Garage Gym Athlete
by Jerred MoonWelcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your training and achieve your best results. Whether you're a seasoned garage gym veteran or just getting started on your fitness journey, this podcast is for you. So if you're ready to unleash your inner athlete and take control of your training, tune in to the Garage Gym Athlete podcast.
Copyright: Garage Gym Athlete 2023
Episodes
Tom Landis on Overcoming a Serious Back Injury and Going from Scrawny to Strong
31m · PublishedTop 3 Highlights:
- Overcoming a serious back injury
- Going from scrawny to strong
- Conscience of a Garage Gym with a new born
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
13 - Garage Gym Athlete Season 1 Wrap-up
3m · PublishedIn this episode, we wrap up season one and start gearing up for season two!!
12 - An EPIC Garage Gym & Community with Steve Kane
35m · PublishedIn this episode, we discuss what it is like to have an epic garage gym & community with Steve Kane!
Top 3 Highlights:
- Juggling family and fitness
- Having an EPIC Garage Gym
- Going from solo athlete to community in the Garage
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
11 - The Pride & Pitfalls of an Experienced Athlete & Coach with Casey Schutte
30m · PublishedIn this episode, we discuss the pride & pitfalls of an experienced athlete & coach with Casey Schutte!
Top 3 Highlights:
- Training with a heavy travel schedule
- Checking your ego
- Working Around Injury
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
10 - Barn Gyms and Improving Your Strengths for Mental Toughness with Steve Konsdorf
33m · PublishedIn this episode, we discuss barn gyms and improving your strengths for mental toughness with Steve Konsdorf!
Top 3 Highlights:
- Getting the community involved
- Working from home
- Barn gyms
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
09 - How to find Your REAL Motivation with James Slade
27m · PublishedIn this episode, we discuss how to find your real motivation with James Slade!
Top 3 Highlights:
- The desire to be a well-rounded Athlete
- Taking on the MURPH Challenge
- Finding Your Why and Staying Motivated
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
08 - Will Your Fitness Pass the Test (with Garage Gym Athlete Cory Sands)
25m · PublishedIn this episode, we discuss whether or not your fitness will pass the test (with garage gym athlete Cory Sands)!
Top 3 Highlights:
- Pushing Yourself to Your Limits
- Basement Gyms
- Coming Back from Injury
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
07 - Losing 45 lbs, 100+ lb in PRs, and burning the place down out of happiness with Kyle Shrum
38m · PublishedIn this episode, we discuss losing 45 lbs, gaining 100+ lb in prs, and burning the place down out of happiness with Kyle Shrum!
Top 3 Highlights:
- Keeping Nutrition SIMPLE
- Breaking PRs in every regard
- Burning the Place Down out of Happiness
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
06 - Braving the Cold and Having a BIG Why with Garage Gym Athlete Nick Gomez
18m · PublishedIn this episode, we discuss braving the cold and having a big why with garage gym athlete Nick Gomez!
Top 3 Highlights:
- A MAJOR health transformation
- Making it work with shift work
- From Bodybuilding to Athlete
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
05 - How Following a Passion Can Change Your Life with Garage Gym Athlete Susan Chase
21m · PublishedIn this episode, we discuss how following a passion can change your life with garage gym athlete Susan Chase!
Top 3 Highlights:
- Roller Derby
- Stay-at-home Mom to Fitness Pro
- Following Your Passion to Happiness
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
Garage Gym Athlete has 815 episodes in total of non- explicit content. Total playtime is 364:43:42. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 29th, 2024 17:43.
