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Non-explicit
buzzsprout.com
4.30 stars
39:17

Awaken You

by Avrora Gunko / Avrora Vegan Fit

"Awaken You,"  hosted by Avrora Gunko, is a podcast focused on spirituality and personal growth. 

Each episode features insightful discussions, expert interviews, guided meditations, and practical tips for incorporating spiritual practices into daily life. Topics range from mindfulness and meditation to energy healing and manifestation. 

Join Avrora on a journey of self-discovery and enlightenment, as she offers wisdom and inspiration to help listeners connect with their inner selves and live more fulfilling lives.

Copyright: © 2024 AvroraProFit

Episodes

How One can Safe Many??? with Brent Hagood

36m · Published 17 Oct 22:00

Vegan Booty TALKS with Brent Hagood: founder of "One To Safe Many" a nonprofit organization that gives 100% profit to animals, vegan bodybuilders, and entrepreneur.

Season 2 Episode #87

We talk about saving animals and creating nonprofit organizations from scratch. We went over some changes Brent went through when he went to a plant-based diet and had a coach to achieve his best physical and optimal health.

CONNECT WITH Avrora: avroraprofit.com
Join Avrora's "STAGE READY GAME PLAN" program PRESS HERE
WORKOUTS and FITNESS LIFE: @avroraveganfit
Avrora's Youtube AVRORA VEGAN FIT

CONNECT WITH Brent @onetosavemany @burnitbrent
Check out the Vegan products on "One to Save Many" PRESS HERE

Thank you for listening!
Please comment, share, and type a review.
Share to spread the knowledge about plan-based bodybuilding around the world!

All my favorite things YOU CAN TRY WITH SALE CODE “AVROFIT”

@aminocompany best pre/post workout supplements
@goodcravings best protein bars
@nocow high protein vegan bars
@the_ambrosia_collective vegan supplements
@professornutz_ peanut butter
@squeez_me_skinny waist trainer
@nutilight HAZELNUT 🌰spread

Mahalo for support🙏

V.B.T. with Animal Sanctuary Owner YaBonks

53m · Published 20 Sep 23:00

Vegan Booty TALKS with Alex "Ya Bonks and Avrora Vegan Fit: How to gain the max amount of muscle being plant-based? How to get jacked and make money on crypto?

Season 2
Episode #86

Alex, also known as YaBonks, is a YouTuber, animal sanctuary owner, software engineer, and entrepreneur. He uses his business success to fund his 501c3 nonprofit animal sanctuary in central Florida.

He's also a bodybuilder and loves self-improvement. His mission is to help people and animals however he can.

CONNECT WITH Avrora: avroraprofit.com
Join Avrora's "STAGE READY GAME PLAN" program PRESS HERE
WORKOUTS and FITNESS LIFE: @avroraveganfit
Avrora's Youtube AVRORA VEGAN FIT

CONNECT WITH Alex @yabonks
Alex Youtube PRESS HERE

Thank you for listening!
Please comment, share, and type a review.
Share to spread the knowledge about plan-based bodybuilding around the world!


All my favorite things YOU CAN TRY WITH SALE CODE “AVROFIT”

@aminocompany best pre/post workout supplements
@goodcravings best protein bars
@nocow high protein vegan bars
@the_ambrosia_collective vegan supplements
@professornutz_ peanut butter
@squeez_me_skinny waist trainer
@nutilight HAZELNUT 🌰spread

Mahalo for support🙏

LIFE IS A WOMAN, HORMONE IMBALANCE with Natalia Ribeiro

1h 12m · Published 29 Aug 12:00

Female Vegan Booty TALKS with Natalia Ribeiro and Avrora Vegan Fit: LIFE IS A WOMAN, HORMONE IMBALANCE, and OVERCOMING SELF-LOVE DOUBTS.

Season 2
Episode #85

Natalia Ribeiro is originally from Brazil and she is a healthy lifestyle advocate, an engineer, and a Ph.D. student at UC Davis who’s been studying food for the past 10 years. Going beyond professional credentials, she is a woman who’s finding ways of welcoming my femininity to my day-to-day life and to the interactions she establishes with other human beings.
She started this journey after coming off the pill and losing her period for 2,5 years. Although painful, this journey brought me the opportunity to reconnect to her most precious gift… which is creating life as a woman. It’s a lifelong journey that she is constantly experiencing and she is happy to share a bit of it with you on Avrora Vegan Fit Podcast.

CONNECT WITH Avrora: avroraprofit.com
Join Avrora's "STAGE READY GAME PLAN" program PRESS HERE
WORKOUTS and FITNESS LIFE: @avroraveganfit
Avrora's Youtube AVRORA VEGAN FIT

CONNECT WITH Natalie @flexible_nati

Thank you for listening!
Please comment, share, and type a review.
Share to spread the knowledge about plan-based bodybuilding around the world!

All my favorite things YOU CAN TRY WITH SALE CODE “AVROFIT”

@aminocompany best pre/post workout supplements
@goodcravings best protein bars
@nocow high protein vegan bars
@the_ambrosia_collective vegan supplements
@professornutz_ peanut butter
@squeez_me_skinny waist trainer
@nutilight HAZELNUT 🌰spread

Mahalo for support🙏

HOW TO GAIN VEGAN MUSCLE with Egmont Bonomi?

1h 3m · Published 22 Aug 19:00

Vegan Booty TALKS with Egmont Bonomi Antunes and Avrora Vegan Fit about plant-based bodybuilding and vegan lifestyle change.

Season 2
Episode #84

Egmont Bonomi Antunes was born in São Paulo Brasil. He has been passionate about bodybuilding ever since he started weight training in 2002. For many years he struggled to diet eating a balanced diet of meat, eggs, and fish. Since turning vegan in 2019, just prior to the pandemic, he has managed to make significant improvements to his physique and he hasn't looked back since.

CONNECT WITH Avrora: avroraprofit.com
Join Avrora's "STAGE READY GAME PLAN" program PRESS HERE
WORKOUTS and FITNESS LIFE: @avroraveganfit
Avrora's Youtube AVRORA VEGAN FIT

CONNECT WITH Egmont Bonomi @egmont_ebasport

Thank you for listening!
Please comment, share, and type a review.
Share to spread the knowledge about plan-based bodybuilding around the world!

All my favorite things YOU CAN TRY WITH SALE CODE “AVROFIT”

@aminocompany best pre/post workout supplements
@goodcravings best protein bars
@nocow high protein vegan bars
@the_ambrosia_collective vegan supplements
@professornutz_ peanut butter
@squeez_me_skinny waist trainer
@nutilight HAZELNUT 🌰spread

Mahalo for support🙏

FIND YOUR HIGHER SELF with Emily Hayden and Avrora Vegan Fit

59m · Published 14 Aug 21:00

Vegan Booty TALKS with IFBB Pro Emily Hiden and Avrora Vegan Fit about finding your inner soul and to stay true to your higher self! 

Season 2
Episode #82

Emily Hayden  is podcaster, retreat host and IFBB Pro, she have true love to fitness and personal developing. Her passion is to help other find inner peace through personal developing, meditation and breezing exercises.

CONNECT WITH Avrora: avroraprofit.com
Join Avrora "STAGE READY GAME PLAN" program PRESS HERE
WORKOUTS and FITNESS LIFE: @avroraveganfit
Avrora's Youtube AVRORA VEGAN FIT

CONNECT WITH Emily Hayden @emilyhayden
Youtube Emily PRESS HERE
Emily Retreat Info LOOK HERE

Thank you for listening!
Please comment, share and type a review. 
Mahalo

All my favorite things YOU CAN TRY WITH SALE CODE “AVROFIT”

@aminocompany best pre/post workout supplements
@goodcravings best protein bars
@nocow high protein vegan bars
@the_ambrosia_collective vegan supplements
@professornutz_ peanut butter
@squeez_me_skinny waist trainer
@nutilight HAZELNUT 🌰spread

Mahalo for support🙏

V.B.T. with vegan researcher Gustavo Costa

30m · Published 05 Aug 03:00

Vegan Booty TALKS with science researcher Gustavo Costa
Season 2
Episode #81

Gustavo Trevisan Costa, fitness coach since 2015, exercise science researcher, vegan for 7 years and preparing myself to compete in a natural bodybuilding show for the first time.

CONNECT WITH Avrora: avroraprofit.com
Join Avrora "STAGE READY GAME PLAN" program PRESS HERE
WORKOUTS and FITNESS LIFE: @avroraprofit

CONNECT WITH Gustavo Costa @treinadortrevisan
Youtube Treinador Trevisan PRESS HERE

Thank you for listening!

All my favorite things YOU CAN TRY WITH SALE CODE “AVROFIT”

@aminocompany best pre/post workout supplements
@goodcravings best protein bars
@nocow high protein vegan bars
@the_ambrosia_collective vegan supplements
@professornutz_ peanut butter
@squeez_me_skinny waist trainer
@nutilight HAZELNUT 🌰spread

Mahalo for support🙏

V.B.T. with Sexy Fit Vegan Ella Magers

38m · Published 26 Jul 20:00

Vegan Booty TALKS with Sexy Fit Vegan  Ella Magers
Season 2
Episode #80

A passionate vegan for the last 28 years, Ella Magers, MSW is a leading voice for revolutionary transformation in the wellness industry. Ella connects people with the information, tools, support, and guidance they need to develop holistically healthy habits, claim mental and emotional well-being, and live more fulfilling and fiercely compassionate lives. Ella is a plant-based athlete and bodybuilding champion, recognized as one of the world's top personal trainers by bodybuilding.com and Shape Magazine. Ella is a published author, podcast host, founder of Sexy Fit Vegan®, and creator of the recently launched 22Reboot total transformation system and the Plant-Empowered Coaching Program. Having healed from her own struggles with disordered eating, Ella Magers shows people that there are alternatives to crash diets and excessive workout regimens. She is on the founding board of Hogs & Kisses Farm Sanctuary, a 501(c)3 nonprofit with the mission of creating the best possible life for farm animals while inspiring compassion for all living beings. She loves living in Miami Beach with her beloved rescue chihuahua, Shye.

CONNECT WITH Avrora: avroraprofit.com
Avrora coaching programs PRESS HERE
WORKOUTS and FITNESS PLANT BASED LIFE: @avroraprofit

CONNECT WITH Ella https://www.ellamagers.com
Ella Instagram @sexyfitvegan

Thank you for listening!

All my favorite things YOU CAN TRY WITH SALE CODE “AVROFIT”

@aminocompany best pre/post workout supplements
@goodcravings best protein bars
@nocow high protein vegan bars
@the_ambrosia_collective vegan supplements
@professornutz_ peanut butter
@squeez_me_skinny waist trainer
@nutilight HAZELNUT 🌰spread

Mahalo for support🙏

Truth about Bodybuilding with AvroraProFit

15m · Published 15 Jul 01:00

Vegan Booty TALKS about Behind the Scene of Bodybuilding
Season 2
Episode #79

In this Episode, Avrora - plan based nutritionist and health coach, talks about  "The Truth Behind Bodybuilding," she uncovers the realities and myths surrounding the world of bodybuilding. In today's episode, we're diving deep into the secrets and truths that lie beneath the glamorous surface of this sport. Get ready for an eye-opening discussion! 
Bodybuilding has captured the imagination of fitness enthusiasts and admirers around the globe, but behind the sculpted physiques and stage performances, there's a whole world that remains hidden from the public eye. In this episode, we'll be shedding light on the truth behind bodybuilding, exploring its challenges, sacrifices, and the dedication it takes to succeed.

  We'll also address the common misconceptions surrounding bodybuilding. We'll dive into topics such as the use of performance-enhancing substances, the impact on long-term health, and the psychological effects of striving for an idealized physique. Our aim is to provide an honest and balanced perspective, separating fact from fiction.

Alongside these realities, we'll also highlight the positive aspects of bodybuilding. We'll explore the sense of empowerment and accomplishment it brings to individuals who pursue it passionately. We'll discuss the importance of proper nutrition, responsible training practices, and the supportive community that can be found within the bodybuilding world.

So, if you've ever been curious about the truth behind bodybuilding, this episode is for you. Whether you're an aspiring bodybuilder, a fitness enthusiast, or simply interested in gaining a deeper understanding of this sport, join us as we uncover the raw realities and untold stories of bodybuilding.

That concludes today's sneak peek into "The Truth Behind Bodybuilding." Be sure to subscribe and stay tuned for this captivating episode where we unveil the untold secrets of this fascinating world. Until then, keep questioning, keep learning, and keep seeking the truth!

CONNECT WITH Avrora: avroraprofit.com
WORKOUTS and FITNESS PLANT BASED LIFE: @avroraprofit
RECIPES: @vegan_curl
PRESS HERE: Youtube "AvroraProFit"
Register for CONSULTATION WITH AVRORA Press Here
AVRORAPROFIT.COM

Thank you for listening! 

All my favorite things YOU CAN TRY WITH SALE CODE “AVROFIT”

@aminocompany best pre/post workout supplements
@goodcravings best protein bars
@nocow high protein vegan bars
@the_ambrosia_collective vegan supplements
@professornutz_ peanut butter
@squeez_me_skinny waist trainer
@nutilight HAZELNUT 🌰spread

Mahalo for support🙏

Avrora Pro Fit interview by Maxime Sigouin

54m · Published 07 Jul 21:00

Vegan Booty TALKS: Avrora Pro Fit interview by Maxime Sigouin
Season 2
Episode #78

Avrora Gunko is a fitness and health coach, nutritionist, pro bodybuilder, co-founder of "The Vegan Curl" company, and podcast host of “Vegan Booty Talks’. She was born in Ukraine and moved to the USA around 7 years ago. Avrora certified ISSA Personal Trainer and Nutritionist with over 9 years of experience in fitness and health.  She is WNBF Pro Bodybuilder and National NPC Bikini Champion. She is a holistic online health coach with successful stories of clients hilling from diabetes, and overweight all over the world.

 Avrora's passion is about connecting muscles, mind, and spirit in harmony with a universe to involve itch day to a better version of “I am NOW”. She moved to Hawaii over 2 years ago and successfully inspire other people around the world to be a better version of themselves.  

CONNECT WITH Avrora: avroraprofit.com
Avrora coaching programs PRESS HERE
WORKOUTS and FITNESS PLANT BASED LIFE: @avroraprofit

Thank you for listening!

All my favorite things YOU CAN TRY WITH SALE CODE “AVROFIT”

@aminocompany best pre/post workout supplements
@goodcravings best protein bars
@nocow high protein vegan bars
@the_ambrosia_collective vegan supplements
@professornutz_ peanut butter
@squeez_me_skinny waist trainer
@nutilight HAZELNUT 🌰spread

Mahalo for support🙏

V.B.T. Avrora Pro Fit interview by VeganLinked

18m · Published 23 Jun 19:00

Vegan Booty TALKS: Avrora Pro Fit interview by VeganLinked
Season 2
Episode #77

Avrora Gunko is a fitness and health coach, nutritionist, pro bodybuilder, co-founder of "The Vegan Curl" company, and podcast host of “Vegan Booty Talks’. She was born in Ukraine and moved to the USA around 7 years ago. Avrora certified ISSA Personal Trainer and Nutritionist with over 9 years of experience in fitness and health.  She is WNBF Pro Bodybuilder and National NPC Bikini Champion. She is a holistic online health coach with successful stories of clients hilling from diabetes, and overweight all over the world.

 Avrora's passion is about connecting muscles, mind, and spirit in harmony with a universe to involve itch day to a better version of “I am NOW”. She moved to Hawaii over 2 years ago and successfully inspire other people around the world to be a better version of themselves.  

CONNECT WITH Avrora: avroraprofit.com
Avrora coaching programs PRESS HERE
WORKOUTS and FITNESS PLANT BASED LIFE: @avroraprofit

Thank you for listening!



All my favorite things YOU CAN TRY WITH SALE CODE “AVROFIT”

@aminocompany best pre/post workout supplements
@goodcravings best protein bars
@nocow high protein vegan bars
@the_ambrosia_collective vegan supplements
@professornutz_ peanut butter
@squeez_me_skinny waist trainer
@nutilight HAZELNUT 🌰spread

Mahalo for support🙏

Awaken You has 106 episodes in total of non- explicit content. Total playtime is 69:24:47. The language of the podcast is English. This podcast has been added on December 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on May 18th, 2024 03:41.

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