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These Dumbbells Go All Out
by All out FitnessIn this podcast a few friends sit around and talk all things health and fitness. From joining a gym, to your body image and mental health and everything in between.
Copyright: All out Fitness
Episodes
Ep 8. Gym pet peeves.
42m · PublishedIn today's episode we chat about what annoy's us at the gym.
Hope you guys enjoy.
--- Send in a voice message: https://anchor.fm/anthony667/messageEp 7. Fitness trackers.
49m · PublishedIn today's episode we discuss fitness trackers. We look into how useful we find them and how they can help with our vision of our own fitness.
--- Send in a voice message: https://anchor.fm/anthony667/messageEp 6. If I could only do 3 exercises, what would they be?
1h 2m · PublishedEp 5. Training partners.
48m · PublishedIn today's episode we look into the pro's and con's of having a training partner.
We also welcome a new voice to the pod, or friend Neil.
Hope you guys enjoy.
--- Send in a voice message: https://anchor.fm/anthony667/messageEp 4. Body image.
1h 2m · PublishedIn today's episode we talk mental health, body image and social media. Hope you enjoy.
--- Send in a voice message: https://anchor.fm/anthony667/messageEp 3. Rest and recovery.
44m · PublishedIn today's episode we talk how often we should be working out, how long for and how often and how long we should be resting up. Hope you enjoy.
--- Send in a voice message: https://anchor.fm/anthony667/messageEp 2. Training programmes, and supplements.
1h 16m · PublishedToday we talk one rep max, training for strength, training for weight loss and what kind of supplements we use.
--- Send in a voice message: https://anchor.fm/anthony667/messageEp 1. Getting into the gym.
52m · PublishedIn this episode we introduce ourselves and talk about whats going to help us get motivated to become fitter and some of the things that can hold us back.
--- Send in a voice message: https://anchor.fm/anthony667/messageThese Dumbbells Go All Out has 8 episodes in total of non- explicit content. Total playtime is 7:17:53. The language of the podcast is English. This podcast has been added on December 24th 2022. It might contain more episodes than the ones shown here. It was last updated on March 14th, 2024 17:11.
