RSS Feed

Apple Podcasts

Overcast

Castro

Pocket Casts

English

Non-explicit

Health & Fitness

anchor.fm

5:24

It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.

“+50s” Health and Fittness #healthytribeunite. Instagram: Cecilias_healthjourney

by Cecilia

Heal and Fittness for people 50 plus. * Ideas to make life better and easier * Tips * Fun

Episodes

Let's talk situational PTSD

4m · Published 26 Feb 05:09

Let's talk situational PTSD. There are many types of PTSD but still PTSD. Everyone is different. I am not an authority on this area. So I am talking from a general view point. Be kind to yourself. You are unique one of a kind there is no one else like you. INSTAGRAM @Cecilias_healthjourney #healthytribeunite #50spluschallenge

50spluschallenge how it came about. What it is and why is it?

2m · Published 15 Feb 10:31

50spluschallenge how it came about. What it is and why is it? Water/45 mins/progress/stories and enjoyment. INSTAGRAM. @Cecilias_healthjourney #50spluschallenge. #healthytribeunite. #Cecilias_healthjourney

This is an introduction to “+50s” and #healthytribeunite by instagram @Cecilias_healthjourney

9m · Published 11 Jan 00:55

This is an introduction to “+50s” and #healthytribeunite by instagram @Cecilias_healthjourney. This episode talks about why the podcast was started. The Background of why? How “+50s” exercise and benefits.

“+50s” Health and Fittness #healthytribeunite. Instagram: Cecilias_healthjourney has 3 episodes in total of non- explicit content. Total playtime is 16:12. The language of the podcast is English. This podcast has been added on November 28th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 22:52.