Fitstop with Cameron

Everyone likes to start the week on a high, and your exercise routine should be no exception. In this episode, I talk about the 2 most important days of your weekly routine.

Spring is nearly here, and what does that mean? Summer is only a few months away! It's not unusual for us to lose our motivation during winter, but there's still time to get back into your routine and get that beach body back!

With all this COVID stuff in the world right now, is it actually safe to train with flu like symptoms? Is there any harm to the body?

With all this COVID stuff in the world right now, is it actually safe to train with flu like symptoms? Is there any harm to the body?

In this episode, I talk about how you can get started with basic exercises and nutrition - no matter whether you are a beginner, or an elite athlete.

In this episode, I talk about 5 alternative options to include in your exercise routine - to keep things simple.

In this episode, I talk about 5 alternative options to include in your exercise routine - to keep things simple.

In this episode, we talk about the 5 topics you can train to change.

In this episode, I talk about Climbing Mountains (not literally) - but climbing the mountains of our Health and Fitness goals.

In this episode, I talk about 5 reasons why you should commit to having an active and healthy lifestyle.