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Live Well with Emily
by Emily O'BrienLive Well with Emily is your weekly dose of inspiration and education on all things yoga, Ayurveda, mindful living, and holistic wellness. Emily shares her insights and knowledge as a yoga teacher and Ayurvedic practitioner (and brings on other amazing, intelligent guests) in hopes that you'll be empowered to take your health into your own hands, connect deeply with your truest nature, and live a more balanced, healthy, peaceful life. Support this podcast: https://podcasters.spotify.com/pod/show/emilyobrienwellness/support
Copyright: Emily O'Brien
Episodes
Intro to Vata Dosha
12m · PublishedThis is the third and final episode in a three-part series where I touch on the basics of the three doshas. Today's episode is on Vata dosha, or the air and ether elements within our body and the world. This is a very simple introduction, and while there's a great deal more to cover and discuss about Vata dosha, this will give you a solid foundation to grow and learn from as we move forward with Ayurvedic wisdom!
Questions? Send them over to [email protected]
Website: www.emilyobrienwellness.com
IG: @emilyobrienwellness
Youtube: https://www.youtube.com/channel/UCtj5AJmFGUKsDcQm6yp_x6g
--- Support this podcast: https://podcasters.spotify.com/pod/show/emilyobrienwellness/supportIntro to Vata Dosha
12m · PublishedThis is the third and final episode in a three-part series where I touch on the basics of the three doshas. Today's episode is on Vata dosha, or the air and ether elements within our body and the world. This is a very simple introduction, and while there's a great deal more to cover and discuss about Vata dosha, this will give you a solid foundation to grow and learn from as we move forward with Ayurvedic wisdom!
Questions? Send them over to [email protected]
Website: www.emilyobrienwellness.com
IG: @emilyobrienwellness
Youtube: https://www.youtube.com/channel/UCtj5AJmFGUKsDcQm6yp_x6g
--- Support this podcast: https://anchor.fm/emilyobrienwellness/supportIntro to Pitta Dosha
10m · PublishedThis is the second episode in a three-part series where I touch on the basics of the three doshas. Today's episode is on Pitta dosha, or the fire and water elements within our body and the world. This is a very simple introduction, and while there's a great deal more to cover and discuss about Pitta dosha, this will give you a solid foundation to grow and learn from as we move forward with Ayurvedic wisdom!
Questions? Send them over to [email protected]
Website: www.emilyobrienwellness.com
IG: @emilyobrienwellness
Youtube: https://www.youtube.com/channel/UCtj5AJmFGUKsDcQm6yp_x6g
--- Support this podcast: https://anchor.fm/emilyobrienwellness/supportIntro to Pitta Dosha
10m · PublishedThis is the second episode in a three-part series where I touch on the basics of the three doshas. Today's episode is on Pitta dosha, or the fire and water elements within our body and the world. This is a very simple introduction, and while there's a great deal more to cover and discuss about Pitta dosha, this will give you a solid foundation to grow and learn from as we move forward with Ayurvedic wisdom!
Questions? Send them over to [email protected]
Website: www.emilyobrienwellness.com
IG: @emilyobrienwellness
Youtube: https://www.youtube.com/channel/UCtj5AJmFGUKsDcQm6yp_x6g
--- Support this podcast: https://podcasters.spotify.com/pod/show/emilyobrienwellness/supportIntro to Kapha Dosha
14m · PublishedThis is the first of a mini three-part series where I go over each Ayurvedic dosha type-- something that will probably come up time and again on this podcast!. This episode introduces the basics of Kapha dosha, or the earth and water elements within the body and world. There is so much more to be said and learned here, but this will give you a foundational understanding to build off of. <3
Love,
Emily
Questions? Send them over to [email protected]
Website: www.emilyobrienwellness.com
IG: @emilyobrienwellness
Youtube: https://www.youtube.com/channel/UCtj5AJmFGUKsDcQm6yp_x6g
Intro to Kapha Dosha
14m · PublishedThis is the first of a mini three-part series where I go over each Ayurvedic dosha type-- something that will probably come up time and again on this podcast!. This episode introduces the basics of Kapha dosha, or the earth and water elements within the body and world. There is so much more to be said and learned here, but this will give you a foundational understanding to build off of. <3
Love,
Emily
Questions? Send them over to [email protected]
Website: www.emilyobrienwellness.com
IG: @emilyobrienwellness
Youtube: https://www.youtube.com/channel/UCtj5AJmFGUKsDcQm6yp_x6g
--- Support this podcast: https://podcasters.spotify.com/pod/show/emilyobrienwellness/supportLive Well with Emily has 46 episodes in total of non- explicit content. Total playtime is 23:52:41. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 8th, 2024 06:13.
