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Roots Change
by Amy Cloonan
Welcome to Roots Change, the podcast that embraces personal growth through authentic stories, interviews, and a little life coaching. Join us for a laid-back and honest journey, where both the host and guests fearlessly share their vulnerable truths to inspire positive transformation in your life.
In each episode, we dig down into the raw and real experiences that have shaped our paths, offering you valuable insights and practical tools for self-discovery and improvement. From heartwarming anecdotes to life-changing advice, our storytelling and interviews provide a genuine look into what's truly possible for all of us.
Whether it's exploring the triumphs and trials of our guests or receiving expert coaching on overcoming obstacles, Roots Change is your go-to source for cultivating personal growth in a non-judgmental, welcoming space.
So, tune into these empowering conversations, and let's grow together.
Copyright: © 2023 Roots Change LLC
Episodes
Ep. 80 How to Use Personal Astrology w/ Emily Ridout
47m · PublishedAbout a year ago I began to learn how to use personal astrology in my life. It wasn't by reviewing my daily horoscope, but by learning more about my natal chart and our current transits. Because of this podcast, Emily Ridout has been my guide and teacher ever since and ps, She's Back❤️
For Todays full Show Notes and Mentions head to the Website Below.
https://amylinsmeyer.com/80
Ready To Work With Your Personal Astrology?
Here are a few ways to start with Emily!
- Join Astrology Academy https://www.emilyridout.com/astrologyacademy
- Explore Astrology Memberships https://www.emilyridout.com/membership
- Be friends on Insta @emily_ridout_astroyoga
Tools for your journey!
- Book a Consult and experience the power of coaching.
- Did today's podcast hit home? Let me know how and I’ll send you free resources: [email protected]
Ep. 80 How to Use Personal Astrology w/ Emily Ridout
47m · PublishedAbout a year ago I began to learn how to use personal astrology in my life. It wasn't by reviewing my daily horoscope, but by learning more about my natal chart and our current transits. Because of this podcast, Emily Ridout has been my guide and teacher ever since and ps, She's Back❤️
For Todays full Show Notes and Mentions head to the Website Below.
https://amylinsmeyer.com/80
Ready To Work With Your Personal Astrology?
Here are a few ways to start with Emily!
- Join Astrology Academy https://www.emilyridout.com/astrologyacademy
- Explore Astrology Memberships https://www.emilyridout.com/membership
- Be friends on Insta @emily_ridout_astroyoga
Tools for your journey!
- Check out what’s coming this March and if it feels like a hell yes, join as a founding member of our community!
- Book a Consult and experience the power of coaching.
- Did today's podcast hit home? Let me know how and I’ll send you free resources: [email protected]
Ep 79. Heal, Grow and Live a Happy Life, w/ Mandy Alexis
51m · PublishedI feel like part of being human is sometimes lacking self-belief. We're probably born with it. Of course, we are. We are born whole, our highest self, and then life happens... experiences, environments, traumas. Somewhere between who we are and who we are, we forget what we're capable of.
This is Roots Change, a podcast about personal growth, possibility, change, and transformation. So if you're one of those people that looks at how others are living their lives and think to yourself, people don't change. Well, they do. And Megan Alexis is about to show you exactly what you can achieve when you decide enough is enough.
For Today's Show Notes and Mentions Click The Link Below!
https://amylinsmeyer.com/79
Learn More About Mandy Alexis
- Visit Her Website: www.mandyalexismotivation.ca
- Follow on Instagram: https://www.instagram.com/mandyalexismotivation
- Be Friends On Facebook: https://www.facebook.com/mandyalexismotivation
And last but not least, if you have a dream or desire you've been afraid to explore or say out loud, I'm inviting you to Affirm It Scared! Join us for a "spooky" hour on Sunday, October 23rd at 2 PM. ET.
Let's Finally face the scary shit we want but ignore AND learn why, together. Sign Up Here! https://view.flodesk.com/pages/633c59c329b6dff364e329f3
Tools for your journey!
- Book a Consult and experience the power of coaching.
- Did today's podcast hit home? Let me know how and I’ll send you free resources: [email protected]
Ep 79. Heal, Grow and Live a Happy Life, w/ Mandy Alexis
51m · PublishedI feel like part of being human is sometimes lacking self-belief. We're probably born with it. Of course, we are. We are born whole, our highest self, and then life happens... experiences, environments, traumas. Somewhere between who we are and who we are, we forget what we're capable of.
This is Roots Change, a podcast about personal growth, possibility, change, and transformation. So if you're one of those people that looks at how others are living their lives and think to yourself, people don't change. Well, they do. And Megan Alexis is about to show you exactly what you can achieve when you decide enough is enough.
For Today's Show Notes and Mentions Click The Link Below!
https://amylinsmeyer.com/79
Learn More About Mandy Alexis
- Visit Her Website: www.mandyalexismotivation.ca
- Follow on Instagram: https://www.instagram.com/mandyalexismotivation
- Be Friends On Facebook: https://www.facebook.com/mandyalexismotivation
And last but not least, if you have a dream or desire you've been afraid to explore or say out loud, I'm inviting you to Affirm It Scared! Join us for a "spooky" hour on Sunday, October 23rd at 2 PM. ET.
Let's Finally face the scary shit we want but ignore AND learn why, together. Sign Up Here! https://view.flodesk.com/pages/633c59c329b6dff364e329f3
Tools for your journey!
- Check out what’s coming this March and if it feels like a hell yes, join as a founding member of our community!
- Book a Consult and experience the power of coaching.
- Did today's podcast hit home? Let me know how and I’ll send you free resources: [email protected]
Ep 78. Fear or Excitement?
25m · PublishedSometimes when we get what we've asked for, it catches us off guard. We feel excited but also there's might be some fear. Did you know that those two emotions are incredibly similar? Did you know you know sometimes it's easier to shift fear to excitement than it is calm? Well, you're about to! Today I'm going to share a little about what's actually going on, provide a few options on what you can do to move through moments like this in a way that feels good, AND share some personal stories to really drive the concepts home.
Ps. If you're wondering what happened between then and now: my first solo camping trip went wrong and then great AND my niece goes in for her second interview TODAY... so send those good vibes!
For Today's Show Notes and Mentions Click Below
https://amylinsmeyer.com/78
Tools for your journey!
- Book a Consult and experience the power of coaching.
- Did today's podcast hit home? Let me know how and I’ll send you free resources: [email protected]
Ep 78. Fear or Excitement?
25m · PublishedSometimes when we get what we've asked for, it catches us off guard. We feel excited but also there's might be some fear. Did you know that those two emotions are incredibly similar? Did you know you know sometimes it's easier to shift fear to excitement than it is calm? Well, you're about to! Today I'm going to share a little about what's actually going on, provide a few options on what you can do to move through moments like this in a way that feels good, AND share some personal stories to really drive the concepts home.
Ps. If you're wondering what happened between then and now: my first solo camping trip went wrong and then great AND my niece goes in for her second interview TODAY... so send those good vibes!
For Today's Show Notes and Mentions Click Below
https://amylinsmeyer.com/78
Tools for your journey!
- Check out what’s coming this March and if it feels like a hell yes, join as a founding member of our community!
- Book a Consult and experience the power of coaching.
- Did today's podcast hit home? Let me know how and I’ll send you free resources: [email protected]
Ep 77. You Won't Miss The Meat w/ Special guest, Brigitte Gemme
57m · PublishedAre you curious about what life without meat might be like or dare I say skip the dairy too? Have you ever found yourself scrambling to figure out what that would even look like? I have. About a year ago one of my kids let me know they no longer wished to eat meat and I didn't exactly handle it with grace. It felt like a personal attack. I thought it would be hard, time-consuming, and super expensive. Well, today I'm joined by the Vegan Family Kitchens's founder, Brigitte Gemme. and to say we SORT IT ALL OUT would be an overstatement - but dang do we talk through some stuff! You'll learn more about what plant-based eating can do for you, our planet, AND what compassionate cooking can feel like.
Click the link below for today's Show Notes and to Learn more about today's Guest!
https://amylinsmeyer.com/77
Get to Know Brigette!
- Website https://veganfamilykitchen.com/
- Instagram https://instagram.com/vegan.family.kitchen
- Facebook https://fb.com/veganfamilykitchen
Tools for your journey!
- Book a Consult and experience the power of coaching.
- Did today's podcast hit home? Let me know how and I’ll send you free resources: [email protected]
Ep 77. You Won't Miss The Meat w/ Special guest, Brigitte Gemme
57m · PublishedAre you curious about what life without meat might be like or dare I say skip the dairy too? Have you ever found yourself scrambling to figure out what that would even look like? I have. About a year ago one of my kids let me know they no longer wished to eat meat and I didn't exactly handle it with grace. It felt like a personal attack. I thought it would be hard, time-consuming, and super expensive. Well, today I'm joined by the Vegan Family Kitchens's founder, Brigitte Gemme. and to say we SORT IT ALL OUT would be an overstatement - but dang do we talk through some stuff! You'll learn more about what plant-based eating can do for you, our planet, AND what compassionate cooking can feel like.
Click the link below for today's Show Notes and to Learn more about today's Guest!
https://amylinsmeyer.com/77
Get to Know Brigette!
- Website https://veganfamilykitchen.com/
- Instagram https://instagram.com/vegan.family.kitchen
- Facebook https://fb.com/veganfamilykitchen
Tools for your journey!
- Check out what’s coming this March and if it feels like a hell yes, join as a founding member of our community!
- Book a Consult and experience the power of coaching.
- Did today's podcast hit home? Let me know how and I’ll send you free resources: [email protected]
Ep 76. One Goal At A Time.
15m · PublishedToday's episode was supposed to be about misdirected emotions, not this. My plans were derailed for something BETTER. CLAIMING A GOAL. Now before you say BORING and move along to the next... hear me out. Goals ARE GOOD. So good that we sometimes have too many. So many that we don't achieve ANY. So whatever you thought 2022 had in store for you, throw it out, regroup, and get your head back into the game. Often times our plans get derailed because the universe had something different in store for us. Something even greater than what WE planned.
Support the showTools for your journey!
- Book a Consult and experience the power of coaching.
- Did today's podcast hit home? Let me know how and I’ll send you free resources: [email protected]
Ep 76. One Goal At A Time.
15m · PublishedToday's episode was supposed to be about misdirected emotions, not this. My plans were derailed for something BETTER. CLAIMING A GOAL. Now before you say BORING and move along to the next... hear me out. Goals ARE GOOD. So good that we sometimes have too many. So many that we don't achieve ANY. So whatever you thought 2022 had in store for you, throw it out, regroup, and get your head back into the game. Often times our plans get derailed because the universe had something different in store for us. Something even greater than what WE planned.
Tools for your journey!
- Check out what’s coming this March and if it feels like a hell yes, join as a founding member of our community!
- Book a Consult and experience the power of coaching.
- Did today's podcast hit home? Let me know how and I’ll send you free resources: [email protected]
Roots Change has 202 episodes in total of non- explicit content. Total playtime is 77:13:32. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on March 24th, 2024 10:46.