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David Todd Miller Podcast
by David Todd MillerThis podcast is about fitness, nutrition, having a positive mindset, and how to optimize the human performance as well as the human experience. This podcast is also about developing a never say die attitude, living a life of positivity and passion, and most of all having hope.
Episodes
13: 8 SIMPLE WAYS HOW TO HAVE MORE ENERGY
22m · PublishedDo you feel like you're always tired?
How can you have more energy and be more energized? In this Podcast, we're going to cover 8 simple ways that will help you to have more energy the majority of the time.
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐ โ https://www.youtube.com/channel/UCSt6r_VmJ2YKN7gODnAXHag?sub_confirmation=1ย
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๐๐๐๐๐๐๐๐๐ โย https://www.instagram.com/davidmillerfitness/
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๐ ๐๐๐๐๐๐๐ โ https://www.facebook.com/davidtmillerfitness/
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๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐ช๐๐๐๐๐๐๐ โ http://eepurl.com/dIZ7tH
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For more fitness, nutrition, and improved quality of life, check out the main site:
๐๐๐๐๐๐๐๐ ๐ช๐๐๐๐๐๐ โ https://davidtoddmiller.com/ ย
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๐๐๐๐๐๐๐๐ ๐ ๐๐๐ โ http://davidtoddmiller.com/ Products I use: https://www.amazon.com/shop/davidmillerfitness/list/2O4YRVIBRR1QL?ref=cm_sw_em_r_inf_list_own_davidmillerfitness_dp_W0r4lhCzqjWiJ
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๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐ โ https://davidtoddmiller.com/workouts-2/ย
(At bottom of the page that loads)
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๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ โ https://podcasts.apple.com/us/podcast/david-todd-miller-podcast/id1384610837
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๐๐๐ ๐๐ฆ๐จ๐ข๐ญ ๐๐ช๐ด๐ค๐ญ๐ข๐ช๐ฎ๐ฆ๐ณ - ๐๐ฐ๐ฎ๐ฆ ๐ญ๐ช๐ฏ๐ฌ๐ด ๐ง๐ฐ๐ถ๐ฏ๐ฅ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ฅ๐ฆ๐ด๐ค๐ณ๐ช๐ฑ๐ต๐ช๐ฐ๐ฏ ๐ฃ๐ฐ๐น ๐ฐ๐ง ๐ฎ๐บ ๐ท๐ช๐ฅ๐ฆ๐ฐ๐ด ๐ฎ๐ข๐บ ๐ฃ๐ฆ ๐ข๐ง๐ง๐ช๐ญ๐ช๐ข๐ต๐ฆ ๐ญ๐ช๐ฏ๐ฌ๐ด, ๐ฎ๐ฆ๐ข๐ฏ๐ช๐ฏ๐จ ๐ ๐ธ๐ช๐ญ๐ญ ๐ฎ๐ข๐ฌ๐ฆ ๐ข ๐ค๐ฐ๐ฎ๐ฎ๐ช๐ด๐ด๐ช๐ฐ๐ฏ ๐ฐ๐ฏ ๐ด๐ข๐ญ๐ฆ๐ด ๐บ๐ฐ๐ถ ๐ฎ๐ข๐ฌ๐ฆ ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ฎ๐บ ๐ญ๐ช๐ฏ๐ฌ. ๐๐ฉ๐ช๐ด ๐ช๐ด ๐ข๐ต ๐ฏ๐ฐ ๐ฆ๐น๐ต๐ณ๐ข ๐ค๐ฐ๐ด๐ต ๐ต๐ฐ ๐บ๐ฐ๐ถ ๐ต๐ฐ ๐ถ๐ด๐ฆ ๐ฎ๐บ ๐ญ๐ช๐ฏ๐ฌ๐ด/๐ค๐ฐ๐ฅ๐ฆ๐ด, ๐ช๐ต'๐ด ๐ซ๐ถ๐ด๐ต ๐ฐ๐ฏ๐ฆ ๐ฎ๐ฐ๐ณ๐ฆ ๐ธ๐ข๐บ ๐ต๐ฐ ๐ด๐ถ๐ฑ๐ฑ๐ฐ๐ณ๐ต ๐ฎ๐ฆ ๐ข๐ฏ๐ฅ ๐ฎ๐บ ๐ค๐ฉ๐ข๐ฏ๐ฏ๐ฆ๐ญ! :)
12: ARE CALORIES ALL THAT MATTER FOR GAINING MUSCLE
5m · PublishedHOW MANY CALORIES TO GAIN MUSCLE?
Are calories all that matter?
Can you just eat a ton of food to gain muscle?
In this podcast, I break down why it is important to get the right amount of calories from the right sources to maximize your efforts in the gym.
When the ratios of your macronutrients are off, you could be wasting your time, or worse yet, your muscle! Don't let that happen.
We go over how much protein to eat, how many carbs, how many fats, and how to calculate it all out easily!
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐ โ https://www.youtube.com/channel/UCSt6r_VmJ2YKN7gODnAXHag?sub_confirmation=1ย
ย
๐๐๐๐๐๐๐๐๐ โย https://www.instagram.com/davidmillerfitness/
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๐ ๐๐๐๐๐๐๐ โ https://www.facebook.com/davidtmillerfitness/
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๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐ช๐๐๐๐๐๐๐ โ http://eepurl.com/dIZ7tH
ย
For more fitness, nutrition, and improved quality of life, check out the main site:
๐๐๐๐๐๐๐๐ ๐ช๐๐๐๐๐๐ โ https://davidtoddmiller.com/ ย
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๐๐๐๐๐๐๐๐ ๐ ๐๐๐ โ http://davidtoddmiller.com/ Products I use: https://www.amazon.com/shop/davidmillerfitness/list/2O4YRVIBRR1QL?ref=cm_sw_em_r_inf_list_own_davidmillerfitness_dp_W0r4lhCzqjWiJย
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๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐ โ https://davidtoddmiller.com/workouts-2/ย
(At bottom of the page that loads)
ย
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ โ https://podcasts.apple.com/us/podcast/david-todd-miller-podcast/id1384610837
ย
๐๐๐ ๐๐ฆ๐จ๐ข๐ญ ๐๐ช๐ด๐ค๐ญ๐ข๐ช๐ฎ๐ฆ๐ณ - ๐๐ฐ๐ฎ๐ฆ ๐ญ๐ช๐ฏ๐ฌ๐ด ๐ง๐ฐ๐ถ๐ฏ๐ฅ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ฅ๐ฆ๐ด๐ค๐ณ๐ช๐ฑ๐ต๐ช๐ฐ๐ฏ ๐ฃ๐ฐ๐น ๐ฐ๐ง ๐ฎ๐บ ๐ท๐ช๐ฅ๐ฆ๐ฐ๐ด ๐ฎ๐ข๐บ ๐ฃ๐ฆ ๐ข๐ง๐ง๐ช๐ญ๐ช๐ข๐ต๐ฆ ๐ญ๐ช๐ฏ๐ฌ๐ด, ๐ฎ๐ฆ๐ข๐ฏ๐ช๐ฏ๐จ ๐ ๐ธ๐ช๐ญ๐ญ ๐ฎ๐ข๐ฌ๐ฆ ๐ข ๐ค๐ฐ๐ฎ๐ฎ๐ช๐ด๐ด๐ช๐ฐ๐ฏ ๐ฐ๐ฏ ๐ด๐ข๐ญ๐ฆ๐ด ๐บ๐ฐ๐ถ ๐ฎ๐ข๐ฌ๐ฆ ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ฎ๐บ ๐ญ๐ช๐ฏ๐ฌ. ๐๐ฉ๐ช๐ด ๐ช๐ด ๐ข๐ต ๐ฏ๐ฐ ๐ฆ๐น๐ต๐ณ๐ข ๐ค๐ฐ๐ด๐ต ๐ต๐ฐ ๐บ๐ฐ๐ถ ๐ต๐ฐ ๐ถ๐ด๐ฆ ๐ฎ๐บ ๐ญ๐ช๐ฏ๐ฌ๐ด/๐ค๐ฐ๐ฅ๐ฆ๐ด, ๐ช๐ต'๐ด ๐ซ๐ถ๐ด๐ต ๐ฐ๐ฏ๐ฆ ๐ฎ๐ฐ๐ณ๐ฆ ๐ธ๐ข๐บ ๐ต๐ฐ ๐ด๐ถ๐ฑ๐ฑ๐ฐ๐ณ๐ต ๐ฎ๐ฆ ๐ข๐ฏ๐ฅ ๐ฎ๐บ ๐ค๐ฉ๐ข๐ฏ๐ฏ๐ฆ๐ญ! :)
11: HOW TO REDUCE MUSCLE SORENESS
18m · PublishedHow to get rid of soreness after a workout Muscle Soreness can really affect your daily life. Check out these 11 tips plus a bonus tip to find out how to reduce muscle soreness.
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐ โ https://www.youtube.com/channel/UCSt6r_VmJ2YKN7gODnAXHag?sub_confirmation=1ย
ย
๐๐๐๐๐๐๐๐๐ โย https://www.instagram.com/davidmillerfitness/
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๐ ๐๐๐๐๐๐๐ โ https://www.facebook.com/davidtmillerfitness/
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๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐ช๐๐๐๐๐๐๐ โ http://eepurl.com/dIZ7tH
ย
For more fitness, nutrition, and improved quality of life, check out the main site:
๐๐๐๐๐๐๐๐ ๐ช๐๐๐๐๐๐ โ https://davidtoddmiller.com/ ย
ย
๐๐๐๐๐๐๐๐ ๐ ๐๐๐ โ http://davidtoddmiller.com/ Products I use: https://www.amazon.com/shop/davidmillerfitness/list/2O4YRVIBRR1QL?ref=cm_sw_em_r_inf_list_own_davidmillerfitness_dp_W0r4lhCzqjWiJย
ย
๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐ โ https://davidtoddmiller.com/workouts-2/ย
(At bottom of the page that loads)
ย
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ โ https://podcasts.apple.com/us/podcast/david-todd-miller-podcast/id1384610837
ย
๐๐๐ ๐๐ฆ๐จ๐ข๐ญ ๐๐ช๐ด๐ค๐ญ๐ข๐ช๐ฎ๐ฆ๐ณ - ๐๐ฐ๐ฎ๐ฆ ๐ญ๐ช๐ฏ๐ฌ๐ด ๐ง๐ฐ๐ถ๐ฏ๐ฅ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ฅ๐ฆ๐ด๐ค๐ณ๐ช๐ฑ๐ต๐ช๐ฐ๐ฏ ๐ฃ๐ฐ๐น ๐ฐ๐ง ๐ฎ๐บ ๐ท๐ช๐ฅ๐ฆ๐ฐ๐ด ๐ฎ๐ข๐บ ๐ฃ๐ฆ ๐ข๐ง๐ง๐ช๐ญ๐ช๐ข๐ต๐ฆ ๐ญ๐ช๐ฏ๐ฌ๐ด, ๐ฎ๐ฆ๐ข๐ฏ๐ช๐ฏ๐จ ๐ ๐ธ๐ช๐ญ๐ญ ๐ฎ๐ข๐ฌ๐ฆ ๐ข ๐ค๐ฐ๐ฎ๐ฎ๐ช๐ด๐ด๐ช๐ฐ๐ฏ ๐ฐ๐ฏ ๐ด๐ข๐ญ๐ฆ๐ด ๐บ๐ฐ๐ถ ๐ฎ๐ข๐ฌ๐ฆ ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ฎ๐บ ๐ญ๐ช๐ฏ๐ฌ. ๐๐ฉ๐ช๐ด ๐ช๐ด ๐ข๐ต ๐ฏ๐ฐ ๐ฆ๐น๐ต๐ณ๐ข ๐ค๐ฐ๐ด๐ต ๐ต๐ฐ ๐บ๐ฐ๐ถ ๐ต๐ฐ ๐ถ๐ด๐ฆ ๐ฎ๐บ ๐ญ๐ช๐ฏ๐ฌ๐ด/๐ค๐ฐ๐ฅ๐ฆ๐ด, ๐ช๐ต'๐ด ๐ซ๐ถ๐ด๐ต ๐ฐ๐ฏ๐ฆ ๐ฎ๐ฐ๐ณ๐ฆ ๐ธ๐ข๐บ ๐ต๐ฐ ๐ด๐ถ๐ฑ๐ฑ๐ฐ๐ณ๐ต ๐ฎ๐ฆ ๐ข๐ฏ๐ฅ ๐ฎ๐บ ๐ค๐ฉ๐ข๐ฏ๐ฏ๐ฆ๐ญ! :)
10: Mental Health in 2022 w/ Jackson Gregory
1h 34m · PublishedMental Health 2022 Goals -
Psychiatrist and neuroscientist Jackson Gregory discusses how to improve mental health in 2022, what are realistic goals to set, and how to navigate those hard days.
We also talk about how to help friends and family who may be having a hard time from a mental standpoint.
Lastly, we review the types of psychologies and what form of a psychiatrist may be best depending on the individual.
To reach Jackson, please reach out via email at: [email protected]
For more information and additional resources check out: https://braininstitute.us/
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐ โ https://www.youtube.com/channel/UCSt6r_VmJ2YKN7gODnAXHag?sub_confirmation=1 ย
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๐๐๐๐๐๐๐๐๐ โย https://www.instagram.com/davidmillerfitness/ย
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๐ ๐๐๐๐๐๐๐ โ https://www.facebook.com/davidtmillerfitness/ย
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๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐ช๐๐๐๐๐๐๐ โ http://eepurl.com/dIZ7tHย
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For more fitness, nutrition, and improved quality of life, check out the main site:
๐๐๐๐๐๐๐๐ ๐ช๐๐๐๐๐๐ โ https://davidtoddmiller.com/ย ย
ย
๐๐๐๐๐๐๐๐ ๐ ๐๐๐ โ http://davidtoddmiller.com/ Products I use: https://www.amazon.com/shop/davidmillerfitness/list/2O4YRVIBRR1QL?ref=cm_sw_em_r_inf_list_own_davidmillerfitness_dp_W0r4lhCzqjWiJย
ย
๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐ โ https://davidtoddmiller.com/workouts-2/ ย
(At bottom of the page that loads)
ย
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ โ https://podcasts.apple.com/us/podcast/david-todd-miller-podcast/id1384610837ย
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๐๐๐ ๐๐ฆ๐จ๐ข๐ญ ๐๐ช๐ด๐ค๐ญ๐ข๐ช๐ฎ๐ฆ๐ณ - ๐๐ฐ๐ฎ๐ฆ ๐ญ๐ช๐ฏ๐ฌ๐ด ๐ง๐ฐ๐ถ๐ฏ๐ฅ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ฅ๐ฆ๐ด๐ค๐ณ๐ช๐ฑ๐ต๐ช๐ฐ๐ฏ ๐ฃ๐ฐ๐น ๐ฐ๐ง ๐ฎ๐บ ๐ท๐ช๐ฅ๐ฆ๐ฐ๐ด ๐ฎ๐ข๐บ ๐ฃ๐ฆ ๐ข๐ง๐ง๐ช๐ญ๐ช๐ข๐ต๐ฆ ๐ญ๐ช๐ฏ๐ฌ๐ด, ๐ฎ๐ฆ๐ข๐ฏ๐ช๐ฏ๐จ ๐ ๐ธ๐ช๐ญ๐ญ ๐ฎ๐ข๐ฌ๐ฆ ๐ข ๐ค๐ฐ๐ฎ๐ฎ๐ช๐ด๐ด๐ช๐ฐ๐ฏ ๐ฐ๐ฏ ๐ด๐ข๐ญ๐ฆ๐ด ๐บ๐ฐ๐ถ ๐ฎ๐ข๐ฌ๐ฆ ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ฎ๐บ ๐ญ๐ช๐ฏ๐ฌ. ๐๐ฉ๐ช๐ด ๐ช๐ด ๐ข๐ต ๐ฏ๐ฐ ๐ฆ๐น๐ต๐ณ๐ข ๐ค๐ฐ๐ด๐ต ๐ต๐ฐ ๐บ๐ฐ๐ถ ๐ต๐ฐ ๐ถ๐ด๐ฆ ๐ฎ๐บ ๐ญ๐ช๐ฏ๐ฌ๐ด/๐ค๐ฐ๐ฅ๐ฆ๐ด, ๐ช๐ต'๐ด ๐ซ๐ถ๐ด๐ต ๐ฐ๐ฏ๐ฆ ๐ฎ๐ฐ๐ณ๐ฆ ๐ธ๐ข๐บ ๐ต๐ฐ ๐ด๐ถ๐ฑ๐ฑ๐ฐ๐ณ๐ต ๐ฎ๐ฆ ๐ข๐ฏ๐ฅ ๐ฎ๐บ ๐ค๐ฉ๐ข๐ฏ๐ฏ๐ฆ๐ญ! :)
9: Interview w/ Vincent Stevenson about the Coronavirus
58m · Published8: Interview w/ Master Fitness Trainer Viveca Williams: Pt. 3
22m · PublishedWe conclude an awesome podcast with Viveca Williams in this episode. Truly had a blast making this Podcast! Topics covered:
- Finding a good personal trainer - what qualifications they possess, what is their level of education on the subject matter (both in and out of the gym), and are they leading by example.
- What exactly is a PERSONAL TRAINER-How is the exercise program set up, what adjustments have been and are being made, and what to watch out for to ensure you are getting the training YOU need.
- Instafamous vs reality
To reach Viveca see the below information
EMAIL:ย [email protected]
Instagram: body_by_v
BLOG: Muscle can be...Muscle is ->ย https://mcbmiblog.wordpress.com
7: Interview w/ Master Fitness Trainer Viveca Williams (part 2)
44m · Publishedย This is part 2 of a 3 part interview with the talented, intelligent, and passionate Viveca Williams. In this podcast we cover various nutritional strategies, how to make exercise exciting, providing your body with what it needs and more!ย www.davidtoddmiller.com www.naturalmachinenutrition.comย
6: Interview w/ Master Fitness Trainer Viveca Williams (part 1)
55m · PublishedThis is part 1 of a 3 part interview with the talented, intelligent, and passionate Viveca Williams. In this podcast we cover various nutritional strategies, how to make exercise exciting, providing your body with what it needs and more!ย www.davidtoddmiller.com www.naturalmachinenutrition.comย
5: Are you living your fears or your freedoms?
19m · PublishedWe dive into making the most of those moments to move towards your freedoms, goals, and dreams. We also discuss what to watch out for to avoid a living nightmare of your fears.ย
4: Motivation - Getting and keeping it
29m · PublishedMotivation. What is it really? Where do I go to find it? What can I do to keep it going? Find out more in this podcast! www.davidtoddmiller.comย www.naturalmachinenutrition.comย
David Todd Miller Podcast has 13 episodes in total of non- explicit content. Total playtime is 8:09:21. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 25th, 2024 03:18.