High Vibration Living with Chef Whitney Aronoff

Bailey Van Tassel is a self-taught gardener and writer, creating gardening content for brands and helping the everyday person create veggie gardens of their own. She is host of The Garden Culture Podcast and runs The Kitchen Garden Society, a monthly garden club membership helping you get the garden of your dreams and maximize your harvest. We discuss The history behind kitchen gardens What you need to start growing your own food The health benefits of growing your food Gardening regions The energetics of homegrown food Learn more about Bailey Van Tassel at https://baileyvantassel.com Listen to The Garden Culture Podcast. Learn more about High Vibration Living with Chef Whitney Aronoff at www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED at www.starseedkitchen.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura Linsenmayer is founder of ROOTS The Beauty Underground, Orange County, California’s only clean cosmetic shop and organic salon. It is their intention to guide you through your nontoxic beauty journey with in-depth consultations, one-on-one lessons and educational events. Their goal is to empower self-care through clean cosmetics. Located in Laura’s hometown of Laguna Beach, ROOTS Beauty is stocked with a well-rounded range of natural, high performing skincare and makeup products. We discuss What is clean beauty What ingredients to look for and avoid Favorite products for face and body How to choose products that will work for you The connection between beauty and confidence Shop clean beauty and make an appointment at https://rootsbeauty.com Follow ROOTS Beauty at https://www.instagram.com/rootslagunabeach Learn more about High Vibration Living with Chef Whitney Aronoff at www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED at www.starseedkitchen.com Shop Chef Whitney’s favorites on Amazon https://www.amazon.com/shop/whitneyaronoff Learn more about your ad choices. Visit megaphone.fm/adchoices

Chef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen and High Vibration Foods. Chef Whitney works as a Holistic Chef in Laguna Beach, California. She shares her healthy recipes and wellness insights on her website, Starseed Kitchen. Passionate about empowering people to cook health supportive nourishing meals, because the healthiest meal you can eat is the one you make at home. Chef Whitney shares insights on all the ways to nourish your physical, emotional, spiritual and mental bodies. Starseed Kitchen organic spice blends combine Chef Whitney’s culinary and spiritual knowledge. These products bring more flavor, color and nourishment into your daily cooking routine. Each jar is charged with kundalini mantras and quartz Giza crystals to raise the vibration of every meal. We discuss: History lessons with Sacha Stone Frequency machines to raise your vibration Hopi Indians and Prophecy Rock Rock writing in Sedona, Arizona The connection between pyramids and Orion Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Brooke Scheller wanted a way out of alcohol addiction. For her, total sobriety was the answer to her problem, which she achieved by applying her skills as a doctor of nutrition, pairing her knowledge of nutrition with other integrative therapies to eliminate alcohol for good. Seeing the success in herself, she shifted her practice to help inspire others to explore a lifestyle with little to no alcohol through diet changes. Her book How to Eat to Change How You Drinkis a revolutionary guide to leverage food and nutrition to reduce or eliminate alcohol consumption, develop mindfulness, and promote a healthier relationship with alcohol. She teaches how to identify drinking archetypes and nutritional changes you can make to reduce alcohol cravings alongside behavior modification. She dives into how alcohol affects nutritional status, can contribute to health symptoms ranging from fatigue, to hormonal imbalances, digestive irregularities, weight gain, thyroid disorders, autoimmune diseases and more. Dr. Scheller and her book will change the way we think about and addressalcohol intake in our society through the lens of food and nutrition. We discuss: Why people crave alcohol Foods that stop alcohol and sugar cravings Hangover remedies Benefits of NAD therapy Foods that lower cravings Learn more about Dr. Brooke Scheller at Functional Sobriety. Get the book How to Eat to Change How You Drinkon Amazon. https://www.amazon.com/shop/whitneyaronoff Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Sylvia Mizokami is a massage therapist and founder of MACSL, Mizokami Advanced Circulatory Sports Lymphatic. Her extensive knowledge of the human body is the product of 40+ years in the health and massage therapy fields. Her technique increases lymph flow, improves circulation and eliminate toxins from the body. MACSL aids the lymphatic system by breaking up calcification caused by stagnation of lymph fluid, thereby increasing lymph fluid flow. Increasing lymph flow improves blood circulation and, as a result, inflammation is often ‘brought up’ through the body. The MACSL Technique helps the lymph system flush out excess fluids and toxins, reducing and preventing further inflammation. We discuss: What is the lymphatic system Signs to look for that our lymph needs support What toxins are we really draining in a massage How to support our lymphatic system at home Learn more about Lymphatic Massage with Sylvia Mizokami https://www.mizokamitherapy.com Learn more about High Vibration Living with Chef Whitney Aronoff at www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED at www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Three days after high school graduation Dr. Scott Robinson died in an automobile accident and was placed in the morgue waiting two hours before his parent's arrived to identify his body. As they pulled back the sheet that covered him, he suddenly awakened and claimed to have met GOD and his grandfather on the other side! He was told by the Angels that accompanied him that he could not stay in heaven and must return to earth to fulfill his mission and purposes in this life. His book, There Are No Lines In Heaven, discusses the spiritual transformation and physical encounters by Dr. Robinson had following his two near-death experiences. These occurrences both created life altering changes which lead to the discovery of medical alternatives and spiritual healing modalities that really work. We discuss: How to fill your body with life force energy Heilstrom lifestream from the divine Bruno Groening Circle of Friends Using numbers to heal Healing modalities for better living Find Dr. Scott Robinson’s book, There Are No Lines In Heaven, in Chef Whitney’s Amazon storefront. https://www.amazon.com/shop/whitneyaronoff Learn more about Dr. Scott Robinson and book an appointment. https://therearenolinesinheaven.com Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Sage Dammers is the co-founder, CEO, product formulator, and chocolatier ofAddictive Wellness. Fueled by a passionate desire to help people live theultimate life and create a better world, Sage began as a teenager seeking outinformation that no mainstream school could offer in the areas of nutritionand traditional herbal systems of indigenous cultures. He built his knowledge of superfood nutrition and traditional herbal systems,especially Taoist tonic herbalism. He has worked with and trained under theworld’s leading master herbalists and nutrition and longevity experts inCosta Rica, Australia, Bali, China, and America. Addictive Wellness creates raw wild cacao chocolates with adaptogenic superherbs as well as adaptogen elixir blends for beauty, mind, calm and overall health. Their chocolate is sugar-free, keto, vegan, paleo and mycotoxin-free. We discuss What ingredients should we look for in chocolate What makes chocolate good for us What sugar-free ingredients are safe How do we know what adaptogens to use What are side affects of chocolate How does chocolate benefit the spiritual body Shop chocolate and adaptogens at https://www.addictivewellness.com/WHITNEYARONOFF Use code WHITNEYARONOFF for 10% off your favorite adaptogen chocolate Learn more on Instagram at @addictivewellness Learn more about High Vibration Living with Chef Whitney Aronoff at www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED at www.starseedkitchen.com Shop Chef Whitney’s favorites on Amazon https://www.amazon.com/shop/whitneyaronoff Learn more about your ad choices. Visit megaphone.fm/adchoices

Three days after high school graduation Dr. Scott Robinson died in an automobile accident and was placed in the morgue waiting two hours before his parent's arrived to identify his body. As they pulled back the sheet that covered him, he suddenly awakened and claimed to have met GOD and his grandfather on the other side! He was told by the Angels that accompanied him that he could not stay in heaven and must return to earth to fulfill his mission and purposes in this life. His book, There Are No Lines In Heaven, discusses the spiritual transformation and physical encounters by Dr. Robinson had following his two near-death experiences. These occurrences both created life altering changes which lead to the discovery of medical alternatives and spiritual healing modalities that really work. We discuss: What we need to be doing every day to maintain our body How we can create more magic in our life Getting clarity on our mission & purpose How to enjoy life & stress less Using numbers to heal & other must try healing modalities for better living Find Dr. Scott Robinson’s book, There Are No Lines In Heaven, in Chef Whitney’s Amazon storefront. https://www.amazon.com/shop/whitneyaronoff Learn more about Dr. Scott Robinson and book an appointment. https://therearenolinesinheaven.com Learn more about High Vibration Living with Chef Whitney Aronoff at www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED at www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Arlina Allen is host of the One Day At A Time Recovery Podcast and founder of Sober Life School. She has interviewed over 300 guests about recovery from alcoholism, drug addiction, sobriety and the journey of recovery. Arlina has been clean and sober since April 23, 1994. Her life’s mission is to share the lessons that have transformed and shaped her life through struggles and successes. We discuss: The root cause of alcohol cravings Why how we drink is connected to self-worth Benefits of dry January and going sober Tips to change your drinking habits The health and spiritual benefits of reducing alcohol consumption Learn more about Arlina on the One Day At A Time Recovery Podcast. For classes and personal coaching visit the Sober Life School. Use code WHITNEY9013 for 15% discount on joining To Be Magnetic. The TBM Pathway (pay monthly) https://login.tobemagnetic.com/a/2147524106/QSLCjHPp The TBM Pathway (pay in full) https://login.tobemagnetic.com/a/2147524155/QSLCjHPp Learn more about High Vibration Living with Chef Whitney Aronoff at www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED at www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Hannah Aylward is a Certified Holistic Health Coach, gut health specialist and the founder ofHAN. After struggling with her own chronic digestive issues for years, Hannah dove headfirst into the latest in gut health research, seeking answers to her bloating, food sensitivities, and pain. With her science-backedformula, Hannah has overcome her own digestive issues and helped hundreds of other women around the world do the same. Today Hannah leads a team of functional practitioners that help clients transform their gut health and overcome their never-ending digestive issues with functional nutrition, targeted supplementation, and advanced lab work. We discuss Gut health symptoms Clean foods affecting your gut The truth behind food sensitivities Natural tools to improve digestions & assimilation Supplements, probiotics & fermented foods Activities good for the gut Seasonal foods for good digestion Learn more about Hannah Aylward on Hannah’s Instagram and Website Sign up for her3 Day Gut Reset Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Shop Chef Whitney’s favorites on Amazon https://www.amazon.com/shop/whitneyaronoff Learn more about your ad choices. Visit megaphone.fm/adchoices