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Live Durable Podcast
by EPOCHLearn insightful and actionable tips from expert guests that can help you navigate any change you want in regards to health, wellness and lifestyle. Follow us on instagram @live.epoch or visit www.yourepoch.com for more actionable information on how you can transform your life and begin to live durable.
Copyright: © 2023 Live Durable Podcast
Episodes
#50 - Find Wellness While Walking with Carolyn Cohen
1h 10m · PublishedCarolyn Cohen is a health coach of over 10 years who brings influences from her business career, love of positive psychology and principles of root cause medicine to her practice. After having seen enough clients struggle with outwardly-dictated, overly ambitious goals, she decided to start a podcast to highlight the value in small steps, and the show, Wellness While Walking, has resonated in Canada, the US and around the world.
Connect with Carolyn:
Podcast | Here
Instagram | Here
Facebook | Here
Email | Here
Connect with The Ready State Virtual Mobility Coach:
Save 10% with coupon code "EPOCH10" | Here
Connect with EPOCH:
Shop Our New Grass Fed Whey Protein Isolate | Here
A percentage of proceeds from sales will go to Youth Mental Health Canada
Instagram | @live.epoch
Website | www.yourepoch.com
#50 - Find Wellness While Walking with Carolyn Cohen
1h 10m · PublishedCarolyn Cohen is a health coach of over 10 years who brings influences from her business career, love of positive psychology and principles of root cause medicine to her practice. After having seen enough clients struggle with outwardly-dictated, overly ambitious goals, she decided to start a podcast to highlight the value in small steps, and the show, Wellness While Walking, has resonated in Canada, the US and around the world.
Connect with Carolyn:
Podcast | Here
Instagram | Here
Facebook | Here
Email | Here
Connect with EPOCH:
Shop Our New Grass Fed Whey Protein Isolate | Here
Instagram | @live.epoch
Website | www.yourepoch.com
#49 - Calm Your Body with Desiree Lotz
1h 5m · PublishedDesiree Lotz is a trained detox specialist that has been helping people understand more about their bodies and how they are affected physically and mentally. She has been helping people with their bodies for more than 40 years including getting people away from addiction and into leading better lives. She created Instant CalMag-C to help people manage many different factors in the body including stress, sleep, pain and many more.
Connect with Desiree:
Email | Here
Website | Here
Facebook | Here
Dehydration Symptoms | Here
Connect with EPOCH:
Shop Our New Grass Fed Whey Protein Isolate | Here
A percentage of proceeds from sales will go to Youth Mental Health Canada
Instagram | @live.epoch
Website | www.yourepoch.com
#49 - Calm Your Body with Desiree Lotz
1h 5m · PublishedDesiree Lotz is a trained detox specialist that has been helping people understand more about their bodies and how they are affected physically and mentally. She has been helping people with their bodies for more than 40 years including getting people away from addiction and into leading better lives. She created Instant CalMag-C to help people manage many different factors in the body including stress, sleep, pain and many more.
Connect with Desiree:
Email | Here
Website | Here
Facebook | Here
Dehydration Symptoms | Here
Connect with EPOCH:
Shop Our New Grass Fed Whey Protein Isolate | Here
Instagram | @live.epoch
Website | www.yourepoch.com
#48 - Navigate Your Change with Jason Dowse
1h 5m · PublishedIn this episode we share a previous recording in which our Founder Jason was a guest on Let's chAT: an Athletic Therapy Podcast with James Gardiner. Gain insight and understanding through this conversation as to how Jason navigated significant change in his life and what led to the creation of EPOCH.
Connect with James & FIRSTAR Therapy
Instagram | Here
Email | Here
Website | Here
Connect with EPOCH:
Shop Our New Grass Fed Whey Protein Isolate | Here
A percentage of proceeds from sales will go to Youth Mental Health Canada
Instagram | @live.epoch
Website | www.yourepoch.com
#48 - Navigate Your Change
1h 5m · PublishedIn this episode we share a previous recording in which our Founder Jason was a guest on Let's chAT: an Athletic Therapy Podcast with James Gardiner. Gain insight and understanding through this conversation as to how Jason navigated significant change in his life and what led to the creation of EPOCH.
Connect with James & FIRSTAR Therapy
Instagram | Here
Email | Here
Website | Here
Connect with EPOCH:
Shop Our New Grass Fed Whey Protein Isolate | Here
Instagram | @live.epoch
Website | www.yourepoch.com
#47 - Take Inventory of Your Life with John Pruna
1h 8m · PublishedJohn Pruna is a Performance and Mindset Coach from Dallas, TX. He is also an entrepreneur and the co-founder of Rare Breed Academy. This company's mission is focused on helping others master the trinity of mindset, habit, and fitness through their holistic wellness programs and solving the puzzle of self-transformation by enhancing the mind, body and soul.
Connect with John:
Website | Here
Instagram | Here
Connect with EPOCH:
Shop Our New Grass Fed Whey Protein Isolate | Here
A percentage of proceeds from sales will go to Youth Mental Health Canada
Instagram | @live.epoch
Website | www.yourepoch.com
#47 - Take Inventory of Your Life with John Pruna
1h 8m · PublishedJohn Pruna is a Performance and Mindset Coach from Dallas, TX. He is also an entrepreneur and the co-founder of Rare Breed Academy. This company's mission is focused on helping others master the trinity of mindset, habit, and fitness through their holistic wellness programs and solving the puzzle of self-transformation by enhancing the mind, body and soul.
Connect with John:
Website | Here
Instagram | Here
Connect with EPOCH:
Shop Our New Grass Fed Whey Protein Isolate | Here
Instagram | @live.epoch
Website | www.yourepoch.com
#46 - Find Strength with Tony Gentilcore
1h 0m · PublishedTony Gentilcore, CSCS, is a personal trainer located in Boston, MA. He's one of the co-founders of Cressey Sports Performance where he was a strength coach from 2007-2015. He now owns and operates a private personal training studio - CORE - in Brookline, MA.
Connect with Tony:
Website | Here
Instagram | Here
Connect with EPOCH:
Shop Our New Grass Fed Whey Protein Isolate | Here
A percentage of proceeds from sales will go to Youth Mental Health Canada
Instagram | @live.epoch
Website | www.yourepoch.com
#46 - Find Strength with Tony Gentilcore
1h 0m · PublishedTony Gentilcore, CSCS, is a personal trainer located in Boston, MA. He's one of the co-founders of Cressey Sports Performance where he was a strength coach from 2007-2015. He now owns and operates a private personal training studio - CORE - in Brookline, MA.
Connect with Tony:
Website | Here
Instagram | Here
Connect with EPOCH:
Shop Our New Grass Fed Whey Protein Isolate | Here
A percentage of proceeds from sales will go to Youth Mental Health Canada
Instagram | @live.epoch
Website | www.yourepoch.com
Live Durable Podcast has 130 episodes in total of non- explicit content. Total playtime is 120:54:16. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on February 19th, 2024 10:41.
