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37:59

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Thrive and Shine Wellness

by Sabrina Orkies

Hi everyone! Join me, Sabrina Orkies, Healthy Life and Nutrition Coach while I help to educate listeners on a wide variety of topics regarding any and all wellness topics! Most episodes will feature guest experts in a wide range of wellness fields, ranging from mental wellness to your over all health. You can follow me on Instagram @thriveandshine_wellness. https://www.thriveandshinewellness.org/ https://www.facebook.com/groups/thriveandshinewellnesshealthylifestylegroup https://www.facebook.com/thriveandshinewellness2020

Copyright: Sabrina Orkies

Episodes

Living with Gluten Intolerances

43m · Published 04 Apr 10:30
Jennifer helps moms and families with Celiac Disease or gluten-intolerance live a healthy gluten-free lifestyle that works for their family and is sustainable in their everyday life. www.glutenfreemarcksthespot.com www.facebook.com/glutenfreemarcksthespot www.instagram.com/marcksjennifer https://www.pinterest.com/glutenfreemarcksthespot/ Join our Facebook Group: Gluten-Free Moms –Change Your Plate to Change Your Life https://www.facebook.com/groups/healthyglutenfreemoms/ GF Moms Starter Guide: https://glutenfree-marcks-the-spot.mykajabi.com/GF-mom-starter-guide I help Gluten-Free moms create a lifestyle they love – If you have Celiac Disease or are gluten-intolerant, or have family members who need to live gluten-free, then this is for you! Grab the Gluten-Free Moms Starter Guide to discover the 5 most important steps to successfully implement a gluten-free lifestyle that works for you and your family. https://glutenfree-marcks-the-spot.mykajabi.com/GF-mom-starter-guide

Healing Using Psychoastrology

34m · Published 28 Mar 10:30
Lisa Tahir is from New Orleans, Louisiana, where she became a Licensed Clinical Social Worker (LCSW) in 2000. She expanded her practice to Los Angeles, California, in 2014, and attained her second LCSW license in California in 2016. She is additionally certified in EMDR level I, Reiki level II, and as a Thought Coach through the Institute for Transformational Thinking in Los Angeles, California. Lisa has private practice office locations and residences in both Los Angeles and New Orleans, and she lives between both cities with her cats Jiggy and Baby. Lisa is passionately committed to working with people to help them heal through all of the senses of the body by utilizing intuition, therapy, energy healing, meditation, Reiki healing, crystal healing, nutrition, sound frequencies, yoga, exercise, podcasting, writing, and teaching. She enjoys speaking on topics related to psychoastrology®, spirituality, emotional health, physical health, and mental well-being. www.nolatherapy.com Facebook: @nolatherapy Instagram: @nolatherapy YouTube: @nolatherapy Twitter: @TahirLcsw Linkedin: Lisa Tahir

Healing Using Psychoastrology

34m · Published 28 Mar 10:30
Lisa Tahir is from New Orleans, Louisiana, where she became a Licensed Clinical Social Worker (LCSW) in 2000. She expanded her practice to Los Angeles, California, in 2014, and attained her second LCSW license in California in 2016. She is additionally certified in EMDR level I, Reiki level II, and as a Thought Coach through the Institute for Transformational Thinking in Los Angeles, California. Lisa has private practice office locations and residences in both Los Angeles and New Orleans, and she lives between both cities with her cats Jiggy and Baby. Lisa is passionately committed to working with people to help them heal through all of the senses of the body by utilizing intuition, therapy, energy healing, meditation, Reiki healing, crystal healing, nutrition, sound frequencies, yoga, exercise, podcasting, writing, and teaching. She enjoys speaking on topics related to psychoastrology®, spirituality, emotional health, physical health, and mental well-being. www.nolatherapy.com Facebook: @nolatherapy Instagram: @nolatherapy YouTube: @nolatherapy Twitter: @TahirLcsw Linkedin: Lisa Tahir

Living Toxin Free

36m · Published 14 Mar 10:30
Cristy Murray is a nurse practitioner and functional nutrition consultant. She balances functional medicine and functional nutrition to help women recover their health and fertility naturally. All without losing their minds, ruining their health, or their relationships. She does this without the negative side effects while using food and lifestyle as the first solution. She is the founder of Blueveilwellness, whose mission is to support women going through the difficult and heartbreaking journey of infertility and health struggles. Reduce Toxins Ebook https://bit.ly/reducetoxinsnow Preconception Quiz https://bit.ly/readyforbabyquiz Website: www.blueveilwellness.com Freebie: www.fertilityboostingfoods.com

Living Toxin Free

36m · Published 14 Mar 10:30
Cristy Murray is a nurse practitioner and functional nutrition consultant. She balances functional medicine and functional nutrition to help women recover their health and fertility naturally. All without losing their minds, ruining their health, or their relationships. She does this without the negative side effects while using food and lifestyle as the first solution. She is the founder of Blueveilwellness, whose mission is to support women going through the difficult and heartbreaking journey of infertility and health struggles. Reduce Toxins Ebook https://bit.ly/reducetoxinsnow Preconception Quiz https://bit.ly/readyforbabyquiz Website: www.blueveilwellness.com Freebie: www.fertilityboostingfoods.com

Surviving a High Conflict Divorce

36m · Published 07 Mar 11:30
Alana Sharps is a multi-talented Business Strategist, Thought Leader, and Author. She is a graduate of North Carolina State University with a degree in Mechanical Engineering and a certified Six Sigma enthusiast in process improvement. She has coached C-Suite executives through continuous improvement processes that aligned with business strategies, increased operational efficiencies, and yielded millions in corporate-wide cost savings. Alana is also a survivor of a toxic marriage tangled in narcissistic abuse. As a result, she decided to pivot her technical expertise to a proven methodology for helping others overcome similar struggles. She is now a Certified High Conflict Divorce and Child Custody Consultant focusing on helping women get through the battle of post-separation abuse. Battling a narcissist in family court is not an easy task and requires a unique skill set. Alana effectively prepares her clients for their tense legal battles with individuals who refuse to negotiate or collaborate. She does this by coaching through the four pillars of mindset growth, self-care, communication strategies, and evidentiary documentation techniques. Alana’s journey from victim to survivor inspired her to make this type of support her life’s work. She has courageously captured her story of survival and resilience in her life-changing book “Is it My Fault?”. Her hope is that her clients and others will survive and thrive beyond their expectations. When taking a pause from her passion to empower survivors, Alana serves the community in several non-profits. She is a board member for Time4Change of NC, a mentor for women in the HER Foundation, and a member of the National Society of Black Engineers. Alana is also the mother of three and resides in Raleigh, NC with her children and two dogs. Book Link: www.amzn.com/B09MSKK8D3 www.surthrivetribe.com Book a Session: calendly.com/alana-sharps Join my private Facebook group: www.facebook.com/groups/SurThriveTribe Instagram: @surthrivetribe and @alanasharps

Working Through Grief

43m · Published 28 Feb 11:30
Sherrie Dunlevy served the Wheeling, WV area for nearly 30 years both on television and radio. Today she is a best selling author, Inspirational speaker and the Founder of the Graduating Grief Academy and host of the Graduating Grief podcast. Her Number one best selling book “How Can I Help?” was written to to help people know exactly what to say and do when the people they love and care about are hurting. Sherrie helps women step out of the pain of their grief, so they can step into living with purpose, passion and JOY. My websites are: www.graduatinggrief.com and sherriedunlevy.com To find out if you are ready to graduate from the pain of your grief take the quiz: graduatinggrief.com/quiz To get a copy of Sherrie's book "How Can I Help?" use this link: goo.gl/rgqzr9

Supporting Your Gut Health

37m · Published 21 Feb 11:30
Jessica is the CEO/Founder of her private culinary and holistic nutritional consulting practice ‘Jessica Pecush Nutrition’ (based in Calgary, Alberta, Canada) and the Founder/Director of her online-based coaching methodology ‘The DI-JESS-TION Method’ – a holistic approach to diet and lifestyle that supports the root cause of gut issues and fuels the body, mind and spirit in powerful and therapeutic ways. A Culinary Nutrition Expert, Certified Holistic Nutritional Consultant™ and AIP Certified Coach®, Jessica Pecush helps professional women suffering from bowel issues (including autoimmune-based gut issues like Celiac Disease, Crohn’s Disease and Ulcerative Colitis) REPAIR their gut, REGAIN their energy and RECLAIM their personal and professional lives. Jessica’s venture into this field back in 2015 stems from her personal, 19-year journey with Ulcerative Colitis. She is committed to ensuring other professional women striving to live extraordinary lives are not held back by these types of health issues. Instead, they're stepping into transformation that allows them to be back in the driver’s seat with their health, thriving, and enjoying their utmost quality of life! LINKS: Website: https://www.jessicapecush.com/ Facebook: https://www.facebook.com/JessicaPecushNutrition/ Private FB Community: Digestion Solutions for Women w/ Autoimmune Gut Issues Instagram: https://www.instagram.com/jess_pecush_nutrition/ Free Guide (Simple Ways To Combat Dysbiosis): https://resources.jessicapecush.com/dysbiosis/free-guide/ Email: [email protected]

Your Child's Relationship with Food

48m · Published 14 Feb 11:30
Amelia Sherry, MPH, RD, CDCES is a registered and certified dietitian nutritionist who specializes in working with families and children who are struggling with issues related to weight, growth, and diabetes via a New York-based private practice.  Amelia is also the founder of NourishHer, an online resource for moms who want to raise girls who have happy, healthy relationships with food, their body, and their weight. You can get tools and strategies for protecting girls from diet culture from her site or by signing up for her FREE weekly newsletter https://nourishher.com/one-nourishing-idea-signup www.nourishher.com [email protected] Facebook: NourishHer Instagram: ameliasherryrd

Your Child's Relationship with Food

48m · Published 14 Feb 11:30
Amelia Sherry, MPH, RD, CDCES is a registered and certified dietitian nutritionist who specializes in working with families and children who are struggling with issues related to weight, growth, and diabetes via a New York-based private practice.  Amelia is also the founder of NourishHer, an online resource for moms who want to raise girls who have happy, healthy relationships with food, their body, and their weight. You can get tools and strategies for protecting girls from diet culture from her site or by signing up for her FREE weekly newsletter https://nourishher.com/one-nourishing-idea-signup www.nourishher.com [email protected] Facebook: NourishHer Instagram: ameliasherryrd

Thrive and Shine Wellness has 60 episodes in total of non- explicit content. Total playtime is 37:59:42. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 5th, 2024 18:48.

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