Evolve With Emily
by Emily HaydenWelcome to the Evolve with Emily Show where we do a deep dive into all things personal development: life, mindset, spirituality, faith, fitness, health, wellness, & so much more. The Evolve community is full of individuals just like you, who are actively pursuing the highest version of themselves. Join us for an episode, and leave a review if you find it helpful!
Copyright: 2020
Episodes
EWE 002: Daily Habits to Instill Excellence and Build Confidence
21m · PublishedBuilding a strong sense confidence can be difficult. Some of us may have had an upbringing that fostered a conducive environment of self-belief, for others it takes daily rituals and behaviors to create it. In this episode, I go over in detail:
- The habits that have helped me the most when it comes to instilling excellence in every day
- Why it is so important to lose gracefully
- The techniques and affirmations I continue to use to sharpen my daily practice
- How I have been able to shift from a mindset of "I can't" to "I CAN"!
- And so much more!
Make sure to let me know what you are taking action on and allow me to be a part of your journey. Connect with me on Instagram @emilyhayden and comment on my most recent post about your daily practices that help you shift to an "I CAN!" mindset!
Connect with me on:
- YouTube
*"Bay Breeze" music courtesy of the artist, FortyThr33
EWE 001: The Three Things You Need to Hear to Take Action NOW
18m · PublishedWelcome to the first episode of my podcast, Evolve With Emily! Thank you so, so much for joining me on this new endeavor and allowing me to share my "messy action" with you.
This episode covers three key areas that, once I figured out, helped me stop staying idle and take action on the most important work in my life. We will discuss:
- How to consume content as a source of inspiration, not comparison
- The importance of developing your WHY above all else
- Common fears that hold us back from taking action
- Recognizing and overcoming excuses
- And so much more!
Make sure to let me know what you are taking action on, allow me to be a part of your journey. Connect with me on Instagram @emilyhayden and comment on my most recent post about your messy action!
Connect with me on:
- YouTube
*"Bay Breeze" music courtesy of the artist, FortyThr33
Evolve With Emily has 402 episodes in total of non- explicit content. Total playtime is 267:06:47. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on June 7th, 2024 19:41.
