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Fitstop with Cameron
by Cameron LewisListen to our Podcasts, where we talk about all things Fitness, Training and Nutrition.
Copyright: Cameron Lewis
Episodes
8 benefits of exercise for children
4m · PublishedWelcome to another year of Fitstop with Cameron! In this first episode of the year, I talk about the benefits of exercise for children.
How do you rate your 2021 fitness achievements?
2m · PublishedHow did you go in 2021? Did you achieve everything you wanted to in regards to your health and fitness?
5 steps to a positive body image
4m · PublishedIn this episode, I talk about the 5 steps to a positive body image.
5 steps to a positive body image
4m · PublishedIn this episode, I talk about the 5 steps to a positive body image.
Flick the switch when it comes to exercise
2m · PublishedIn this episode, I talk about flicking the switch when it comes to exercise. The time is now!
Momentum is priceless when it comes to your fitness goals!
3m · PublishedIn this episode, I talk about the importance of momentum and how it is a priceless asset when it comes to your fitness journey.
Calories in and Calories out - and how our body utilises them
3m · PublishedIn this episode, I talk about Calories in and Calories out and how our body utilises them during our daily routine.
Calories in and Calories out - and how our body utilises them
3m · PublishedIn this episode, I talk about Calories in and Calories out and how our body utilises them during our daily routine.
Getting started with your fitness routine now, rather then waiting for the new year
2m · PublishedIn this episode, I talk about the importance of getting started with your fitness routine now, rather then waiting for the new year! It's an age old excuse and we hear it all the time!
Getting started with your fitness routine now, rather then waiting for the new year
2m · PublishedIn this episode, I talk about the importance of getting started with your fitness routine now, rather then waiting for the new year! It's an age old excuse and we hear it all the time!
Fitstop with Cameron has 67 episodes in total of non- explicit content. Total playtime is 3:36:32. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 1st, 2024 01:47.
