Total playtime is 193:45:07. The language of the podcast is English. This podcast has been added on July 28th 2022. It might contain more episodes than the ones shown here. It was last updated on August 15th, 2023 05:18.