THE MARCUS COPE FITNESS PODCAST

On today's episode i am joined by Scott Higgins who was a former professional Australian footballer who played as a goalkeeper. His career saw him play in three different continents, Australia, Europe, and the Middle East.

We spoke about Scott's transition from soccer to now working in Australia Borderforce.

Playing overseas, advice for young kids playing soccer and what it takes to get to the next level.

I loved this chat so please enjoy.

Find myself at: IG:@m.cope.fitness

Website: www.marcuscopefitness.net

Facebook:Marcus Cope Fitness

Linkedln: Marcus Cope

Youtube Channel: Marcus Cope Fitness

On today's episode i am joined by Alex Winwood who is a professional boxer. Alex grew up in Western Australian and is a Indigenous man who's tribe is  Noongar people, it was a pleasure to have Alex on, we spoke about his recent fight, his journey and career so far, advice for young kids, representing Australia at the Olympics and plenty more. Enjoy today's episode.  BOXING ACHIEVEMENTS  CURRENT WBC WORLD RANKED #2 CURRENT WBC INTERNATIONAL LIGHT FLY CHAMPION #8 2020 TOKYO OLYMPIAN  2022 COMMONWEALTH GAMES ATHLETE 6-TIME AUSTRALIAN CHAMPION  Athlete's Olympic Committee member.  Share a yarn ambassador- Australian Institute of Sport. Find Alex at: IG-@alex_windwood  Facebook-Alex Windwood Find myself at: IG:@m.cope.fitness Website: www.marcuscopefitness.net Facebook:Marcus Cope Fitness Linkedln: Marcus Cope Youtube Channel: Marcus Cope Fitness

On today's episode i am joined by Alex Winwood who is a professional boxer. Alex grew up in Western Australian and is a Indigenous man who's tribe is Noongar people, it was a pleasure to have Alex on, we spoke about his recent fight, his journey and career so far, advice for young kids, representing Australia at the Olympics and plenty more. Enjoy today's episode. BOXING ACHIEVEMENTS CURRENT WBC WORLD RANKED #12 CURRENT WBC INTERNATIONAL LIGHT FLY CHAMPION #8 2020 TOKYO OLYMPIAN 2022 COMMONWEALTH GAMES ATHLETE 6-TIME AUSTRALIAN CHAMPION Athlete's Olympic Committee member. Share a yarn ambassador- Australian Institute of Sport. Find Alex at: IG-@alex_windwood Facebook-Alex Windwood Find myself at: IG:@m.cope.fitness Website: www.marcuscopefitness.net Facebook:Marcus Cope Fitness Linkedln: Marcus Cope Youtube Channel: Marcus Cope Fitness

Firstly welcome back to another episode on the podcast, today i am joined by a good friend and mentor of mine Matt Obrien.

Matt is a strength and conditioning for NT Rep Thunder in the Junior and Senior Program and Head of S/C at Hellenic Athletic Football Club.

Matt is full of knowledge and we had plenty of topics to cover from his background to working in team environments, GPS, junior athletes and building relationships.

Please enjoy this episode.

Find Matt at:

@obrien333

Find myself at: IG:@m.cope.fitness

Website: www.marcuscopefitness.net

Facebook:Marcus Cope Fitness

Linkedln: Marcus Cope

Youtube Channel: Marcus Cope Fitness

On today's episode i am joined by Malcolm Bangs  who is a Professional Tackling & Contact Skills Coach and Werribee VFL & Eastern Ranges NAB League.

Malcolm Bangs is an accomplished athlete with a strong background in Rugby Union which includes Junior State Representation. He has an elite Judo pedigree that features International competition experience with multiple top 10 finishes as well as Training Partner roles to the Australian Olympic Judo Team in Athens 2004 & Beijing 2008.

Malcolm is a great guy and i do appreciate his time to have a chat.

Please enjoy.

Find Malcolm:

@malcolmbangstt

Website:https://www.malcolmbangs.com

 E-mail :[email protected]

First episode of 2023 to kickstart!

On today's episode i am joined by Joey Wright,  Joey is a retired Professional Basketball Player and Head Coach in the Australian National Basketball League with the Adelaide 36ers (6 years), previously with the Gold Coast Blaze (3 years) and the Brisbane Bullets (6 years).

A three-time NBL Coach of the Year and a one-time NBL Championship Coach (2007) with the Brisbane Bullets in 2007.

* Is currently the 4th most experienced Head Coach in NBL history

* Has coached more NBL Playoff Games than any other Head Coach in NBL history

Please enjoy.

Here is a recap of some of the episodes and guests i had on this year, it was a pleasure to sit down with these guest and have a chat.

Cory Hargraves

Jack McLean

Jason Cadee

Speak & Share

Darryl McDonald

Shepmates

Adam Murphy

Loris Bertolacci

Thanks again for all the support, please enjoy the recap and i look forward to bringing more episode next year.

Find myself at: 

IG:@m.cope.fitness 

Website: www.marcuscopefitness.net 

Facebook:Marcus Cope Fitness 

Linkedln: Marcus Cope 

Youtube Channel: Marcus Cope Fitness

Have i got an episode for you today, i was very lucky to have the fella's Miles & Archie from Shepmates. You guys would probably know them from their commentary video's, they have evolved on TikTok and over social media  It was a pleasure to have them on and got lot's of laughs and value out of the chat. Check the guys out. Pleas enjoy. Shepmates: TikTok: https://www.tiktok.com/@shepmates?is_from_webapp=1&sender_device=pc Facebook:Shepmates Instrgram: @shepmates Youtube: @shepmates  Find myself at: IG:@m.cope.fitness Website: www.marcuscopefitness.net Facebook:Marcus Cope Fitness Linkedln: Marcus Cope Youtube Channel: Marcus Cope Fitness

Welcome back guys, On today’s episode I am joined by Josh and Sam Bromley-Lynch. 

The fella’s run their own podcast called Bromley-Lynch. We had lots of laugh’s on this episode and so many value take away points. 

Please enjoy. Find Josh & Sam.

 Go check out the guys podcast, details below. 

Podcast, Spotify: https://open.spotify.com/show/0igkBTha0h4Fwd2ZKiJuD4?si=d98abf6505a34240

 Instagram: @bromleylynch 

TikTok: Bromleylynch

 

Find myself at: 

 IG:@m.cope.fitness 

Website: www.marcuscopefitness.net 

Facebook:Marcus Cope Fitness 

Linkedln: Marcus Cope

 Youtube Channel: Marcus Cope Fitness

On today's episode i was joined by Renee Saulitis from the St Kilda Women's Football Club, she plays in the AFLW. We chatted about her journey through footy and what the opportunities girls have in women's footy now, it's awesome to see the game grow and keep growing. Was great to get an insight into pre season and what the girls do and how they prepare their bodies for the upcoming season. Good luck for the season ahead. Pleas enjoy. IG-reneesaulitis   

Find myself at: IG:@m.cope.fitness 

Website: www.marcuscopefitness.net 

Facebook:Marcus Cope Fitness 

Linkedln: Marcus Cope 

Youtube Channel: Marcus Cope Fitness