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Thank You, Have a Nice Day
by Victoria JankaTools, skills, and tips for creating a happier + healthier spiritual evolution.
Copyright: Victoria Janka
Episodes
Ep. 14: Snippets From a Session - I Am My Future Self & My Take on the Idea of "Letting it Be Easy"
10m · PublishedHappy New Year beautiful friend! Today's episode is from a recent session with a very close friend of mine so it's a little more personal than usual. I share some thing I've been learning & realizing and some exciting big steps for me coming up soon!
@victoriajankacoaching
victoriajanka.com
Ep. 13: Forgiveness Isn't a Straight Shot pt. II
10m · PublishedEp. 12: Forgiveness Isn't a Straight Shot pt. I
17m · PublishedThis is not a podcast episode about "choosing forgiveness" or forcing yourself to forgive. Yes, mindfully choose healing. Yes, consciously choose good thoughts. But I don't believe we can force forgiveness—especially when it comes to church trauma. There is so much wrapped up in our relationships with church leaders, peer "disciplers," and how that all relates to our walks with God.
It's not always so easy. It's not necessarily a straight shot.
www.victoriajanka.com
@victoriajankacoaching
Ep. 11: Snippets from a Session - You Don't Need to Have it All Figured Out but You Do Need to Stop Worrying About Everyone's Opinion of You
10m · PublishedThis episode is SO GOOD. It's the perfect pep-talk about how wonderful you are for digging deep, releasing the tension (aka expectation) around trying to figure things out, and how worrying about other's "concerns" about you are holding you back from truly experiencing God.
victoriajanka.com
@victoriajankacoaching
Ep. 10: Snippets from a Session - How I Shift Thoughts Around Depression
9m · PublishedEp. 9: Three Shifts You Can Make Today to Begin Healing Your Church Trauma
17m · PublishedEp. 8: How to Shift Money Anxiety
14m · PublishedThis episode is from a live training training I did for my money course last week and it is PACKED with info. I teach you how to shift your thoughts and anxious feelings around money, what God thinks about money, and how you can be both a spiritual being and have monetary desires.
Think you might need more support with your money mindset? Sign up for my new course here!
@victoriajankacoaching
www.victoriajanka.com
Ep. 7: Snippets from a Session - Creating boundaries through love, manifesting emotions, and how to talk to your brain
10m · PublishedEp. 6: Depression, Happiness, and Christianity Pt. II
12m · PublishedPart II focuses so much more on vulnerability, feeling safe to feel your feelings, and how I've created more happiness and joy in my life on a daily basis. I also share a little bit more about growing up as a Christian and how my church felt about therapy, what tools I use to be intentional about my mindset (like journaling, gratitude practices, and vision boards), and how grateful I am for the ways I've grown into a life full of joy and love.
www.victoriajanka.com
www.instagram.com/victoriajankacoaching
Ep. 5: Depression, Happiness, and Christianity Pt. I
9m · PublishedThis episode is a collection of clips from a recent interview on my perspective of happiness as a christian. I talk about the control we do have around our happiness, what God's heart is around "happiness," how it's related to joy, and how I navigated that as a teen disciple and now as a mental wellness coach.
I touch on using your desires and gifts to lead you to creating happiness and the importance of looking at yourself holistically to live a life you love.
@victoriajankacoaching
www.victoriajanka.com
Thank You, Have a Nice Day has 14 episodes in total of non- explicit content. Total playtime is 3:08:43. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 10:45.