Practical Positivity
by Sophie CliffPractical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
Copyright: © 2019 SOPHIE CLIFF
Episodes
Episode 223: Some things I’ve learned since changing my career
27m · PublishedI’ll be opening my signature career change programme, Find Your Thing, next week and in celebration I’m sharing some things I’ve learned since changing my career.
Join the waiting list for Find Your Thing
CONTACT SOPHIE:
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Coaching - The Joyful Everyday
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
Episode 222: A joyful ritual to help you welcome in the new month
22m · PublishedThere’s a brand new month ahead, and I’m sharing some questions and exercises to help you make it a super joyful one!
Join The Choose Joy Club
CONTACT SOPHIE:
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Coaching - The Joyful Everyday
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
Episode 222: A joyful ritual to help you welcome in the new month
22m · PublishedThere’s a brand new month ahead, and I’m sharing some questions and exercises to help you make it a super joyful one!
Join The Choose Joy Club
CONTACT SOPHIE:
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Coaching - The Joyful Everyday
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
Episode 221: 5 things I wish I’d known about joy 5 years ago
34m · PublishedToday I’m sharing some insights from my own joy journey, including the 5 things I wish I’d know about joy 5 years ago.
Join The Choose Joy Club
CONTACT SOPHIE:
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Coaching - The Joyful Everyday
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
Episode 220: Let’s have a big catch up!
35m · PublishedI’m back from maternity leave and I’m sharing some of the tools that have helped me during this period of transition.
Enrol in my FREE workshop - Coming Home to Joy
Join The Choose Joy Club
CONTACT SOPHIE:
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Coaching - The Joyful Everyday
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
Episode 220: Let’s have a big catch up!
35m · PublishedI’m back from maternity leave and I’m sharing some of the tools that have helped me during this period of transition.
Enrol in my FREE workshop - Coming Home to Joy
Join The Choose Joy Club
CONTACT SOPHIE:
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Coaching - The Joyful Everyday
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
Episode 219: Letting go of the shoulds
14m · PublishedThis is our final episode before taking a little break, and it’s a juicy one! Listen to understand more about the power of your language, and why you need to let go of the shoulds.
Enrol in Seasons of Joy - sign up now
Join The Choose Joy Club
CONTACT SOPHIE:
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Coaching - The Joyful Everyday
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
Episode 218: 5 ways to welcome in spring
17m · PublishedSpring is almost here, and today I’m sharing some tips on how to welcome the season and embrace all the joy it has to bring.
Enrol in Seasons of Joy - sign up now
Join The Choose Joy Club
CONTACT SOPHIE:
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Coaching - The Joyful Everyday
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
Episode 217: Starting over in the spring
14m · PublishedIt’s the first Monday of March and spring is in the air, so in today’s episode I’m sharing some tips to help you harness the new season and use it to help you set some new goals and intentions.
Join The Choose Joy Club
CONTACT SOPHIE:
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Coaching - The Joyful Everyday
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
Episode 216: How to reset your work-life balance
17m · PublishedFinding balance is something I get asked about a lot, so today’s episode I’m sharing some tips to help you reset your work-life balance.
Join The Choose Joy Club
CONTACT SOPHIE:
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Coaching - The Joyful Everyday
The Monthly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - [email protected]
Practical Positivity has 288 episodes in total of non- explicit content. Total playtime is 87:19:35. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on May 31st, 2024 06:52.
