Wander Well
by Wander Well LivingWelcome to Wander Well, a podcast dedicated to holistic wellness and personal growth! Join host Shaka Smith as we explore nutrition, fitness, mental health, spirituality, relationships, careers, and other aspects of life. We'll feature interviews with experts, influencers, and prominent leaders in their field, sharing their insights and experiences to help you transform your life. Wander Well is your go-to source for inspiration, motivation, and practical tips on living a balanced, fulfilling life. Embark on this journey with us and lets wander well together!
Copyright: Wander Well Living
Episodes
Covid19 Updates, Stay At Home Mental Health, and Challenges of the Entertainment Industry with Green
39m · PublishedWe talk covid19 nationwide and LA county updates, entertainment industry foundation covid19 response fund, a mental health survey on working from home and the return of OWN’s Greenleaf in June with actor Benjamin Patterson returning to reprise his role as Noah Kendall
SHAKA- @shakastrong Guest Host Fallon Mercedes @FitWithFallon Guest: Benjamin Patterson @benjaminparttersonallday
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Fallon Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.
We talk expanded testing in LA county, WHOs call for investment inn nurses, the PPE shortage affecting healthcare workers and more with CEO of Holliblu a nurse app dedicated to connecting nurses, orga
45m · PublishedSHAKA- @shakastrong
Guest Host Fallon Mercedes @FitWithFallon
Guest: Cara Lunsford @holliblu
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.
Coronavirus Concern, Big Breakfast Burn and Getting Loved Up with Koya Webb
39m · PublishedWe Talk coronovirus myths and facts, sleep timing increasing heart attack risk, a study that shows a big breakfast revs ups the metabolism and more with Get Loved Up Podcast host and health and wellness expert Koya Webb!
SHAKA- @shakastrong
Guest Host Ranella Ferrer
Guest: Koya Webb @koyawebb
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.
Preventing Heart Disease, Fasting, and Your Best Body with Corey Calliet
36m · PublishedWe talk cutting back on sodium to prevent heart disease in the future, fasting and unlocking olive oil’s benefits, the healthy way so eat potatoes and the career of Hollywood’s baddest trainer Corey Calliet!
SHAKA- @shakastrong
Guest Host Ranella Ferrer @ranellarocks
Guest: Corey Calliet @mrcalliet
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.
RAKtivism, Pushups, Vacations and Your Health with Bryant Wood
35m · PublishedWe talk random of kindness and the correlation of pushups and vacations on overall health,what makes people happier than money, and the career of model, fitness expert and wellness coach Bryant Wood!
SHAKA- @shakastrong
Guest Host Ranella Ferrer @ranellarocks
Guest: @BryantWoodTV
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.
Blue Monday, Gut Personality, The Rich Decade and More with InkMonnstarr
26m · PublishedWe talk the blue Monday, guy microbiole and personality, rich people living longer than than the poor, the relationship of sleep and Alzheimer’s with musician Inkmonstarr!
SHAKA- @shakastrong
Guest Host Candi Marie @mscandimarie
Guest:Inkmonstarr @inkmonstarr
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.
Ending The Breakfast, Shower, Fasting Debates - Fit Club
22m · PublishedWe talk the 5 healthy habits to live longer, the breakfast challenge between Dr. Oz and Mark Wahlberg, the benefits of hot showers and cold showers, and the benefits of intermittent fasting.
SHAKA- @shakastrong
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.
Healthy Hair and a Healthy New Year with Emmy Winning Stylist Angela Christine
40m · PublishedWe running marathons for health, best and worst diets of 2020, red wines effect on the body, the new study on permanent hair dyes and a link to breast cancer with Emmy award winning stylist Angela Christine. She shares her tips for healthy hair and and a healthy new year
SHAKA- @shakastrong
Guest Host Candi Marie @mscandimarie
Guest:Angela Christine @angelacstyles
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.
Chilies, Fast Food, and Food Labels
25m · PublishedWe talk chilies cutting risk of death, exercise advice on food labels, childhood obesity and fast food restaurant location, plastic’s threat to health and more with Chef Des!
SHAKA- @shakastrong
Guest: Chef Des @stellar.des
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.
Optimal Fasting Time, Potato Power and more with Action Star Chad Collins - Fit Club
40m · PublishedWe talk fasting, athletes and better hearing, perineum sunning, potatoes boosting athletic performance and more with call of duty actor and action star Chad Collins!
SHAKA- @shakastrong
Guest Host Candi Marie @mscandimarie
Guest: Chad Collins @collinschadm
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.
Wander Well has 219 episodes in total of non- explicit content. Total playtime is 135:09:30. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on June 4th, 2024 07:43.