Straight Fitnessin Podcast

by Bre'elle Hamilton

An energetic and lively fitness podcast you need in your life! This podcast brings fitness and health to the forefront and talks everything about the two with the rising personal trainer Bre’elle Hamilton.

Episodes

Episode 13: Ari Fletcher’s New Workout Program, BBL culture, Laziness in today’s fitness world!

16m · Published 28 Jun 23:15

This episode address the BBL generation, beauty standards for women and an influencers new program to promote fitness.

Lets Talk... (Motivational Pep Talk)!

17m · Published 24 Aug 18:02

In this episode Bre’elle talks about societies expectations, reaching your goals and taking time for yourself! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How to boost your Immune system!(Covid Edition)

13m · Published 20 May 18:57

This episode gives ways on how to boost your immune system during the Coronavirus Pandemic!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Inspiration and motivation (Stop being comfortable)

16m · Published 31 Jan 17:59

This episode gives tribute to Kobe Bryant and gives motivation &inspiration you need to hear!!

How fitness can make a difference in your Relationships?

5m · Published 22 Jan 18:30

This episode shows how fitness can have a positive impact on your relationships! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Benefits of a Plant Based Diet and Ways to become a Vegan or Vegetarian!

8m · Published 15 Jan 18:15

This episode dives into tips and advice in following a plant based diet and the benefits it has! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How to be consistent, Making things convenient for you and trusting the process!

10m · Published 02 Jan 16:30

This episode gives tips and advice on how to be more consistent and how to make things convenient for you to reach your goals and trusting the process! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How to stay in shape over the holiday and being consistent during the winter season!

11m · Published 20 Nov 14:30

This episode touches on how to stay in shape and still reach your goals during the holiday season!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Depression & how to get rid of negative thoughts!

17m · Published 06 Nov 18:48

This episode gives you tips on how you can cope with depression and ways you can better your thoughts when your feeling down! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let’s talk about Moderation and Substitution!

10m · Published 24 Oct 04:10

How moderation and substitution can allow you to have a better lifestyle! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Straight Fitnessin Podcast has 13 episodes in total of non- explicit content. Total playtime is 2:30:54. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 23rd, 2024 23:19.