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Live Durable Podcast
by EPOCHLearn insightful and actionable tips from expert guests that can help you navigate any change you want in regards to health, wellness and lifestyle. Follow us on instagram @live.epoch or visit www.yourepoch.com for more actionable information on how you can transform your life and begin to live durable.
Copyright: © 2023 Live Durable Podcast
Episodes
#45 - Stay Inspired with Benjamin Donlow
1h 5m · PublishedBenjamin “Diesel” Donlow is an actor, motivational speaker, entrepreneur and model known for his inspirational content through his platform DieselDonlow. This brand focuses on creating merchandise, films, music and collaborations with inspirational messaging. Their focus is to help inspire people to follow their dreams, help uneducated become educated and provide access to creating inspirational stories through their testimonies.
Connect with DieselDonlow
Instagram | Here
Website | Here
Connect with EPOCH:
Shop Our New Grass Fed Whey Protein Isolate | Here
A percentage of proceeds from sales will go to Youth Mental Health Canada
Instagram | @live.epoch
Website | www.yourepoch.com
#45 - Stay Inspired with Benjamin Donlow
1h 5m · PublishedBenjamin “Diesel” Donlow is an actor, motivational speaker, entrepreneur and model known for his inspirational content through his platform DieselDonlow. This brand focuses on creating merchandise, films, music and collaborations with inspirational messaging. Their focus is to help inspire people to follow their dreams, help uneducated become educated and provide access to creating inspirational stories through their testimonies.
Connect with DieselDonlow
Instagram | Here
Website | Here
Connect with EPOCH:
Shop Our New Grass Fed Whey Protein Isolate | Here
A percentage of proceeds from sales will go to Youth Mental Health Canada
Instagram | @live.epoch
Website | www.yourepoch.com
#44 - Find Your Rhythm with MJ Renshaw
1h 8m · PublishedMJ Renshaw is the founder of Earth Connection Oil, a transdermal probiotic supplement company and the founder of The Being Method, a course which explores the science of energy healing. The Being Method is for anyone interested in exploring light, energy, anatomy, cellular biology, and intuition.
Connect with MJ
Instagram | Here
Website | Here
Connect with EPOCH:
Shop Our New Grass Fed Whey Protein Isolate | Here
A percentage of proceeds from sales will go to Youth Mental Health Canada
Instagram | @live.epoch
Website | www.yourepoch.com
#44 - Find Your Rhythm with MJ Renshaw
1h 8m · PublishedMJ Renshaw is the founder of Earth Connection Oil, a transdermal probiotic supplement company and the founder of The Being Method, a course which explores the science of energy healing. The Being Method is for anyone interested in exploring light, energy, anatomy, cellular biology, and intuition.
Connect with MJ
Instagram | Here
Website | Here
Connect with EPOCH:
Shop Our New Grass Fed Whey Protein Isolate | Here
A percentage of proceeds from sales will go to Youth Mental Health Canada
Instagram | @live.epoch
Website | www.yourepoch.com
#43 - You're Never Alone with Paul Marlow
1h 2m · PublishedPaul Marlow grew up as a gifted athlete which led him to being drafted by the Toronto Blue Jays and becoming a 2-sport athlete in college. Not until later on did he realize how much of a toll those years took on his mental health especially when he was unable to live up to the expectations other people had for his career. These struggles only compounded after his father died from cancer. Through these struggles and difficulties, Paul founded Never Alone; a community to help others navigate their own mental health challenges.
Connect with Paul
Instagram | Here
Twitter | Here
Facebook | Here
Youtube | Here
Linkedin | Here
Connect with Never Alone
Website | Here
Build Your Mental Health Morning Routine | Here
Connect with EPOCH:
Shop Our New Grass Fed Whey Protein Isolate | Here
A percentage of proceeds from sales will go to Youth Mental Health Canada
Instagram | @live.epoch
Website | www.yourepoch.com
#43 - You're Never Alone with Paul Marlow
1h 2m · PublishedPaul Marlow grew up as a gifted athlete which led him to being drafted by the Toronto Blue Jays and becoming a 2-sport athlete in college. Not until later on did he realize how much of a toll those years took on his mental health especially when he was unable to live up to the expectations other people had for his career. These struggles only compounded after his father died from cancer. Through these struggles and difficulties, Paul founded Never Alone; a community to help others navigate their own mental health challenges.
Connect with Paul
Instagram | Here
Twitter | Here
Facebook | Here
Youtube | Here
Linkedin | Here
Connect with Never Alone
Website | Here
Build Your Mental Health Morning Routine | Here
Connect with EPOCH:
Shop Our New Grass Fed Whey Protein Isolate | Here
A percentage of proceeds from sales will go to Youth Mental Health Canada
Instagram | @live.epoch
Website | www.yourepoch.com
#42 - Find Calm in Chaos with Ashley Orr
56m · PublishedAshley Orr helps others tap into their own healing properties, manage stress, anxiety and optimize performance using the power of their breath and the cold. She discovered first hand how powerful the Wim Hof Method was during a time where she was struggling with symptoms of PTSD. She learned directly from the Iceman and became one of Canada’s first certified Wim Hof instructors in 2018. Since then Ashley has had the opportunity to work with Wim Hof and has impacted thousands of lives around the world with her breathwork, meditations and cold immersions.
Connect with Ashley
Instagram | Here
Email | Here
Find a Wim Hof Instructor | Here
Stay Unbounded | Here
Radboud University Study on Wim Hof Method | Here
Connect with EPOCH:
Shop Our New Grass Fed Whey Protein Isolate | Here
A percentage of proceeds from sales will go to Youth Mental Health Canada
Instagram | @live.epoch
Website | www.yourepoch.com
#42 - Find Calm in Chaos with Ashley Orr
56m · PublishedAshley Orr helps others tap into their own healing properties, manage stress, anxiety and optimize performance using the power of their breath and the cold. She discovered first hand how powerful the Wim Hof Method was during a time where she was struggling with symptoms of PTSD. She learned directly from the Iceman and became one of Canada’s first certified Wim Hof instructors in 2018. Since then Ashley has had the opportunity to work with Wim Hof and has impacted thousands of lives around the world with her breathwork, meditations and cold immersions.
Connect with Ashley
Instagram | Here
Email | Here
Find a Wim Hof Instructor | Here
Stay Unbounded | Here
Radboud University Study on Wim Hof Method | Here
Connect with EPOCH:
Shop Our New Grass Fed Whey Protein Isolate | Here
A percentage of proceeds from sales will go to Youth Mental Health Canada
Instagram | @live.epoch
Website | www.yourepoch.com
#41 - Heal Yourself with Dr. Kelly Lamoreaux
58m · PublishedDr. Kelly Lamoreaux has been featured on The Doctor's Show, Fox and CBS. She is a celebrity cosmetic Dentist, entrepreneur (CEO of Abs After Babies), sports nutritionist, personal trainer, diastasis-recti expert and mom of 4. She currently lives in Denver, Colorado.
Connect with Kelly
Instagram | Here
Website | Here
Access "Abs After Babies" Program | Here
Connect with EPOCH:
Shop Our New Grass Fed Whey Protein Isolate | Here
A percentage of proceeds from sales will go to Youth Mental Health Canada
Instagram | @live.epoch
Website | www.yourepoch.com
#41 - Heal Yourself with Dr. Kelly Lamoreaux
58m · PublishedDr. Kelly Lamoreaux has been featured on The Doctor's Show, Fox and CBS. She is a celebrity cosmetic Dentist, entrepreneur (CEO of Abs After Babies), sports nutritionist, personal trainer, diastasis-recti expert and mom of 4. She currently lives in Denver, Colorado.
Connect with Kelly
Instagram | Here
Website | Here
Access "Abs After Babies" Program | Here
Connect with EPOCH:
Shop Our New Grass Fed Whey Protein Isolate | Here
A percentage of proceeds from sales will go to Youth Mental Health Canada
Instagram | @live.epoch
Website | www.yourepoch.com
Live Durable Podcast has 130 episodes in total of non- explicit content. Total playtime is 120:54:16. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on February 19th, 2024 10:41.
