Practical Positivity
by Sophie CliffPractical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
Copyright: © 2019 SOPHIE CLIFF
Episodes
Episode 230: Signing off for summer
17m · PublishedThe podcast is going on a little summer break, but before we go, here are some reminders for you!
Enrol in Seasons of Joy - Summer Edition
Get a ticket to The Mid-Year Check In
CONTACT SOPHIE:
Coaching - The Joyful Everyday
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
Episode 229: 5 ways to welcome in summer
15m · PublishedSummer officially starts here in the northern hemisphere this week, and so today I’m sharing some ways to help you welcome the new season in.
Enrol in Seasons of Joy - Summer Edition
Get a ticket to The Mid-Year Check In
CONTACT SOPHIE:
Coaching - The Joyful Everyday
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
Episode 229: 5 ways to welcome in summer
15m · PublishedSummer officially starts here in the northern hemisphere this week, and so today I’m sharing some ways to help you welcome the new season in.
Enrol in Seasons of Joy - Summer Edition
Get a ticket to The Mid-Year Check In
CONTACT SOPHIE:
Coaching - The Joyful Everyday
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
Episode 228: A manifesto for summer 2023
8m · PublishedSummer is here and today I’m sharing my manifesto for the season ahead - I hope you enjoy it!
Enrol in Seasons of Joy - Summer Edition
Get a ticket to The Mid-Year Check In
CONTACT SOPHIE:
Coaching - The Joyful Everyday
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
Episode 227: The power of enough
16m · PublishedThis week I’m talking about a topic that’s been rolling around my mind recently - the idea of embracing enough.
Coaching - The Joyful Everyday
CONTACT SOPHIE:
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
Episode 226: Let’s talk about self-care
21m · PublishedThis week I’m talking about the importance of prioritising the things that matter to you, and how I’m doing just that in this season of life.
Coaching - The Joyful Everyday
CONTACT SOPHIE:
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
Episode 225: Giving yourself permission to change
18m · PublishedIn this week’s episode, I’m sharing four questions that can help you stop resisting change and start showing up for the life you want.
Enrol in Find Your Thing
CONTACT SOPHIE:
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Coaching - The Joyful Everyday
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
Episode 224: 5 things you need to make a successful career change
14m · PublishedExciting news - Find Your Thing is now open for enrolment! In today’s episode I’m sharing 5 things you need to make a successful career change and showing you how Find Your Thing can help.
Enrol in Find Your Thing
CONTACT SOPHIE:
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Coaching - The Joyful Everyday
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
Episode 223: Some things I’ve learned since changing my career
27m · PublishedI’ll be opening my signature career change programme, Find Your Thing, next week and in celebration I’m sharing some things I’ve learned since changing my career.
Join the waiting list for Find Your Thing
CONTACT SOPHIE:
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Coaching - The Joyful Everyday
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
Episode 222: A joyful ritual to help you welcome in the new month
22m · PublishedThere’s a brand new month ahead, and I’m sharing some questions and exercises to help you make it a super joyful one!
Join The Choose Joy Club
CONTACT SOPHIE:
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Coaching - The Joyful Everyday
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
Practical Positivity has 286 episodes in total of non- explicit content. Total playtime is 86:40:35. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on May 17th, 2024 05:54.
