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4.70 stars
31:17

FASTer Way Podcast

by FASTer Way to Fat Loss

At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We’ll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, and so much more. We can’t wait to share what we’ve been working on, you’re going to love it!

Copyright: Tress Marketing Solutions LLC

Episodes

Le Bergin and Mia Votapka on What Supplements They Take and Why

28m · Published 04 Oct 12:58

Should you take FASTer Way collagen and protein supplements? FASTer Way to Fat Loss Pro Trainer Le Bergin, and Registered Dietitian Mia Votapka, reveal their personal supplement list and share advice on how to find supplements that work for you. 

To learn more about FASTer Way Collagen and Protein supplements, please visit https://fasterwaywellness.com

 

Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!

Shaun Hadsall on Carb-Cycling and Boosting Hormones After 40

27m · Published 13 Sep 09:00

Shaun Hadsall is a fat loss coach and body-transformation expert. He’s also a best-selling author, the co-creator of the Get Lean in 12 program, and the co-creator of Beyond 40, where he and his wife, Karen, help men and women over 40 optimize their health so they can enjoy their best possible lives.

 

https://beyond40.com/

https://www.facebook.com/beyond40official/


Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!

Dr. Gabrielle Lyon on the Secrets to Longevity

26m · Published 06 Sep 09:00

Dr. Gabrielle Lyon is a functional medicine physician and the founder of the Institute of Muscle-Centric Medicine, a health care practice that provides solutions for weight loss and longevity. Trained in nutritional science and geriatrics and board-certified in family medicine, she services leaders, innovators, and executives in their respective fields and has a private practice where she services patients worldwide. Her articles on various health topics have been featured in Muscle and Fitness, Women’s Health, Men’s Health, and Harper’s Bazaar.

 

https://www.instagram.com/drgabriellelyon

https://drgabriellelyon.com/


Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!

Mia Votapka on Nutrition for Boosting Immune Health

32m · Published 30 Aug 16:00

Mia Votapka is a professionally trained chef and an integrative and functional registered dietitian specializing in food allergies, women's health, and hormones. She has worked as an RD for nine years and is now one of the registered dietitians here at FASTer Way to Fat Loss. She is passionate about educating individuals of all ages on how to live a healthy lifestyle from the inside out. 


Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!

Danette May on the Path to Health, Wealth, and Better Relationships

22m · Published 23 Aug 13:09

Danette May is a nutritionist, fitness model, celebrity trainer, motivational speaker, and purpose coach. She’s the founder of Mindful Health, LLC and The Rise movement, and her mission is to teach people how to transform the “muck” of their lives into motivation, empowering them to transform their bodies and minds so they can love the life they live. Already the author of multiple best-selling books, her next book, Embrace Abundance: A Proven Path to Better Health, More Wealth, and Deeply Fulfilling Relationships, will be released this fall.

 

https://www.instagram.com/thedanettemay

https://danettemay.com


Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!

Natalie Jill on How to Age in Reverse

23m · Published 09 Aug 09:00

Natalie Jill is a Licensed Master Sports Nutritionist and a Fat-Loss Expert turned Lifestyle and High-Performance Coach. Today, she joins Amanda to discuss how her health and fitness journey brought her back from rock bottom, and how still, at 49, she’s changing the conversation around age, potential, and possibility.

 

https://www.instagram.com/nataliejillfit

https://www.nataliejillfitness.com

 

Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!



Yuri Elkaim on How His Own Health Journey Inspired Him to Help Others

25m · Published 26 Jul 09:00

Today Amanda interviews Yuri Elkaim. He is a former pro athlete, leading health expert, New York Times bestselling author, and the founder of Healthpreneur® where he helps health entrepreneurs, coaches, and practitioners start and scale coaching programs that create more income, freedom, and better results for their clients.

 

https://yurielkaim.com

 

Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!



Dr. Molly Maloof on Metabolic Flexibility and Intermittent Fasting

30m · Published 19 Jul 09:00

Today Dr. Molly joins Amanda to speak about her medical practice that is focused on providing health optimization & personalized medicine to investors, executives, and entrepreneurs. She also shares her own personal journey to health freedom through intermittent fasting and mind-body connection.

https://drmolly.co/ 

https://www.instagram.com/drmolly.co/ 

Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!

Dr. Isaac Jones on How Intermittent Fasting Changed His Life

32m · Published 12 Jul 13:17

Dr. Isaac Jones DC, BS, is a functional health expert and doctor of chiropractic who is passionate about leading busy and successful people to live in their peak state of health.

Today he joins Amanda to speak about the creation and history of his virtual health consulting company, which quickly grew to become one of the largest virtual health consulting companies in the world. He also discusses the benefits of taking a high performance approach to Intermittent Fasting and the health benefits of a paleo, whole food diet.

https://www.instagram.com/drisaacjones/

Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!

Dr. Will Cole on Taking Control of Your Hunger and Making Intermittent Fasting Intuitive

27m · Published 05 Jul 09:00

Dr. Will Cole joins Amanda to speak about underlying factors of chronic disease, hormonal dysfunctions and digestive disorders and the power of Intermittent fasting to combat these issues. 

https://www.instagram.com/drwillcole/

https://drwillcole.com/                                     

Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!

FASTer Way Podcast has 91 episodes in total of non- explicit content. Total playtime is 47:27:37. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 27th, 2024 10:41.

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