Hannah Holladay

In this episode, we dive into key practices to remember as you move through your self healing and shadow work journey. The practice of anchoring in self love by remembering your connection to source and the universal intelligence (that is you) by staying present in your now is a daily practice that can be done in many ways. When you prioritize practices that bring all of your awareness into the now moment, you give yourself the opportunity to process and release stuck and heavy emotions that you may not even know you’re holding onto. You also, in those practices, open yourself up to connect to your higher self and spirit guides that are there to support you at all times. If you liked this episode feel free to share it! If you’d like to book a session email me at [email protected] For more tips and support follow me on Instagram (hannahlholladay), YouTube, and TikTok (hanholla)

In this episode, we discuss the nature of your unconscious mind, how it works and how to discover your programming and shift it in your favor. Our unconscious mind is the home of our belief systems and when we can reprogram our beliefs to match the version of us we are aiming to align to then we take actions to manifest that future self and reality. We dive into various subconscious and neural pathway reprogramming practices that will support you in healing old patterns and limitations that are no longer serving you.

Mind Experts and Resources: Dr. Joe Dispenza, Bruce Lipton, Gregg Braden, Dr. Matt James (NLP)

If you want to book and 1 on 1 session you can email me at [email protected]

For meditations and more tips follow me on Instagram , TikTok @hanholla and YouTube

Listen or share this episode on YouTube

In this episode, we discuss the nature of your unconscious mind, how it works and how to discover your programming and shift it in your favor. Our unconscious mind is the home of our belief systems and when we can reprogram our beliefs to match the version of us we are aiming to align to then we take actions to manifest that future self and reality. We dive into various subconscious and neural pathway reprogramming practices that will support you in healing old patterns and limitations that are no longer serving you.

Mind Experts and Resources: Dr. Joe Dispenza, Bruce Lipton, Gregg Braden, Dr. Matt James (NLP)

If you want to book and 1 on 1 session you can email me at [email protected]

For meditations and more tips follow me on Instagram , TikTok @hanholla and YouTube

Listen or share this episode on YouTube

This podcast includes a sound + energy healing activation to release fear of the future and anchor in trust within the heart. When we go through big changes, we can often feel the need to know all of the answers of what lies ahead of us. Sometimes there's a bigger purpose in not knowing what is ahead of us as it allows us to strengthen our trust muscle in both ourselves and the universe. In this sound activation, you'll clear worries and fears around the future and anchor in trust. This will support you in letting go of fear and trusting that you are on the right path and being guided towards your highest good always.

In this episode, I was interviewed on the podcast Journeys With The No Schedule Man with Kevin Bulmer. We dive into my journey, shadow work, reprogramming the subconscious mind, manifesting and more!

You can find the episode on Kevin's podcast here https://noscheduleman.com/everything-is-energy-hannah-holladay-ep-119

If you'd like to book a session with me or connect you can email me at [email protected]

Find guided meditations and more content on YouTube (Hannah Holladay) Instagram (@hannahlholladay) and on TikTok @hanholla

The tension is building within the collective as well as astrologically and we might be feeling this energy within us. We've been going through a lot this last year and feeling the uncertainty of the times. This can cause us to want to force outcomes or circumstances and the energy that we're moving into is requiring us to flow instead of force. In order to flow, we have to slow down. We can't do things the way we're used to doing them anymore. The way in which we work, live and be are shifting. We're being guided to show up differently and this requires us to slow down enough so that we can receive the intuitive guidance for our next best steps.

Do you trust that the universe has your back? Are you slowing down enough to receive its guidance?

Follow me on Instagram for more support @hannahlholladay and TikTok @hanholla

Email me to book a 1 on 1 session at [email protected]

Try guided meditations on my YouTube

Your uniqueness is your superpower and a gift to the planet. We are the solution to the worlds problems. That starts with us individually owning and speaking our truth, and standing in our power. The world is in need of individuals standing in their sovereignty and that does not come without building radical self awareness and healing the aspects of you that want to hide. In this episode, we discuss the importance of living your truth and the shadow work and healing journey that helps you get there. For guided meditations check out my YouTube. https://www.youtube.com/watch?v=HzdLz3mhGlo If you want to work 1 on 1 with me you can go to my website at https://hannahholladay.com/one-one-services/ or send me an email at [email protected] Follow me on Instagram and TikTok @hanholla for more content, tips and support.

What Is The Highest Vibration and How Can You Activate It?

What is unconditional love? It’s love without expectations or conditions. Love in its truest form doesn’t need reciprocation and it’s really the source of all that is. If you understand the scale of vibrations you’ll know love is the highest vibration there is and it’s the frequency of wholeness and oneness.

When you have unconditional love for yourself it becomes easier to trust yourself therefore lead yourself. Now more than ever we need to be trusting ourselves and our own guidance.

When you connect to your heart regularly, you begin to tap into the vibration of unconditional love more. Your heart is the strongest center in the body and is your compass. The more you cultivate unconditional love, the more you are able to trust your own internal compass.

Want to share this message with someone? https://youtu.be/mB62MdMdpls

Find meditations and chats on YouTube Instagram and TikTok at "hanholla"

If you want to book a session, head to my website here: https://hannahholladay.com/one-one-services/

In this chat, I discuss ways to practice shifting out of fight or flight (your body's survival mode) and into a more expanded awareness. When we can practice grounding into our physical bodies often and bringing our awareness more into the present moment our body's response is "I am safe." This allows us to receive more energy and intuitive hits.

Email me to book a session at [email protected]

Follow my YouTube for guided meditations and content here https://www.youtube.com/channel/UCG3Nq1YDyifc0dirz-l8yfA?view_as=subscriber

Join my Patreon here https://www.patreon.com/hannahholladay

In this meditation and energy healing you will clear energies that are causing you to not trust yourself or know your worth and any stuck energies that are creating anxiety and worry. Come back to this meditation a couple times a week to continue healing and activating the energy of trust and surrender to help you move through life with grace.

If you are looking for extra support or community join the Patreon here -it's $3 a month to be a part of the community chats and get bonus content and tools.

If you want to go deeper into the work and join me for two workshops a month, join the Activators tier for $14 a month.

If you'd like to book a one on one session email me at [email protected]

Follow me on Instagram for daily live meditations and chats!