Mindset Consultancy

How exciting to be back and to be answering your questions on mindset, mental wellbeing and business!!

In this week's episode, Jessica answers the question: 

How do I deal with not being where I thought I would be at this point in my life? I had a plan and I feel like I haven’t hit all the goals I set for myself.

She explains the importance of perspective and what to do when negative thinking becomes a dominant habit.

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If you have a question for Jessica around business, mindset or mental wellbeing please send an email to: [email protected] or send a DM to @meetyourmindonline or @jessicakelly1

In this week's episode, Jessica Kelly discusses how you have the power to create the life you desire and the actions you can take to make that happen with the power of manifestation. 

The word 'manifestation' means to create something or turn something from an idea into a reality. In psychology, manifestation generally means using our thoughts, feelings, and beliefs to bring something to our physical reality.

In this week's episode, Jessica Kelly discusses how you have the power to create the life you desire and the actions you can take to make that happen with the power of manifestation. 

The word 'manifestation' means to create something or turn something from an idea into a reality. In psychology, manifestation generally means using our thoughts, feelings, and beliefs to bring something to our physical reality.

In this episode, Jessica Kelly discusses the concept of meeting people where they are and how this can benefit you and your life. 

In this week's episode, Jessica Kelly discusses how It is your job to find what sets your soul on fire!

Have you ever sought for advice on this matter, chances are, you’ve been told to “follow your passion”. Well, this is great advice if you already know what it is you’re passionate about, but… what should you do if you don’t? If you’ve found yourself in this predicament,  do everything in your power to find out just what your passion is by seeking the things that excite you. Seek the things that make you truly come alive. 

In this episode, Jessica Kelly discusses why taking a break is so important and what that can look like for you.

In this episode, Jessica Kelly discusses how dealing with rejection in a productive way will improve your overall mindset. 

In this episode, Jessica Kelly discusses the pros and cons of anxiety and how we can manage it and move it into helping us in our daily lives!

In this week's episode, Jessica discusses what is toxic positivity and how it's keeping you from progressing. Toxic positivity or sometimes positive toxicity is a dysfunctional approach to emotional management that happens when people do not fully acknowledge negative emotions, particularly anger and sadness.

In this week's episode, Jessica discusses the concept of time and how it influences our mental well-being and in turn our actions.