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Barbell Talk
by Barbell TalkJoin strength and conditioning coaches Justin Ford and Nick Benhoff as they talk about training, exercise, nutrition, and more each week! Support this podcast: https://podcasters.spotify.com/pod/show/barbelltalk/support
Copyright: Barbell Talk
Episodes
BTP Ep 020: New Beginnings!
31m · Published@barbell_talk_pod
--- Send in a voice message: https://podcasters.spotify.com/pod/show/barbelltalk/message Support this podcast: https://podcasters.spotify.com/pod/show/barbelltalk/supportBTP Ep 020: New Beginnings!
31m · Published@barbell_talk_pod
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20m · Published@barbell_talk_pod
--- Send in a voice message: https://anchor.fm/barbelltalk/message Support this podcast: https://anchor.fm/barbelltalk/supportBTP Ep 018: Thanksgiving Holiday Special
30m · Published@barbelltalkpod
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24m · PublishedBTP Ep 016: Cheat Meals??
27m · Published@barbell_talk_pod
--- Send in a voice message: https://anchor.fm/barbelltalk/message Support this podcast: https://anchor.fm/barbelltalk/supportBTP Ep 015: Motivation and Monitoring Progress
21m · Published@barbell_talk_pod on Instagram
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--- Send in a voice message: https://anchor.fm/barbelltalk/message Support this podcast: https://anchor.fm/barbelltalk/supportBTP Ep 014: Anabolic Window, Protein Requirements, and Recovery Methods
28m · PublishedHey everyone, welcome to another episode of the Barbell Talk Podcast!
Today Nick and Justin talk about the anabolic window - what is it? Is it really necessary? They also discuss protein requirements for athletes in and out of their season and what actual recovery includes...hint it's not your Theragun!
If you're enjoying these episodes, we'd love for you to give us a 5-star review on Apple Podcasts and share any episodes with your friends.
Remember to follow us on Instagram @barbell_talk_pod
--- Send in a voice message: https://anchor.fm/barbelltalk/message Support this podcast: https://anchor.fm/barbelltalk/supportBTP Ep 014: Anabolic Window, Protein Requirements, and Recovery Methods
28m · PublishedHey everyone, welcome to another episode of the Barbell Talk Podcast!
Today Nick and Justin talk about the anabolic window - what is it? Is it really necessary? They also discuss protein requirements for athletes in and out of their season and what actual recovery includes...hint it's not your Theragun!
If you're enjoying these episodes, we'd love for you to give us a 5-star review on Apple Podcasts and share any episodes with your friends.
Remember to follow us on Instagram @barbell_talk_pod
--- Send in a voice message: https://podcasters.spotify.com/pod/show/barbelltalk/message Support this podcast: https://podcasters.spotify.com/pod/show/barbelltalk/supportBTP Ep 013: Is your child really training for sport performance?
27m · PublishedIn today's episode, Nick and Justin discuss what they see when an athlete leaves training to "do it on. their own" and why you should really find out how they're training.
Follow us @barbell_talk_pod
Email us [email protected]
--- Send in a voice message: https://anchor.fm/barbelltalk/message Support this podcast: https://anchor.fm/barbelltalk/supportBarbell Talk has 23 episodes in total of non- explicit content. Total playtime is 11:08:15. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 5th, 2024 17:15.
