Stress Less With Me Jess

Tune in as Georgia talks about how she prioritizes time for herself with the hustle and bustle of life!

Georgia's Bio:

Georgia desired another outlet of her own (and adult conversation) and after about a year of being a SAHM, she fell into the wonderful world of clean-crafted wine. She is on a journey of wellness and living life to its fullest.

Connect with Georgia:

Website: www.scoutandcellar.com/georgiasnodgrass Facebook: www.facebook.com/groups/786011864928154 Instagram: www.instagram.com/snodgrass_tribe_mama LinkedIn:www.linkedin.com/in/georgiadamalassnodgrass

Avil talks about her Art of Learning Leadership Academy where she provides Bookish Notes, which are book summaries on steroids--in order for clients to take the action steps towards success.

Avil's Bio:

Avil Beckford is the founder of The Invisible Mentor, the Art of Learning Leadership Academy, and The One Problem podcast. She is also an expert interviewer, skilled writer, blogger, and published author. Connect with Avil:

Website: www.theinvisiblementor.com and www.artoflearningleadershipacademy.com Facebook: www.facebook.com/theinvisiblementor Instagram: www.instagram.com/therealavilbeckford LinkedIn: www.linkedin.com/in/avilbeckford

What worked for people before the pandemic might not work for them now and we take a dive into that with Erin.

Erin's Bio:

Erin has been an entrepreneur for 16 years and has had an array of successes and failures which have led her to where she is now. She grew her bookkeeping firm to have 10 employees before she sold it, and now, she is still able to do the CFO and bookkeeping work that she loves, without the elements of owning a business that she didn't love.

Connect with Erin:

Website: www.getrocketfuel.net Facebook: www.facebook.com/erinflahertyconsulting

Instagram: www.instagram.com/erinflahertyconsulting LinkedIn: www.linkedin.com/in/erinflahertyconsulting

Annie talks about MONEY and how she created a different way to live to decrease the stress of finances.

Annie's Bio:

As a money coach, Annie helps people alleviate money stress and create a life where money isn't the thing holding them back. Her coaching is a cross between practical money tips (how to save, spend, invest, and be generous) and the psychological side of money (money mindset and money habits). Connect with Annie:

Website: www.anniejaycoaching.com

Instagram: www.instagram.com/anniejaycoaching

"We create so much stress based on pride and fear," says our guest Charli Brown on today's episode. Tune in as Charli talks about control...or lack thereof and letting go of that.

Charli's Bio:

As featured on The Practical Portion (Messianic Lamb Network) and CTN's Come Home, Charli Brown is a captivating speaker and author who establishes deep connections with her audience. Prepare to be transformed. At the heart of Charli's work lies her unwavering commitment to empowering women.

Connect with Charli:

Website: www.charlibrown.com Facebook: www.facebook.com/controlcoach and www.facebook.com/charlibrownrn Instagram: www.instagram.com/charlibrown_author

Create what you want. Maggie shares her DREAM-PLAN-DO plan for business owners and how to decrease the feeling of being overwhelmed as you navigate your goals.

Maggie's Bio: As an international business and leadership coach, Maggie Perotin helps service-based business owners start, grow, and scale their businesses without overwhelm. With her DREAM-PLAN-DO coaching model her clients transform into high-performing leaders of their business. Connect with Maggie:

Website: www.stairwaytoleadership.com Facebook: www.facebook.com/StairwaytoLeadership Instagram: www.instagram.com/maggie.perotin.s2l LinkedIn: www.linkedin.com/in/maggie-perotin-business-and-leadership-coach

The word of the day is "awareness." Tune in as Bethany talks about expressing and releasing our feelings, being present, and ego vs. true self.

Bethany's Bio: Bethany is an Intuitive Coach and the Founder of Splendor. She has coaching services through a variety of different offerings and her mission is to align humanity with the highest versions of themselves.
Connect with Bethany:

Website: www.revealyoursplendor.com

Facebook: www.facebook.com/revealyoursplendor Instagram: www.instagram.com/revealyoursplendor

LinkedIn: www.linkedin.com/in/bethany-inez

How can we adjust to just being okay with what's going on in the world? It's a heavy question, but it's a reasonable one at that. Kristal talks about helping people heal and see things through a different lens.

Kristal's Bio:

Kristal Klear is an Entrepreneur, Certified Trauma Coach, Published Author, and Licensed Pastor. She is the CEO and Founder of Rock Paper Scissors Foundation (RPS), an organization specializing in supporting those who have been physically, mentally, sexually, and emotionally abused and human trafficked.

Connect with Kristal Website: www.kristalklear.orgFacebook: www.facebook.com/kristalklearspeaksInstagram: www.instagram.com/rockpaperscissorsfoundationLinkedIn: ⁠www.linkedin.com/in/kristal-clark-285a2960⁠

Change is life ~ and we are always in the process of resisting or promoting it. When leaders allow Jen (Dr. J) to be a part of their process – to connect with their energy, their goals, their vision – they inhabit this transformation together. Dr. Jen's Bio:

Dr. J strategizes and coaches through the lenses of emotional intelligence, equity, justice, and trauma-informed work environments. Their training as a licensed clinical social worker, their doctorate in social welfare focused on racial and gender justice and structural power, and their specific work with and knowledge of both the millennial generation and GenZ, position them as one of few executive coaches with the combination of knowledge and skill that is required for the challenges in our present environment.

Connect with Dr. Jen: Website: www.brick13.com Instagram: www.instagram.com/drj_brick13 LinkedIn: www.linkedin.com/in/drjenself13

It's hard to take a chance on ourselves sometimes. Tune in to our discussion with Carrie as she speaks about her true passion for helping others navigate their own murky water and providing support when there is no road map. Carrie's Bio:

Carrie Rickert is the author of Trauma is a Catalyst, a speaker, business and trauma coach, and is the creator and host of the podcast, Transformational Trauma and Healing. Her main goal in all aspects of her work is to use her experience to help others.
Connect with Carrie: Website: www.nomisadvisors.com Facebook: www.facebook.com/carrie.root1 Instagram: www.instagram.com/nomisadvisors/?hl=en LinkedIn: www.linkedin.com/in/carrie-rickert-99a3738