Fit Over 40 with Coach Clarence

In this episode of Fit Over 40, host Coach Clarence interviews Tom Paladino, a researcher who studies scalar energy. They discuss how scalar energy is different from electricity and how Tom uses scalar energy instruments for quantum health. Tom explains how he can work with people remotely by accessing their energy through photographs. He also demonstrates the power of his instruments by illuminating a light bulb using scalar energy.

00:00:09 Scalar energy research and healing.
00:06:02 New science of energetic healing.
00:17:40 Scalar energy is the life force of the universe.
00:18:30 Scalar energy is a powerful force.
00:25:19 Scalar energy can improve health.
00:30:09 Scalar energy is a powerful and universal force.
00:37:49 Alternative healing methods are intriguing.

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In this podcast episode of Fit Over 40, host Coach Clarence discusses the importance of mindset for a better year in 2024. He emphasizes the need to evaluate mistakes and make improvements in various areas of life, including mindset, fitness, and finances. He suggests setting clear goals for the first quarter of the year and starting small rather than waiting for January to make changes. Coach Clarence also encourages accountability and having a circle of people who inspire and motivate personal growth.

00:01:00 Start planning for a better 2024 by setting clear goals and evaluating your mindset, fitness, and finances.
00:05:55 Take control of your mindset.
00:11:18 Start small, have a plan.
00:19:34 Commit to daily fitness habits.
00:20:53 Check credit regularly for mistakes.

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YouTube: Coach Clarence TV
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In this episode of Fit Over 40's Coach's Corner, the host interviews Jen Drummond, an inspiring woman with an incredible story. Jen shares how a car accident and the loss of a friend made her realize the importance of truly living life. She embarked on a bucket list journey in 2019 and decided to climb a mountain for her 40th birthday. Despite the challenges posed by COVID-19, she eventually set her sights on Everest, inspired by her son's comment. Jen's coach suggested she become the first woman to climb the seven-second summit, the second-highest point on each continent. Jen, up for the challenge, embraced this crazy and life-changing journey.

00:01:39 Choose to live a bold life.
00:07:28 No takeaway
00:12:10 Big mountains take big teams.
00:16:08 Overcoming challenges through resilience and teamwork.
00:24:14 Transitioning from one pursuit to another.
00:27:15 Find the extraordinary in the ordinary.
00:34:31 Stay positive and embrace life.
00:37:57 Overcoming self-doubt and inspiring others.

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YouTube: Coach Clarence TV
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Coach Clarence interviews Ken Peterson, the Vice President of Sales and Marketing for Shea Homes. They discuss the pros and cons of buying a new home versus a resale home. Ken Peterson discusses the changing real estate market in the Phoenix area over the past five years. He emphasizes how the city has transformed with new jobs, infrastructure, and amenities. He also touches on the impact of COVID-19, which led to an increased appreciation for homeownership and a desire for more space and safety. The market initially slowed down due to rising interest rates, but overall, the real estate industry has experienced significant transformation.


00:01:43 Benefits of buying a new home.
00:05:08 Home prices are not coming down.
00:10:56 Home construction takes time.
00:18:01 Financial responsibility for first-time homebuyers.
00:23:06 Water is a concern.
00:32:52 No takeaway.
00:34:13 Value for money in home buying.
00:39:13 Real estate education is important.

Please subscribe give a review and share the show. Email show ideas or apply to be a guest at: [email protected]. We love your feedback.
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In this podcast, Steven Avent, a lifestyle coach and elite-level dog trainer, shares his journey and experiences. He talks about how his traumatic childhood shaped him and how he overcame adversity to become the person he is today. He also discusses his passion for dog training and the similarities between training dogs and coaching people.

00:01:29 Trauma can lead to growth.
00:06:02. Raise children with positive reinforcement.
00:15:58 Fall in love with the process.
00:21:05 Embrace vulnerability for true masculinity.
00:24:09 Embrace discomfort and inspire others.
00:32:07 Embrace personal growth and change.
00:34:12 Prioritize self-care and personal growth.
00:39:15 Focus on the day-to-day.

Please subscribe give a review and share the show. Email show ideas or apply to be a guest at: [email protected]. We love your feedback.
YouTube: Coach Clarence TV
Instagram: www.instagram.com/coachclarence1
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D-Lo, a native Arizonan, discusses his love for music and his role in the music business. He shares how he interned at WEA, a distributorship for major record labels, and got the opportunity to work with bands like Van Halen, Metallica, and The Prodigy. D-Lo also talks about his childhood fascination with Van Halen and how he fulfilled his dream of meeting Eddie Van Halen.
D-Lo shares his experiences and discusses his transition to fitness in his 50s.
Tune in for an entertaining and insightful conversation. Don't forget to check out the link in the show notes to D-Lo's own podcast.
Check out his interview with Coach Clarence here:
https://youtu.be/u4Pibmi4Rno?si=7K9eI-kiSvbOFT1f

00:04:52 Opportunity and perseverance pay off.
00:08:12 Collecting Star Wars memorabilia is nostalgic but can be overwhelming.
00:10:05 Lifestyle choices affect physical fitness.
00:16:06 Tracking calories can change lives.
00:22:39 Building relationships is key.
00:24:39 Niche yourself for success.
00:29:40 Family is not defined by labels.
00:34:28 Live the dream every day.
00:39:13 Networking is valuable for marketing.

Please subscribe give a review and share the show. Email show ideas or apply to be a guest at: [email protected]. We love your feedback.
YouTube: Coach Clarence TV
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Linkedin:https://www.linkedin.com/in/clarencef/
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Twitter: https://twitter.com/fitnusbiznus

In this episode of Coach's Corner, host Coach interviews Stephen Box, a board-certified health and wellness coach. Stephen shares his inspiring weight loss journey, having lost a significant amount of weight over the years. He discusses the challenges he faced, including being pre-diabetic and losing his active lifestyle. Stephen's story serves as a valuable lesson for listeners who may be in a similar situation, offering insights and inspiration for their own health and wellness journeys.

[00:02:19] The turning point in my story.

[00:04:19] Men's midlife health transformation.

[00:07:49] Losing weight without giving up favorite foods.

[00:12:44] Creating a motivating environment.

[00:14:46] High level accountability.

[00:20:09] Exercise as anti-aging motivation.

[00:24:42] Obstacles in making significant changes.

[00:27:04] Fitness goals and 5K experience.

[00:31:05] Hosting a sports show.

[00:34:48] Creating unshakable habits.

Please subscribe give a review and share the show. Email show ideas or apply to be a guest at: [email protected]. We love your feedback.
YouTube: Coach Clarence TV
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Coach Clarence invites Veronica Lynn Clark, a life reinvention strategist and intimacy coach, to the Fit Over 40 podcast. They delve into the concept of intimacy, highlighting that it is not solely limited to sexual intimacy but extends to being intimate with oneself and life. Veronica explains her role in helping individuals uncover their purpose and fill the void they feel, even after achieving conventional success. She shares her own experiences of facing hardships and ultimately finding fulfillment in her work.
00:02:09 Finding purpose in life.
00:11:07 Intimacy begins with self-awareness.
00:11:44. Intimacy helps you feel fully alive.
00:19:58 Overcome challenges and embrace change.
00:22:20 Mindset is key for change.
00:30:06. Develop discipline to strengthen the voice of your higher self and overcome negative thoughts.
00:32:46 Empower yourself, rewrite your narrative.
00:38:23 Vulnerability is necessary for change.
00:43:35 Embrace vulnerability for a deeper connection.
00:48:41 Release manipulative strategies for connection.

Please subscribe give a review and share the show. Email show ideas or apply to be a guest at: [email protected]. We love your feedback.
YouTube: Coach Clarence TV
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In this podcast, George Siderias. recounts his life story and the pivotal moments that shaped his fitness journey. Diagnosed with cancer at 24, George defied the odds and beat the disease. This experience led him to pursue his passion for martial arts and later CrossFit. He recently completed the Chicago marathon, exceeding his goal time. Siderius's story is one of resilience and determination.

00:00:52 Overcoming cancer, pursuing fitness.
00:07:24 A Positive mindset is crucial.
00:12:09 Importance of mindset in success.
00:17:39 Balance nutrition for confidence and health.
00:23:14 Balance is a shifting priority.
00:28:30 Don't let anyone derail your purpose.
00:36:28 Don't overcomplicate, just take action.
00:40:26 Overcome obstacles and give back.
00:46:23 Believe in your own capabilities.

Please subscribe give a review and share the show. Email show ideas or apply to be a guest at: [email protected]. We love your feedback.
YouTube: Coach Clarence TV
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In this podcast, Coach Clarence interviews a special guest named Dave Albin who has overcome adversity. They discuss how many people, especially those over 40, deal with divorce and other challenges. Dave shares his own story, starting with his difficult upbringing and adoption, and how his life took a turn for the worse when his adoptive parents began drinking. Dave discusses how attending a Tony Robbins Seminar changed his life forever. Dave is known as the #1 Firewalk Instructor in America.

[00:01:12] Overcoming adversity.

[00:04:23] Confusing revelation about parentage.

[00:07:45] Golfers and money.

[00:11:50] Unconditional love in AA.

[00:14:23] Attending a Tony Robbins seminar.

[00:18:00] Firewalking as a life-changing experience.

[00:19:46] Changing lives with firewalking.

[00:24:00] Firewalking and its effects.

[00:28:14] Firewalking with Tony Robbins.

[00:30:04] Glasswalking and paradigm shifts.

[00:34:09] Rite of passage and transformation.

[00:36:17] Live and let live.

[00:40:34] Veterans and first responders

[00:43:31] Private firewalk experiences.

[00:46:56] Creating our own story.

Please subscribe give a review and share the show. Email show ideas or apply to be a guest at: [email protected]. We love your feedback.
YouTube: Coach Clarence TV
Instagram: www.instagram.com/coachclarence1
Instagram: www.instagram.com/clarencemferguson
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus