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Mastering YOU with Matt Sutton
by Matt SuttonMastering YOU Podcast helps people upgrade their life with strategies covering all aspects of personal development and self-mastery from Inspirational stories, Exercise, Nutrition, Mindset and more. It’s hosted by Transformation Coach & Founder of Lifestyle Performance Transformations, Matt Sutton. Want to work with Matt? Book a FREE Exploration Call HERE: https://calendly.com/teamlpt/30min Want to join LPT's 6 Week Transformation Program? Go here: http://bit.ly/LPT6WeekTransformation Also visit Mastering YOU Free CommunityGroup here: https://www.facebook.com/groups/LPTmastersyou/
Copyright: Matt Sutton
Episodes
128 # We Are The Gods Of Systems w/Michaell Magrutsche
57m · PublishedToday I talk to Outside the box thinker, Artist, coach, podcaster and writer of 5 art related books Michaell Magrutsche who resolved the paradox: Why are 95% of worldwide artists existing around the poverty level and therefore should be proud to be poor.
But without creativity there are no man-made systems, there would be no world as we know it.
The solution: Discover patterns within Art that foster creative communication and identify art values outside any systems which always raise our human potential.
Learn more about Michaell here: MICHAELLM.com #TheSmartofArt
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WANT TO LEARN MORE ABOUT HOW LPT CAN HELP YOU? (Weightloss / Fitness Coaching / Cookbooks and MORE)
Visit www.lifestyle-pt.co.uk to discover the transformation packages we have on offer including downloadable recipe cookbooks, meal plans & much more. ALSO visit Masteringyou.co.uk for a full back catalogue of Mastering YOU episodes
127# Yogi Aaron: Stop Stretching! Discover a new way of thinking about flexibility
54m · Published126# Truth Fitness CEO, Cameron Harris On Being Fit For Business
45m · PublishedAre you a business owner or entrepreneur struggling like so many to balance building your business, family AND your health at the same time?
If you answered YES to this question then you will want to listen to todays podcast where Matt Sutton interviews TRUTH CEO, Cameron Harris.
Cameron and his team at TRUTH Fitness show business leaders how to lead healthier, more confident and productive lives through simply making better habit & lifestyle choices and in this episode we discuss:
- Why Cameron moved into helping business owners get in great shape
- The importance of discussing the impact that burning the candle at both ends can have for business owners
- Where does a busy business owner even start in getting fit for business when their motivation is low
- Building your dream business
- How health DOES translate to wealth & productivity
- How to manage the chaos of business & life and STILL stay in shape
Want To Connect With Cameron?
Visit his website here: https://truthfitness.co.uk/
Or connect with him on LinkedIn Here
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WANT TO LEARN MORE ABOUT HOW LPT CAN HELP YOU? (Weightloss / Fitness Coaching / Cookbooks and MORE)
Visit www.lifestyle-pt.co.uk to discover the transformation packages we have on offer including downloadable recipe cookbooks, meal plans & much more.
ALSO you can visit Masteringyou.co.uk for a full back catalogue of Mastering YOU episodes
125# How To Overcome Fear, Handle Criticism and Grow w/Mike Acker
45m · Published124# (Member Spotlight) Real World Example On How To Avoid The Tipping Point w/Phil Grisedale
49m · Published123# Christa Elza: Losing Weight & Living Your Purpose By Achieving Hormonal Health
48m · PublishedIn this episode of Mastering YOU I talk to Hormonal Health Expert Christa Elza.
Christa graduated with Bachelors of Science in Nursing in 2000. She was immediately drawn to Emergency Medicine and was a trauma nurse for 8 years. She was able to experience working in this field in hospitals around the country including New York City and Norfolk, Virginia. Christa earned her Masters Degree in Nursing from Texas State University in 2018 and is a board certified nurse practitioner in Family Practice Medicine. She was the sole practitioner in a clinic specializing in weight loss, hormone balance, and aesthetics.
During this time she realised the tool box of what she could offer for health solutions was too limited for how she wanted to serve her patients. She wanted a better way to help women achieve lasting health results.
With that vision in mind, Christa began her journey with the School of Applied Functional Medicine, learning the root cause approach to personalized healthcare. In this episode we discuss: Practical tips to improve hormonal health Importance of git health on hormonal health Why we should take normal health seriously. Why health foundations are so important. What could be the cause of fatigue? Why stress is one of the biggest issues causing hormonal health issues. How to relieve brain fog to think clearer everyday.
Find out more about Christa by visiting her website here: https://www.elive-health.com/.
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Matt Sutton Head of Transformation Proud LPT Founder Podcast Host of Mastering YOU View All LPT's Services Here Want To Explore Lifestyle Transformation Coaching 1-2-1 with Matt?
122# Living A Fulfilled Life; The 7 Step Process w/Lloyd Roberts
58m · Published121# Myles Wakeham; How To Live an Unconstrained Life By Learning To Ride Big Waves
1h 18m · Published120# The 3 Levels To World Class Body Transformation with Jeff Later
50m · Published119#The Beginners Guide To Investing w/ Paul Halme
56m · PublishedMastering YOU with Matt Sutton has 129 episodes in total of non- explicit content. Total playtime is 92:48:14. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 5th, 2024 15:45.