Think Yourself Healthy
by Heather Barbieri, RDNYou're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams. Support this podcast: https://podcasters.spotify.com/pod/show/heatherbarbierirdn/support
Copyright: Heather Barbieri, RDN
Episodes
109. Accessing Playfulness and Healing Your Inner Child with Natalie Kwait
55m · PublishedNatalie is a Generational trauma healer/Empowerment Mentor & Motivational Speaker. She guides women and teens to become their own best healer as they learn to trust themselves, claim their value and confidently walk through life. Natalie is here to serve as a catalyst for your transformation as you become comfortable in the unknown, feeling safe to be yourself and honor your unique expression of truth.
RESOURCES:
- Follow Natalie on Instagram @natalie_kwait
- Visit Natalie's link tree here to discover all the ways to connect with her work: https://www.nataliekwait.com/natalie-kwait
Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!
--- Send in a voice message: https://anchor.fm/heatherbarbierirdn/message Support this podcast: https://anchor.fm/heatherbarbierirdn/support108. Accelerating Your Ascension, Releasing Fear & Understanding False Light with Sal Rachele
1h 5m · PublishedSal has been on a previous episode of the podcast, Episode 79, if you want previous context.
Sal Rachele is a teacher, healer, mystic and priest, with almost 45 years' experience in the human potential movement. He is the author of multiple publications and conducts numerous workshops and seminars around the world on the topics of healing and ascension. His “timeline healing” is a unique form of therapy that enables souls to heal trauma from early childhood and past lifetimes. Sal is also an accomplished pianist, with several recordings of original meditative music.
In this episode we chat about accelerating ascension, reprogramming the mind to release yourself from fear and defining false light spirituality and what to look out for.
Resources:
- Visit Sal's website here: https://www.salrachele.com
- Get Sal's latest book, The Secrets of Unlimited Energy, here: https://www.salrachele.com/orderform.htm
Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!
--- Send in a voice message: https://anchor.fm/heatherbarbierirdn/message Support this podcast: https://anchor.fm/heatherbarbierirdn/support107. Creating Heaven on Earth & Reprogramming Your Mind with Bruce Lipton
1h 23m · PublishedBruce H. Lipton, PhD is an internationally recognized leader in bridging science and spirit. Stem cell biologist, bestselling author of The Biology of Belief and recipient of the 2009 Goi Peace Award, he has been a guest speaker on hundreds of TV and radio shows, as well as keynote presenter for national and international conferences.
Resources:
- Visit Bruce's website here: https://www.brucelipton.com
- Learn more about Bruce's books here: https://www.brucelipton.com/books/
Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!
--- Send in a voice message: https://anchor.fm/heatherbarbierirdn/message Support this podcast: https://anchor.fm/heatherbarbierirdn/support106. Claiming Your Purpose and Remembering Who You Are with Bizzie Gold
48m · PublishedBizzie Gold a DISRUPTOR by nature. She sees the flaws or limitation in existing systems and how to create and reconstruct that system for the benefit of humanity. She disrupts outdated systems in business, entrepreneurship, spirituality and mental health. Of course, there is a time and place for tradition and honor. Yet, the reality is that our world is becoming increasingly more overcome by consumer-driven, victim-centric systems that ultimately do not have our BEST future outcome in mind.
Resources:
- Follow Bizzie on Instagram @bizziegold
- Enroll in a semester of Break Method at https://breakmethod.com
- Visit Bizzie's website and book a Prophetic Counseling session or other session at https://www.bizziegold.com
Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!
--- Send in a voice message: https://anchor.fm/heatherbarbierirdn/message Support this podcast: https://anchor.fm/heatherbarbierirdn/support105. Are we denying the dangers of technology? with Arthur Firstenberg
54m · PublishedArthur Firstenberg is a scientist, journalist and author who is at the center of a growing worldwide movement to bring attention to the most ignored threat to life on Earth. His book, The Invisible Rainbow: A History of Electricity and Life, is the first book to tell the history of electricity from an environmental point of view. The Cellular Phone Task Force, an organization he co-founded in 1996, provides a global clearinghouse for information about wireless technology’s harmful effects, and a support network for the millions of people injured by this technology.
Resources:
- Visit Cell Phone Task Force and show your support here: https://www.cellphonetaskforce.org
- Get Arthur's book, The Invisible Rainbow, here: https://amzn.to/3Lwih2z
- Visit Wave Block protective stickers for your phone and earbuds here and use the code HEATHER to save 20%
Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!
--- Send in a voice message: https://anchor.fm/heatherbarbierirdn/message Support this podcast: https://anchor.fm/heatherbarbierirdn/support104. Is Mental Illness Just a Construct? with Holistic Psychiatrist Dr. Fred Moss
57m · PublishedGET 20% OFF Wave Block for your phone or wireless ear buds by clicking here and using the code HEATHER
Dr. Fred Moss is a "non-diagnosing psychiatrist" who has served the mental health industry for nearly four decades. He has consulted with patients, practitioners, physicians, facilities, organizations, groups, hospitals, nursing homes, shelters, drug/rehab facilities, jails/prisons, and more. Known as the Un-Doctor, Dr. Fred uses conversation, communication, creativity and deep human connection as a tool to help people un-diagnose, un-medicate and then “un-doctor-nate”.
Dr. Fred Moss, MD is the foremost expert on delivering your True Voice into the world so that it can heal. He is a true believer that your voice matters and your voice can heal.
Along with being a highly successful restorative/transformational coach, his signature technology, True Voice Podcasting is for people who are ready to take their lives back by speaking their authentic message into the world. TVP is designed to guide people from all walks of life, who are ready to rediscover the confidence and courage necessary to bring their full and real humanity back into all areas of their life.
Resources:
- Visit Dr. Moss' website here: https://welcometohumanity.net/about-dr-fred
- Get his book, Creative 8 here
- Visit Wave Block here and use the code HEATHER to save 20%
Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!
--- Send in a voice message: https://anchor.fm/heatherbarbierirdn/message Support this podcast: https://anchor.fm/heatherbarbierirdn/support103. Watch the Water, Shocking & Controversial Realizations with Dr. Bryan Ardis
1h 4m · PublishedGET 20% OFF Wave Block for your phone or wireless ear buds by clicking here and using the code HEATHER
Resources:
- Watch the documentary, Watch The Water, here
- Watch the 3 part video series with research studies, part 1 here, part 2 here, part 3 here
- Visit Dr. Ardis’ website here
- Visit Wave Block here and use the code HEATHER to save 20%
Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!
--- Send in a voice message: https://anchor.fm/heatherbarbierirdn/message Support this podcast: https://anchor.fm/heatherbarbierirdn/support102. The Reality of Birth Control & Your Hormones with Dr. Nichole Morris
53m · PublishedGET 20% OFF Wave Block for your phone or wireless ear buds by clicking here and using the code HEATHER
Dr. Nichole Morris is a Naturopathic Doctor and expert in natural medicine and is the founder of Morris Natural Health, located in Romeo, MI. She works with women through individualized healing programs to balance their hormones, poop everyday, reverse anxiety, and live their best lives. In 2021 Dr. Morris launched her own supplement company with the mission to provide families high quality, evidence based supplements they can feel confident taking. Lastly, Dr. Morris is the founder and CEO of The Fertility Formula where she works to help couples get pregnant naturally, without IUI or IVF.
Dr. Morris is a strong advocate for medical freedom and choice. She devotes much of her time and energy to bringing awareness and support to moms struggling to be heard and respected, and empowers them to make the best choices for their own health and that of their children.
Resources:
- Follow Dr. Morris on Instagram @dr.nicholemorris
- Visit Dr. Morris' website here: https://www.morrisnaturalhealth.com
- Visit Wave Block here and use the code HEATHER to save 20%
Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!
--- Send in a voice message: https://anchor.fm/heatherbarbierirdn/message Support this podcast: https://anchor.fm/heatherbarbierirdn/support101. Heal Your Cells & Elevate Your Health with Red Light Therapy
32m · PublishedGET 20% OFF Wave Block for your phone or wireless ear buds by clicking here and using the code HEATHER
Resources:
- Get Joovv Red Light Therapy here and use the code HEATHER to save $50
- Follow Joovv on Instagram @joovvsocial
- Visit Wave Block here and use the code HEATHER to save 20%
Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!
--- Send in a voice message: https://anchor.fm/heatherbarbierirdn/message Support this podcast: https://anchor.fm/heatherbarbierirdn/support100. Reduce Food Costs & Build A Sustainable Life with The Zero Waste Chef
1h 0m · PublishedGET 20% OFF Wave Block for your phone or wireless ear buds by clicking here and using the code HEATHER
Cookbook author, speaker, blogger, fermenter and sourdough baker Anne-Marie Bonneau went plastic-free in 2011 after learning about plastic's devastating impacts on our oceans and their inhabitants. She shows others how reducing their trash not only benefits the planet but also satisfies their taste buds, improves their well-being and boosts their bank accounts.
Resources:
- Get Anne-Marie’s cookbook, The Zero-Waste Chef: Plant-Forward Recipes and Tips for a Sustainable Kitchen and Planet, right here.
- Follow Anne-Marie on Instagram @zerowastechef
- Visit Wave Block here and use the code HEATHER to save 20%
Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!
--- Send in a voice message: https://anchor.fm/heatherbarbierirdn/message Support this podcast: https://anchor.fm/heatherbarbierirdn/supportThink Yourself Healthy has 150 episodes in total of non- explicit content. Total playtime is 142:26:52. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 29th, 2024 18:10.