Mind Gardening

Heloooooooo you beautiful soul! Thank you for choosing to spend your valuable time and energy with me for this week's episode on 5 things you can do RIGHT NOW to Raise Your Vibration. In order to be able to manifest the things we envision ourselves having can not come to us unless we are vibrating at that frequency. This episode is a reminder to myself as well. I wrote these 5 things out in my journal and am here this week to share this bit of my soul with y'all. Thank you so much for supporting my podcast and being apart of the soul family. I love every single one of you!  Rate this podcast if you love your grandma.  Video Podcast: https://youtu.be/rs1bsOBuq8o Watch, Listen, & Support... Become a Supporter: https://anchor.fm/buthowwithaaliyah/support Watch & Listen on Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2 Watch on YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay Connect... Instagram: https://www.instagram.com/aa11yahmay/ TikTok: https://www.tiktok.com/@buthowpodcast Facebook: https://www.facebook.com/buthowpodcast --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

Hello, you beautiful soul! The audio on this podcast is a bit different for this episode… still working some things out. BUT there is a VIDEO VERSION of this episode available on YouTube! Click the link to WATCH: https://youtu.be/8RIfUs6ZEK8 Childhood trauma, man. It has created so many obstacles in my life surrounding love and relationships. I noticed negative patterns in relationships that always pointed back to something from my childhood. It is one thing to acknowledge your trauma and another to actually take the time to go inward and  WORK THROUGH IT. In this episode, I talk about how I have been processing my childhood wounds to let love and abundance flow in. I talk about a simple mindset shift that you can make to reframe the way you think about your trauma, how your environment creates your beliefs surrounding relationships, and how self-reflection/spending time alone can strengthen your relationships.Journal Prompt: What does a healthy relationship look like to me? I would love to hear your answers! Follow the links below to connect with and DM MEE ♡  Watch, Listen, & Support... Become a Supporter: https://anchor.fm/buthowwithaaliyah/support Watch & Listen on Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2 Watch on YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay Connect... Instagram: https://www.instagram.com/aa11yahmay/ TikTok: https://www.tiktok.com/@buthowpodcast Facebook: https://www.facebook.com/buthowpodcast S H A R E T H E L O V E Follow my friend Becca! She made the artwork for this podcast: https://www.instagram.com/beccaambriz/ Atomic Habits: https://jamesclear.com/atomic-habits --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

Watch, Listen, & Support... Become a Supporter: https://anchor.fm/buthowwithaaliyah/support Watch & Listen on Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2 Watch on YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay Connect... Instagram: https://www.instagram.com/aa11yahmay/ TikTok: https://www.tiktok.com/@buthowpodcast Facebook: https://www.facebook.com/buthowpodcast --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

Watch, Listen, & Support... Become a Supporter: https://anchor.fm/buthowwithaaliyah/support Watch & Listen on Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2 Watch on YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay Connect... Instagram: https://www.instagram.com/aa11yahmay/ TikTok: https://www.tiktok.com/@buthowpodcast Facebook: https://www.facebook.com/buthowpodcast S H A R E T H E L O V E Follow my friend Becca! She made the artwork for this podcast: https://www.instagram.com/beccaambriz/ Atomic Habits: https://jamesclear.com/atomic-habits --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

Watch, Listen, & Support...

Become a Supporter: https://anchor.fm/buthowwithaaliyah/support

Watch & Listen on Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2

Watch on YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay

Connect...

Instagram: https://www.instagram.com/aa11yahmay/

TikTok: https://www.tiktok.com/@buthowpodcast

Facebook: https://www.facebook.com/buthowpodcast

S H A R E T H E L O V E 

Follow my friend Becca! She made the artwork for this podcast: https://www.instagram.com/beccaambriz/

A New Earth: https://shop.eckharttolle.com/collections/books/products/a-new-earth-awakening-to-your-lifes-purpose

--- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

Breegs and Aaliyah are joining forces to co-host the Blissful Breakfast Podcast! This episode is one of our first collaborations. As we sit down and chat without a plan, we touch on several different topics, including the following: Is the Matrix real? How do we perceive life? Our Perception Creates our Reality There is NO Right & Wrong Stepping out of FEAR and moving into LOVE Plant-based VS carnivore How judging others blocks your bliss QUESTION EVERYTHING Add DESIRE to your Intentions How to DOMINATE your morning and never hit snooze again! Guided breathing video: https://youtu.be/v15B2FxaIvY C O N N E C T But How YouTube: https://youtu.be/0p0rqDs6Siw But How Instagram: https://www.instagram.com/buthowpodcast/ But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w But How Website: https://anchor.fm/buthowwithaaliyah B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY): Bliss Out: https://www.blissfulbreakfast.com/ Blissful YouTube: https://www.youtube.com/channel/UC9CQjj4cvVsQAZRWTnrP68w Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/ Breegs Personal Instagram: https://www.instagram.com/thebreegs/ --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

My horoscope made it clear that Capricorn season is a time for me to be vulnerable... so let's get REAL. In this episode, I share my experience going through the dark night of the soul and how it brought me to my purpose. I had to dig deep into my soul, detach for a while, and bring a new perspective into my life to awaken to something greater! When I close my eyes and think about what I truly desire in this life and what my dream looks like... it's this podcast. It is being able to show up as the best version of myself for you guys! I hope that every single one of your beautiful souls listening chooses to go into every episode with an open mind. Follow me on this podcast as I share my experiences and stories with you. I LOVE YOU!

C O N N E C T

But How YouTube: https://youtu.be/0p0rqDs6Siw

But How Instagram: https://www.instagram.com/buthowpodcast/

But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en

But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w

But How Website: https://anchor.fm/buthowwithaaliyah

B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY):

Bliss Out: https://www.blissfulbreakfast.com/

Blissful YouTube: https://www.youtube.com/channel/UC9CQjj4cvVsQAZRWTnrP68w

Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/

Breegs Personal Instagram: https://www.instagram.com/thebreegs/

--- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

Attention: this episode is best experienced while high. All listeners (of legal age)  are encouraged to relax, roll a joint, and get high with me. 
We are getting intimate in this smoke with me episode. Let's talk about the importance of loving each other, world peace, how to get to know yourself through meditation, chakra blocks, energy healing, and of course ouid.  
I hope that every single one of your beautiful souls listening chooses to go into every episode with an open mind. Follow me on this podcast as I share my experiences and stories with you. I LOVE YOU!

C O N N E C T

But How YouTube: https://youtu.be/0p0rqDs6Siw

But How Instagram: https://www.instagram.com/buthowpodcast/

But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en

But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w

But How Website: https://anchor.fm/buthowwithaaliyah

B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY):

Bliss Out: https://www.blissfulbreakfast.com/

Blissful YouTube: https://www.youtube.com/channel/UC9CQjj4cvVsQAZRWTnrP68w

Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/

Breegs Personal Instagram: https://www.instagram.com/thebreegs/

--- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

Happy ONE YEAR with But How Podcast!! This episode is the second annual "lessons I've learned this year." 2021 has been a crazy year for me, filled with oodles of lessons that I am so excited to share with you all. Thank you so much for being so supportive over this last year. I love you all SO MUCH.

C O N N E C T

But How YouTube: https://youtu.be/0p0rqDs6Siw

But How Instagram: https://www.instagram.com/buthowpodcast/

But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en

But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w

But How Website: https://anchor.fm/buthowwithaaliyah

B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY):

Bliss Out: https://www.blissfulbreakfast.com/

Blissful YouTube: https://www.youtube.com/channel/UC9CQjj4cvVsQAZRWTnrP68w

Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/

Breegs Personal Instagram: https://www.instagram.com/thebreegs/

--- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support

Rodney's Podcast- Moments of Mindset Podcast: https://open.spotify.com/show/6vbWUuLStveY7UIIZxQfV0

C O N N E C T

But How YouTube: https://youtu.be/0p0rqDs6Siw

But How Instagram: https://www.instagram.com/buthowpodcast/

But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en

But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w

But How Website: https://anchor.fm/buthowwithaaliyah

B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY):

Bliss Out: https://www.blissfulbreakfast.com/

Blissful YouTube: https://www.youtube.com/channel/UC9CQjj4cvVsQAZRWTnrP68w

Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/

Breegs Personal Instagram: https://www.instagram.com/thebreegs/

--- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support