Hopeful and Wholesome

Dr. Selvi guides women with gut disease on the path to remission and beyond using her unique methodology of integrative nutrition, energetics and intuitive medicine. Having gone through her own personal journey with Crohn's disease and finding her own way to remission and beyond when western medicine failed her, Dr. Selvi's passion lies in sharing her wisdom and insights with women on a similar path. Her expertise and interests extend into the areas of rewiring mindset, energy healing and re-connecting women to their own intuitive guidance. Dr. Selvi lives in New York City and loves to dance, travel and explore in her free time.

Highlights from this episode:

• Dr. Selvi's path to remission
• The connection between emotions, traumas and gut health
• Reconnecting to your own intuition

Resources:
Website: www.drselvi.com
IG: https://www.instagram.com/dr.selvi.coach/
FB: https://www.facebook.com/selvi.rengasami

Yug Varma, PhD, is the Cofounder & CEO of Phyla, the world’s most advanced probiotic acne system. He has 10+ years of microbiome research experience including an extensive background in bio-organic chemistry, microbiology, and synthetic biology. Dr. Varma received his scientific training at several distinguished academic institutions, including Johns Hopkins University (PhD) and University of California, San Francisco. His scientific work has been published in many prestigious journals, including Nature.

Dr. Varma’s mission is to change the way we treat chronic bacterial diseases, and is working tirelessly to achieve this goal with a microbiome-based technology platform. He is passionate about promoting scientific literacy, and devotes a significant amount of time demystifying microbiome research and making the latest research accessible to the general public.

Highlights from this episode:

• The skin's microbiome + how it relates to acne
• Current and future approaches to acne treatments
• The latest in skin microbiome research
• Demystifying probiotic skincare
• Bacteriophages in skincare

Resources:
Website: https://phylabiotics.com/
LinkedIn Page: https://www.linkedin.com/company/phylabiotics
Twitter: phylabiotics
Facebook: https://www.facebook.com/phylabiotics/
Instagram: @phylabiotics
YouTube Channel: https://www.youtube.com/channel/UC3ZzSy1ZuEzGFfsmG8fve8Q/
TikTok: https://www.tiktok.com/@phylabiotics

How do we put together the valuable findings of your Hair Tissue and Mineral Analysis and your Human Design?

How do these even relate to each other?!!

Your minerals and your energetic body are so much more closely tied than we think, and when we have a better understanding of our energetic bodies (Human Design), we can have a MUCH more effective strategy to address healing opportunities.

Listen and take notes in this training, I’ll break down how to put these physical pieces together with the emotional pieces so we can ACTUALLY get to the root cause of imbalances in the body once and for all💜

If you're looking for insight on your own HTMA and Human Design, message me on Instagram or find a time to chat with me HERE!

It's been a minute since I came on for a solo episode and I have SO much to share!

I'm coming off the Sun, Sweat and Soul Retreat and I want to bring the lessons I've been integrating in my body to YOU, as I know how much we can learn and grow from others' growth and evolution.

Retreats are such a portal for growth, I can't keep the lessons to myself!

If you want to actually SEE more about what the retreat looked like, go give my new Instagram page a follow HERE and you can scroll through the videos (they are INCREDIBLE!!).

If you are interested in learning more about my next retreat, it's happening October 10-14 in Ojai, California. Click HERE to see more (check out our INCREDIBLE accommodations and what I've got in store.

Aquene Springs founder, Michael Hobson, has spent his life studying frequencies. First as a mathematician, then as an econometrics professor and corporate business consultant, through his several businesses in the music industry at the forefront of both the vinyl movement and live recording industries, Michael’s interest in frequencies eventually brought him to water. He became fascinated with water and started a nearly decade-long deep dive into understanding it in all its capabilities. After years of studying water, water structure and water frequencies, deepening his understanding of this under-appreciated molecule that appears to be the foundation of all Life on Earth, Michael heard about a special water that came from a source in a remote part of Idaho.

Thorough a series of coincidences, he found his way to the spring where pristine water, that tastes like no other, finds its way to the Earth’s surface at 139 degrees Fahrenheit and naturally comes out of the ground at 80 gallons/minute. It was here, in this special place, known for centuries to Native Americans as Crystal Spring, that it became clear to Michael that he would have a role in helping to bring this water to the public. Hobson sees frequencies as a way for humanity to connect, communicate and heal and knows water plays an important role in life, longevity, health and personal growth. Michael built Aquene Springs with the intention of shepherding this Source Water to the world, and protecting the untouched nature that surrounds the spring from which it comes.

Highlights in this episode:

• Not all water is created equal.
• Silica-rich water promotes healthful longevity.
• Water is the transducer of life.

Resources:
Aquenesprings.com

Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast.

In addition to supporting couples through individualized care in person and long distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health.

Highlights in this episode:

• Holistic fertility
• Fertility issues + how environment affects fertility
• Optimizing fertility
• How your partner's health affects pregnancy
• Blood sugar and hydration's role in fertility

Resources:
Instagram: @holisticfertilitydoctor
Facebook: Facebook.com/DrAumatmaND
Youtube: https://www.youtube.com/c/HolisticFertilityExpert
LinkedIn: https://www.linkedin.com/in/aushah/
TikTok: @holisticfertilitydoctor

David Steinman is the author of the best selling Diet for a Poisoned Planet, Safe Trip to Eden, The Safe Shopper's Bible (with Samuel S. Epstein, M.D.), and the forthcoming Raising Healthy Kids: How to Protect Your Children from the Hidden Chemical Toxins in Our Everyday Lives from Skyhorse Publishing. David served as a representative of the public interest at the National Academy of Sciences and is chief officer of the nonprofit Healthy Living Foundation, the state of California’s most active and effective consumer advocacy group.

Highlights from this episode:

• Benefits of eating organic food
• How our shopping choices impact others
• Alternatives for household cleaning products and air fresheners
• Dangerous + prevalent chemicals in our environment

Resources:
Follow him on Instagram
Follow him on Twitter
Buy his book: Bookshop, Barnes & Noble, Amazon
Ecos Cleaning Products
Dr. Bronner's Cleaning Products

Craig Goldberg is a Relaxation Expert and Technologist on a quest to help humanity achieve a deeper sense of inner calmness through the use of sound-and-vibration technology. He is a Vibro-Acoustic Therapy Practitioner, and his work is backed by 40+ years of research showing the many benefits of this type of therapy, based on technical acoustics and vibration technology. He is also a patented inventor, constantly exploring new ways to use sound and vibration to help people reduce stress and anxiety, heal, and transform their lives for the better. Craig is passionate about his work and truly believes in its ability to provide a path toward a more peaceful and fulfilling life.

Highlights from today's episode:

• How vibration therapy helps reduce stress
• Vibro-tactile stimulation + vibro-acoustic technology: how it affects our overall health, mental health, recovery
• Impact of vibration on your body and brain
• Symptoms vibration therapy helps
• Enhance meditation with vibration

Resources:
Inharmony app: iPhone + Android
InHarmony Website + Locator
Facebook
Instagram
YouTube

Emotional Resiliency and Emotional Intelligence Series Part 4:

This is part 4 of 4 of a new mini-series! Emotional release, emotional processing and subconscious reprogramming are BIG parts of healing for my clients and I want to provide YOU with some tools to start doing some of this yourself.

In this 4th and final part, we are honing in on the nervous system and discovering how safe your nervous system feels to FEEL emotions and not just THINK about them.
We're going to talk about:

• What a relaxed versus wound up nervous system is
• The importance of creating safety in our nervous system if we want to actually create balance in the body and heal chronic symptoms
• Ways we can create a relaxed nervous system
• Ways to cultivate safety in your nervous system
• How to practice feeling safe and building resiliency

If you're interested in diving into more of this process with someone to guide you through, send me a message on Instagram or email me at [email protected] to chat about some options for some Quantum Healing sessions!

Emotional Resiliency and Emotional Intelligence Series Part 3:

This is part 3 of 4 of a new mini-series! Emotional release, emotional processing and subconscious reprogramming are BIG parts of healing for my clients and I want to provide YOU wil some tools to start doing some of this yourself.

In part three I'm diving into how we learned what emotions were “acceptable" and how that creates DIS-ease in the body. I'm also diving into:

• How to BE with your emotions
• Separating your emotions from your identity
• How we can eradicate 99% of all chronic diseases and chronic symptoms on the planet
• Some common concerns about “FEELING” into the fire of your emotions
• Why we can't "mental" our way through emotions

If you're interested in diving into more of this process with someone to guide you through, send me a message on Instagram or email me at [email protected] to chat about some options for some Quantum Healing sessions!