Living Consciously With Yvette Aloe

International award winning Life-Coach, author and wellness educator Yvette Ratshikhopha talks about how you can find and step into your purpose. This will be a great guide to help you find your purpose or atleast define it. www.yvettealoe.co.za

In this episode international award winning Life-Coach, author, and wellness educator Yvette Ratshikhopha also know as Yvette Aloe talks about self-love and how you can create a home within yourself. This episode also covers self-acceptance and how to not reject yourself. www.yvetteloe. co.za

In this episode of the Living Consciously Podcast With Yvette Aloe episode, author, lifecoach, leadership coach and wellness educator Yvette Ratshikhopha talks to Inner child work coach Tintswalo Masiye and Nosipho Gamede Professional Coach and wife about things you need to know before you get married. We discuss everything from trauma and how it affects your marriage, communication, finances and relationships and so much more which speaks to conscious coupling. Follow Tintswalo on Instagram: https://instagram.com/tintswalomasiye?igshid=YmMyMTA2M2Y= Follow Nosipho Gamede on Instagram: https://instagram.com/lovemrsg?igshid=YmMyMTA2M2Y= visit Yvette Aloe website : www.yvettealoe.co.za

In this episode not the Living Consciously Podcast I speak to Registered clinical Psychologist Anele Siswana who is the director of indigo Wellness and Consulting Services, a Mkhulu who incorporates African Healing Practices . As we talk about Ukutwasa and mental health, what Healing from an African Spirituality perspective looks like, if western psychology can be combined with African healing methods and how the two can be integrated to help people find meaning, purpose and Healing in their lives. We also talk about Xhosa rights of passage, ubungoma and mental health and so much more. You may have seen Anele Siswana as the therapist from life with Kelly khumalo, where he addresses sensitive issues with compassion, and professionalism. Anele Instagram: https://instagram.com/anele_siswana?igshid=YmMyMTA2M2Y= Anele Siswana website: www.anelesiswana.co.za Indigo Wellness & Consulting services is based in Sandton: [email protected] Follow @yvette_aloe on all social platforms. Listen to thepodcast on Spotify: #ukutwasa #africanspirituality #livingconsciouslypodcast #ubungoma #ulwalukho #rightsofpassage #mentalhealth

In this episode of the Living Consciously Podcast author Life-Coach and Wellness educator Yvette Ratshikhopha speak to Mom blogger and journalist Gao Phala aka Mommy feminist on digital platforms about conscious parenting, what to do when your child triggers you, unlearning unhealthy behaviour, as well as healing the inner child so that you can become a better parent. Follow Gao on @mommy_feminist https://instagram.com/mommy_feminist?igshid=YmMyMTA2M2Y=

In this episode of the Living Consciously Podcast author and life-coach, wellness educator Yvette Ratshikhopha speaks to psychologist founder of Psych Central Christel Roets about the grief journey, healing from loss, what grace for self looks like in that journey and what healthy and unhealthy relationships look like as well as why it's hard to leave a toxic relationship. How loss can affect sleep quality and mental health. Follow @yvette_aloe on digital platforms. Follow Psych Central on this link:https://instagram.com/psychcentralsa?igshid=YmMyMTA2M2Y= https://www.psychcentral.co.za

In this episode of the Living Consciously Podcast Yvette Ratshikhopha Author, Life-Coach and Wellness educator speaks to Dr Anesu Mbizvo who is a Medical Doctor, Yoga Instructor and Founder of The Nest Space about Managing Anxiety and How to Slow Down In A Fast Paced World. We also touch on topics of Finding your purpose and how to define your own purpose. Follow Living Consciously Podcast: @yvette_aloe

In this episode Author and Life Coach Yvette Ratshikhopha speaks to Dietician and Entrepreneur Palesa Maleka about the steps to take to recover from emotional and physical burnout, how you can heal from childhood trauma and begin to show up as your true and authentic self. Follow living consciously podcast on @livingconsiouslypodcast on Instagram follow @yvette_aloe and @dietician_palesa

In this episode life coach and author of Living Consciously Yvette Ratshikhopha talks about what we can do when we feel stuck and are struggling with our goals and feeling demotivated. www.yvettealoe.co.za Yvette is a public speaker in South Africa, who is passionate about helping people heal and grow. Twitter @yvette_aloe

In this episode, Author and Speaker, life coach and wellness Educator Yvette Ratshikhopha talks about people Pleasing and how it shows up and affects your relationships. www.yvettealoe.co.za twitter @yvette_aloe Instagram @yvette_aloe