Meditate with Andrea

In this guided meditation we will take a step back from a problem you have been experiencing. We will view it from a different perspective and see how we can move forward.

Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!

Hang out with me more?
📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!
https://andreabelzer.com/weekly-lesson/


The  information contained on this podcast and the resources available for  download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.

Discover. Heal. Thrive is Trademarked by Aspirify, Inc.

Music Licensed from Chris Collins, indiemusicbox.com

In this guided meditation we will take a step back from a problem you have been experiencing. We will view it from a different perspective and see how we can move forward.

Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!

Hang out with me more?
📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!
https://andreabelzer.com/weekly-lesson/


The  information contained on this podcast and the resources available for  download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.

Discover. Heal. Thrive is Trademarked by Aspirify, Inc.

Music Licensed from Chris Collins, indiemusicbox.com

This meditation will help you be less reactive by grounding yourself and planning for the future. Themes include accepting where you are now and how to move forward into the life that you desire. Includes visualization and guidance from universal energy.

https://andreabelzer.com/october-6-2021-new-moon-ritual/

Classes Available on Skillshare
💻 https://andreabelzer.com/skillshare

Hang out with me more?
📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!
https://andreabelzer.com/weekly-lesson/

Meditations available on YouTube, Insight Timer and as a podcast:
🧘‍♀️ YouTube Meditations https://www.youtube.com/channel/UC49r1G8GUOWMvSe68w8QATQ
🧘‍♀️ Insight Timer Meditations https://insig.ht/6dN7fVm6Peb
🧘‍♀️ Meditate With Andrea Podcast https://meditatewithandrea.buzzsprout.com

The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.

 Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect! 

Music Licensed from Chris Collins, indiemusicbox.com

This meditation will help you be less reactive by grounding yourself and planning for the future. Themes include accepting where you are now and how to move forward into the life that you desire. Includes visualization and guidance from universal energy.

https://andreabelzer.com/october-6-2021-new-moon-ritual/

Classes Available on Skillshare
💻 https://andreabelzer.com/skillshare

Hang out with me more?
📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!
https://andreabelzer.com/weekly-lesson/

Meditations available on YouTube, Insight Timer and as a podcast:
🧘‍♀️ YouTube Meditations https://www.youtube.com/channel/UC49r1G8GUOWMvSe68w8QATQ
🧘‍♀️ Insight Timer Meditations https://insig.ht/6dN7fVm6Peb
🧘‍♀️ Meditate With Andrea Podcast https://meditatewithandrea.buzzsprout.com

The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.

 Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect! 

Music Licensed from Chris Collins, indiemusicbox.com

We often focus on the wrong stressor as what is causing all of our stress issues. In this meditation we calm our mind so that we can get in touch with our intuition. Allowing it to guide us to identifying the biggest stressor in our life and what we can do about it.

Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!

Hang out with me more?
📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!
https://andreabelzer.com/weekly-lesson/


The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.

Discover. Heal. Thrive is Trademarked by Aspirify, Inc.

Music Licensed from Chris Collins, indiemusicbox.com

We often focus on the wrong stressor as what is causing all of our stress issues. In this meditation we calm our mind so that we can get in touch with our intuition. Allowing it to guide us to identifying the biggest stressor in our life and what we can do about it.

Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!

Hang out with me more?
📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!
https://andreabelzer.com/weekly-lesson/


The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.

Discover. Heal. Thrive is Trademarked by Aspirify, Inc.

Music Licensed from Chris Collins, indiemusicbox.com

Guided meditation to help you accept what is and what has been. But then move you forward to achieving exactly what you want from life. Helping you not get stuck in the past, and achieve your goals.

Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!

Hang out with me more?
📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt! https://andreabelzer.com/weekly-lesson/

The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.

Discover. Heal. Thrive is Trademarked by Aspirify, Inc.

Music Licensed from Chris Collins, indiemusicbox.com

Guided meditation to help you accept what is and what has been. But then move you forward to achieving exactly what you want from life. Helping you not get stuck in the past, and achieve your goals.

Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!

Hang out with me more?
📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt! https://andreabelzer.com/weekly-lesson/

The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.

Discover. Heal. Thrive is Trademarked by Aspirify, Inc.

Music Licensed from Chris Collins, indiemusicbox.com

You can use this meditation as either a guided meditation or as a journal prompt meditation. Meditative journaling is a great way to use both approaches to get the most from your journaling. Meditation includes specific prompts to help you be more compassionate with yourself. 

Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!

Hang out with me more?
📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt! https://andreabelzer.com/weekly-lesson/

The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.

Discover. Heal. Thrive is Trademarked by Aspirify, Inc.

Music Licensed from Chris Collins, indiemusicbox.com

You can use this meditation as either a guided meditation or as a journal prompt meditation. Meditative journaling is a great way to use both approaches to get the most from your journaling. Meditation includes specific prompts to help you be more compassionate with yourself. 

Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!

Hang out with me more?
📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt! https://andreabelzer.com/weekly-lesson/

The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.

Discover. Heal. Thrive is Trademarked by Aspirify, Inc.

Music Licensed from Chris Collins, indiemusicbox.com