Holistically Awakened
by Laurence AnnezI’m Laurence, your host of the Holistically Awakened podcast, holistic nutritionist, health coach, life coach, NLP practitioner, hypnotherapist, and women's empowerment queen. This is your show to learn from me and inspiring experts on how to up level in all aspects of your life including health, wealth, relationships, spirituality, and business so you can live your very best life as your highest potential. No BS policy, this podcast is about awakening to the truth and talking about what really needs to happen to make your life what you want it to be, whatever that looks like.
Copyright: Laurence Annez
Episodes
EPISODE 131 - Are supplements necessary for root cause healing?
26m · PublishedMy take on supplements, when they should be included, can they support root cause healing? Should we always be taking them? Are they necessary or worth it?
Apply for 1:1 coaching
https://forms.gle/1C3TRuM6WezXUBDRA
My 1:1 Hormone Program Fem Harmony - MAY ENROLMENT OPEN
https://laurence-annez.my.canva.site/
Mind Body alignment for the Feminine FREE MASTERCLASS
https://unique-builder-662.ck.page/603d5fcb50
CONNECT WITH LAURENCE:
Follow me at @laurence.annez on Instagram for more updates and inspiring content.
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SUPPORT THE SHOW:
Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you!
EPISODE 131 - Is there an end to healing?
21m · PublishedIf you’ve ever thought: “Why do I have symptoms again? “I thought I healed this” “Why is this coming up for me again?” “Why am I still like this?”
You’re not alone. It’s totally normal for your mind to go here and doubt your progress and wonder if it will ever end or if you will ever heal..
Today I am talking about what it can look like when physical symptoms pop up again even when you thought you resolved them, why the healing journey is not linear, what triggers and reactions can mean when you thought you were over something…and more!
LINKS MENTIONED
Apply for 1:1 coaching
https://forms.gle/1C3TRuM6WezXUBDRA
Mind Body alignment for the Feminine FREE MASTERCLASS
https://unique-builder-662.ck.page/603d5fcb50
CONNECT WITH LAURENCE:
Follow me at @laurence.annez on Instagram for more updates and inspiring content.
.
SUPPORT THE SHOW:
Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you!
EPISODE 130 - PCOS is not the cause of your symptoms
24m · PublishedPCOS is not the cause of irregular cycles, anovulation, infertility, acne, hirsutism, hair loss, mood swings...and believing it is is keeping you stuck giving your power away and battling symptoms that you can absolutely reverse.
Ready to uncover the truth behind your PCOS symptoms? Buckle up, as we dive into the real reasons behind those missing cycles, periods from hell, acne, and struggles to conceive. We will be peeling back the layers to reveal what's really going on inside your body so you can heal at the root.
LINKS MENTIONED
Fem Harmony - Enrolling for May 2024
https://laurence-annez.my.canva.site/
Mind Body alignment for the Feminine FREE MASTERCLASS
https://unique-builder-662.ck.page/603d5fcb50
CONNECT WITH LAURENCE:
Follow me at @laurence.annez on Instagram for more updates and inspiring content.
.
SUPPORT THE SHOW:
Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you!
Episode 129 - People pleasing and perfectionism are causing issues with your health and hormones
21m · PublishedApply to work with me 1:1
https://forms.gle/y59sbnNH977iWBnk8
Mind Body Alignment for the Feminine Masterclass
https://unique-builder-662.ck.page/603d5fcb50
.
CONNECT WITH LAURENCE:
Follow me at @laurence.annez on Instagram for more updates and inspiring content.
.
SUPPORT THE SHOW:
Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you!
EPISODE 128 - Q&A Answering your PCOS + Hormone Questions!
49m · Published- Is running bad for PCOS?
- How to regulate your period?
- How to increase your energy and boost your mood naturally
- The PCOS types + how to figure out YOUR type
- Supplements for PCOS
- How does mold impact your gut and hormones?
And MORE
Have a question you want me to answer on a future episode? Email me at [email protected]
LINKS MENTIONED
Apply to work with me 1:1
https://docs.google.com/forms/d/e/1FAIpQLSd4a0KFRal-9zYLA58349YE5v-J5QLGITQuwGZc3RCCYij0KQ/viewform
PCOS Recipe Bundle
https://laurence-s-school-8369.thinkific.com/courses/cycle-synced-pcos-friendly-recipes
Managing your PCOS Holistically FREE Masterclass
https://www.laurence-annez.com/pcos-webinar
Mind Body alignment for the Feminine FREE MASTERCLASS
https://unique-builder-662.ck.page/603d5fcb50
Podcast Episode: Exercise for PCOS:
https://podcasts.apple.com/us/podcast/episode-62-whats-the-right-exercise-for-pcos-with-erika-volk/id1406593957?i=1000456372696
EFT tapping for stress and anxiety
https://www.youtube.com/watch?v=eyieMLLaPYE&feature=youtu.be
Blood tests for PCOS
https://www.laurence-annez.com/pcos-blood-tests
EPISODE 127 - Is your “healing work” getting in the way?
20m · PublishedIf you find yourself continually working on healing yourself and not finding you are making any progress or experiencing change..you might be distracting yourself from doing the REAL WORK that is required for you to see the change you really truly desire
This is the difference between HEALING and SELF DEVELOPMENT
I believe that BOTH are important but it can be easy to get stuck in the “work” in order to put off MAKING THE MOVE which is the embodiment piece
Your ego has you in a loop of looking for things to fix - that can literally never end
So how do you get out of this loop? We’re diving in!
Listen to the latest episode on the Holistically Awakened Podcast
Join the FEM-POWERED Community
https://www.facebook.com/groups/608572134480287/
Apply to work with me 1:1
https://forms.gle/y59sbnNH977iWBnk8
The Intuitive Woman Course
https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman
.
CONNECT WITH LAURENCE:
Follow me at @laurence.annez on Instagram for more updates and inspiring content.
.
SUPPORT THE SHOW:
Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you!
.
If you loved listening, I’d be so grateful for you to share! Help me reach more people so I can spread my mission of empowering more amazing people like you!
•Leave a 5 star review, screenshot and email me the photo to [email protected] for a chance to win a FREE 1:1 Kickstart Your Breakthrough Activation Session
•Screenshot your favorite episode, tell us why you love the show and share it on your Instagram and tag me (@laurence.annez) for a chance to win a FREE 1:1 Kickstart Your Breakthrough Activation Session
EPISODE 126 - Lessons from a medical scare and navigating women's health
34m · PublishedSharing a personal and vulnerable episode on a recent health scare I had and my experience healing hormonal issues as well as the issues I see in the conventional system when it comes to women’s health
Topics we will be touching on: pregnancy, termination, miscarriage, birth control, contraception, fertility, PCOS, women's health, prioritizing your health, and more
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LINKS:
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MASTERCLASS
https://unique-builder-662.ck.page/603d5fcb50
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Fem Harmony 1:1 Coaching
https://laurence-annez.my.canva.site/
.
PCOS Breakthrough Course
https://laurence-s-school-8369.thinkific.com/courses/pcos-breakthrough
.
The Intuitive Woman Course
https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman
.
CONNECT WITH LAURENCE:
Follow me at @laurence.annez on Instagram for more updates and inspiring content.
.
SUPPORT THE SHOW:
Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you!
.
If you loved listening, I’d be so grateful for you to share! Help me reach more people so I can spread my mission of empowering more amazing people like you!
•Leave a 5 star review, screenshot and email me the photo to [email protected] for a chance to win a FREE 1:1 Kickstart Your Breakthrough Activation Session
•Screenshot your favorite episode, tell us why you love the show and share it on your Instagram and tag me (@laurence.annez) for a chance to win a FREE 1:1 Kickstart Your Breakthrough Activation Session
EPISODE 125 - Emotional triggers to PCOS symptoms
16m · PublishedHave you also noticed the development of your PCOS symptoms coincide with a significant emotional event in your life?
Join me in this episode where I dive into the patterns I’ve seen in my clients and the development/flare-up of symptoms and a KEY PIECE to healing that we often overlook with diets, pills, and exercise…
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LINKS:
.
MASTERCLASS
https://unique-builder-662.ck.page/603d5fcb50
.
Fem Harmony 1:1 Coaching
https://laurence-annez.my.canva.site/
.
PCOS Breakthrough Course
https://laurence-s-school-8369.thinkific.com/courses/pcos-breakthrough
.
The Intuitive Woman Course
https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman
.
CONNECT WITH LAURENCE:
Follow me at @laurence.annez on Instagram for more updates and inspiring content.
.
SUPPORT THE SHOW:
Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you!
.
If you loved listening, I’d be so grateful for you to share! Help me reach more people so I can spread my mission of empowering more amazing people like you!
•Leave a 5 star review, screenshot and email me the photo to [email protected] for a chance to win a FREE 1:1 Kickstart Your Breakthrough Activation Session
•Screenshot your favorite episode, tell us why you love the show and share it on your Instagram and tag me (@laurence.annez) for a chance to win a FREE 1:1 Kickstart Your Breakthrough Activation Session
EPISODE 124- 3 reasons why you aren’t seeing changes in your PCOS or hormones even though you’re working out and eating clean
1h 3m · PublishedThe most common reasons why clients who come to me haven’t been able to resolve their PCOS or hormonal symptoms despite eating “clean” and exercising consistently
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LINKS:
.
NEW MASTERCLASS FEB 8+9
https://unique-builder-662.ck.page/603d5fcb50
.
Fem Harmony 1:1 Coaching
https://laurence-annez.my.canva.site/
.
PCOS Breakthrough Course
https://laurence-s-school-8369.thinkific.com/courses/pcos-breakthrough
.
The Intuitive Woman Course
https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman
.
CONNECT WITH LAURENCE:
Follow me at @laurence.annez on Instagram for more updates and inspiring content.
.
SUPPORT THE SHOW:
Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you!
.
If you loved listening, I’d be so grateful for you to share! Help me reach more people so I can spread my mission of empowering more amazing people like you!
•Leave a 5 star review, screenshot and email me the photo to [email protected] for a chance to win a FREE 1:1 Kickstart Your Breakthrough Activation Session
•Screenshot your favorite episode, tell us why you love the show and share it on your Instagram and tag me (@laurence.annez) for a chance to win a FREE 1:1 Kickstart Your Breakthrough Activation Session
EPISODE 123 - Changes that I made that helped me to heal chronic symptoms for good
1h 3m · PublishedHealing emotional eating, binge eating, gut healing, thyroid disease, anxiety, depression, cravings, acne, PCOS with a physical, mental, and energetic lens
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LINKS MENTIONED:
Mind-body Alignment for the Feminine
https://unique-builder-662.ck.page/603d5fcb50
.
🚨PRESALE ENROLMENT Fem Harmony ENDS FEB 1ST
https://laurence-annez.my.canva.site/
.
PCOS Breakthrough Course
https://laurence-s-school-8369.thinkific.com/courses/pcos-breakthrough
.
The Intuitive Woman Course
https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman
.
The Dark Feminine Podcast Episode
https://podcasts.apple.com/ca/podcast/holistically-awakened/id1522326527?i=1000636653996
.
CONNECT WITH LAURENCE:
Follow me at @laurence.annez on Instagram for more updates and inspiring content.
.
SUPPORT THE SHOW:
Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you!
.
If you loved listening, I’d be so grateful for you to share! Help me reach more people so I can spread my mission of empowering more amazing people like you!
•Leave a 5 star review, screenshot and email me the photo to [email protected] for a chance to win a FREE 1:1 Kickstart Your Breakthrough Activation Session
•Screenshot your favorite episode, tell us why you love the show and share it on your Instagram and tag me (@laurence.annez) for a chance to win a FREE 1:1 Kickstart Your Breakthrough Activation Session
Holistically Awakened has 148 episodes in total of non- explicit content. Total playtime is 70:43:04. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on May 16th, 2024 01:10.
