FASTer Way Podcast

Annie F. Downs is a New York Times bestselling author, sought-after speaker, and successful podcast host based in Nashville, Tennessee.

Today, she joins Amanda to talk about their experiences growing up with PCOS, and her personal experiences and victories with the FASTer Way Program. She also talks about her new book, “That Sounds Fun” which is about the joys of being an amateur, the power of falling in love, and why you need a hobby.

https://www.instagram.com/anniefdowns/

https://www.anniefdowns.com/

Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!

Dr. Kellyann is a naturopathic physician and certified nutrition consultant, as well as a New York Times Best Selling Author.

Today, she joins Amanda to talk about the importance of mindful eating and how it changed her life. Dr. Kellyann gives the specifics on her bone broth diet, and explains why it is so important to fit nutrient rich items into your everyday diet.

https://www.instagram.com/drkellyannpetrucci/

https://drkellyann.com/

Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!

Kara Goldin is a mother, businesswoman, author, and founder of HINT CEO.

Today she joins Amanda to speak about the creation and history of HINT, and discusses the struggles she had on her journey to create America's fastest-growing still flavored water. She talks about her new book “Undaunted”, and explains why you should accept your fears and not let anyone else crush your dreams.

https://www.instagram.com/karagoldin/

https://karagoldin.com/

Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!

Chuck Runyon is the co-founder of Anytime Fitness and CEO of Self Esteem Brands.

Today, he joins Amanda to talk about how he identified and solved real world problems in the gym industry. They talk about the importance of mental health, and how solving your issues can impact the world around you.

https://twitter.com/chuckrunyon

https://www.linkedin.com/in/chuckrunyon/

Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!

Dr. Amy Shah is a double board certified MD and nutrition expert.

Today, she joins Amanda to talk about the unique sensation of being, “tired, yet wired.” They talk about how important sleep is to your health and even give you a sneak peek into Amy’s new book about hormone health and sleep.

https://amymdwellness.com

https://www.instagram.com/fastingmd/

Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!

Heidi Powell is probably best known as a fitness and transformation expert from ABC's Extreme Weight Loss. She is also a mother of four, an entrepreneur, and a published author.

Today, Heidi tells us about her personal health and wellness journey... including her struggles with eating disorders. She also talks about her time on television and why she thinks it's so important to set goals for yourself. 

https://heidipowell.net
https://www.instagram.com/realheidipowell

Please check out our website at 
fasterwaytofatloss.com and take advantage of our free quiz where you'll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!

Kashif Kahn is the CEO of The DNA Company.

Amanda and Kashif discuss how genetics impact overall wellness and the drivers behind disease. In this conversation you’ll discover how DNA research helped Kashif’s company better understand a wide array of health issues that impact our society.

https://twitter.com/mrkashkhan

https://www.mydnacompany.com

Corinne is the founder of the No BS Weight Loss Program and host of the “Losing 100 Pounds with Corinne” podcast.

Today, Corinne shares details of her own personal health and wellness journey with Amanda. The two also discuss how small changes can make a large impact and the importance of a good mindset.

https://www.instagram.com/corinne_crabtree/

https://www.phit-n-phat.com

Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!

JJ is a triple-board certified health expert, Fitness Hall of Famer, 4-time New York Times best-selling author, and passionate advocate of eating and exercising smarter.                                                                                                                       

Amanda talks to JJ about her personal health and wellness journey, her commitment to helping women over 40 and some of the findings from her MULTIPLE books. 

https://www.instagram.com/jj.virgin/

https://jjvirgin.com

Please check out our website at fasterwaytofatloss.com and take advantage of our free quiz where you’ll learn what intermittent fasting protocol is right for you - in addition to receiving a free sample meal plan!

Amanda interviews entrepreneur Jesse Itzler.

Jesse is author of the New York Times bestseller, Living with a Seal, and co-founded Marquis Jet, the world's largest private jet card company which he and his partner sold to Berkshire Hathaway/NetJets. Jesse then partnered with Zico coconut water, which he and his partner sold to The Coca-Cola Company.

In this conversation, Jesse and Amanda speak about their passion to educate the masses about whole food nutrition, the hidden sugars that sneak into breakfast cereal foods, and more.

https://jesseitzler.com 

https://www.instagram.com/jesseitzler/