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06 Mar 22:00
Join Erica Gifford Mills and her guest, Leah Roling, as they discuss how the life you want is buried under all the clutter you don t.
During today's episode, Erica and Leah will discuss how clutter, (mental, emotional, behaviorial, relational, and temporal clutter) gets in the way and sabotages our potential, robs us of our time, money and resources and leaves us exhausted, overwhelmed and frustrated.
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20 Feb 22:00
On today's episode of Get Rooted Radio, join Erica Gifford Mills and her guest, Krysti Turznik, as they assist listeners in discovering the missing pieces that have been keeping you stuck. When you discover what has been missing, you can feel more deeply fulfilled and step into your highest potential and your big vision.
Get inspiration and learn about a practical roadmap you can use to start creating deeper meaning in life and align more fully with who you're meant to be.
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06 Feb 22:00
Say goodbye to the 'shoulds' and hello to your true calling on this episode of Get Rooted Radio.
Join Erica Gifford Mills with her guesty, Kacy Singh, a heart-centered transformation coach, as Kacy shares her personal journey of leaving a decade-long pursuit of becoming a doctor to find her true passion through self-discovery. Kacy's blend of practical tools and intuitive guidance will have you tapping into your inner wisdom in no time and making decisions that align with your true self.
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16 Jan 22:00
Carrying a heavy mental load is not a badge of honor and it s affecting your money! Join Erica Gifford Mills with her guest, Vikki Zacchilli, as they discuss how to overcome limiting beliefs and create a positive relationship with money. Get practical strategies for improving your finances and achieving your financial goals!
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02 Jan 22:00
If wanting a new year of greater abundance is one of your goals, you must first acknowledge and appreciate the abundance you already have. Join Erica Gifford Mills as she discusses how and why we should begin the new year with gratitude.
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02 Jan 22:00
If wanting a new year of greater abundance is one of your goals, you must first acknowledge and appreciate the abundance you already have. Join Erica Gifford Mills as she discusses how and why we should begin the new year with gratitude.
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19 Dec 22:00
As the year comes to a close and look ahead to the new year, are you looking to see if your health and wellness are in balance? Are you making SMART goals to address any issues?
Join Erica Gifford Mills as she walks listeners through the dimensions of health and wellness through a special tool as well as establishing SMART goals (not exactly what you may be thinking) to address any deficiences.
Get the new year started on the right foot! Join us for the discussion.
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05 Dec 22:00
Join Erica Gifford Mills with her guest, Dr. Donna Lindsay for a discussion on self-love. This discussion will lead listeners to improve and enhance their overall performance in every area of their lives, by embarking upon a transformative journey of learning how to love themselves unconditionally and unapologetically.
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21 Nov 22:00
Join Erica Gifford Mills and her guest, Dr. Sheila Trapp, as they discuss confronting fear and trauma in leadership. As leaders, we must confront our own fear if we want to lead and lead well. We must also remember that equity is not equality. And, trauma, in any form, must be addressed because you bring you to the role of leader. Be sure you are "checking yourself" and your biases at the door.
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07 Nov 22:00
With Halloween just behind us and the other major holidays rapidly approaching, what better time to have The Sugar Free Coach on the show. Join Erica Gifford Mills and her guest, Andr a Raquel, as they talk about wellness, intersectionality, social change, and everything in between.
Andr a Raquel was the 1st female voice of the 3d US Infantry, The Old Guard; Founder of Better Me, Inc. and The Xstream Network Live; Creator of the brand #LivingSugarFree and author of #AspieSecrets #LivingSugarFree Revealed.
