Thrive and Shine Wellness

Today we discuss money and budgeting!! Karen brings a unique take on taking the stress out of your budget! We are John and Karen, parents of two incredible kids, who love family time, especially time spent walking on the beach or hiking in the backcountry, enjoying the beauty of the world around us. We are on a mission to show other family’s how they can achieve more, live more, be more, have more. Right Now. With the income you currently have. We were just like you, living a “normal” life: House, cars, kids, vacation once or twice a year, sports, grocery shopping… We would commute to work and then rush home to have dinner with the kids, play outside for a bit and then watch a show and get ready for bed to do it all over again the next day. So what happened? After one of our vacations, we woke up and realized that we wanted more out of life. We wanted to spend more time with each other and our kids. So we had this Crazy idea… What if we travel the world? With our kids? Before they grow up? Once this idea was spoken, we couldn’t stop thinking about it. Was it the “right” choice to make for our family? Did it make sense to even think of this as a possibility? Hours upon hours, upon weeks, upon months of conversation, we came to the conclusion that this was something that we HAD to do. Only ONE BIG PROBLEM: We didn’t have the money! Despite all of John’s experience as a Financial Advisor and later a Wall Street trader for a small company, we had never “hit it big”. We had kept our heads above water through 4 job losses (within seemingly stable careers), multiple out-of-states moves, and a failed real estate flip. So how could we possibly make this happen without jobs that could be done remotely? Without a pile of cash? Fast Forward 7 "short” months. We boarded a plane with one-way tickets to begin our new traveling journey. Our first destination? Bali. We had gone from $0 to having 1-year’s worth of expenses saved up. The process that we discovered became the foundation for our Financial Alignment Program. We realized that our passion was in sharing this process with other families just like you, so you have the ability to DO MORE with your own family — whatever that may look like for you! InspireMyMoney.com https://linktr.ee/inspiremymoney

Genevieve Joy is a Higher Self Healer and transformative guide for Warrior Women across the globe. During her personal journey from victim to warrior she overcame multiple debilitating chronic health conditions that experts said were incurable, left a 14 year abusive marriage and completely transformed herself from a suicidal abuse victim into an empowered woman who truly loves herself and her life.  She's on a mission to make the world a better place by ending the suffering of as many women as possible who believe that in order for them to be valuable, receive the deep love they desire, and live a life that feels vibrant and deeply fulfilling, they need to make choices that ultimately cause them to feel dead inside by giving until they have nothing left.  Genevieve specializes in giving women the tools they need to overcome any problem, no matter how impossible the odds, so they can heal their inner wounds, take control over their life. Through her work inside her Quantum Healing Intensive and her upcoming Warrior Woman University, Genevieve helps women transform themselves from the self-sacrificing Martyr Women into Unf*ckwithable Warrior Women. Genevieve is also a single mother to three incredible homeschooled children and two highly neurotic dogs. They live surrounded by books, love and the beach in Monterey, California. Facebook: @iamgenevievejoy IG: @iamgenevievejoy Email: [email protected] www.iamgenevievejoy.com

Welcome back to Season 2 of the Thrive and Shine Wellness Podcast!  Today is an episode with yours truly. I wanted to give an update on what has been going on the past year and to let you know what’s coming up on this season of the podcast!  I hope you enjoy this season as I bring you more topics in so many different areas of wellness! Follow me on Instagram at @thriveandshine_wellness www.thriveandshinewellness.org

Welcome back to Season 2 of the Thrive and Shine Wellness Podcast!  Today is an episode with yours truly. I wanted to give an update on what has been going on the past year and to let you know what’s coming up on this season of the podcast!  I hope you enjoy this season as I bring you more topics in so many different areas of wellness! Follow me on Instagram at @thriveandshine_wellness www.thriveandshinewellness.org

Dr. Debi Silber is the founder of the Post Betrayal Transformation Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of the #1 bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis and her newest book: Trust Again: Overcoming Betrayal and Regaining Health, Confidence and Happiness. Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changes how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she’s an award-winning speaker, coach and author dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence, and happiness they want most. Dr. Debi Silber, Founder and CEO, The PBT (Post Betrayal Transformation) Institute: https://thepbinstitute.com . The only full service, online space to heal physically, mentally, and emotionally from the betrayal of a family member, partner, friend, coworker, self, etc. Website: https://thepbinstitute.com Facebook: hTtps://www.facebook.com/InspireEmpowerTransform Twitter: https://Twitter.com/DebiSilber Linkedin: htts://www.linkedin.com/in/debisilber/ Instagram: htts://www.instagram.com/debisilber/ Youtube: https://www.youtube.com/debisilber

Elisabeth Kristof is an expert in using applied neurology to move people out of pain, unwanted behavior and stress response. She is the founder of Brain-Based Wellness, a revolutionary online platform that trains the nervous system and body to resolve old patterns, improve performance and increase well-being. Elisabeth is a certified applied neurology practitioner who has been in the fitness and movement industry since 2007. She works with entrepreneurs, athletes, leaders and creatives to improve resilience, manage stress and regulate emotions through intentional, science-based brain training. Her research and work with hundreds of clients taught her that healing and change must occur in both the body and the mind, that each body, mind, and nervous system is unique, and most importantly, that with the right tools, we are all capable of healing. https://brainbased-wellness.com/ She offers a free two-week membership here: https://brainbased-wellness.com/membership/ IG: https://instagram.com/elkristof

Natalie Jurado is the founder of Rooted In, a line of therapeutic magnesium infused moisturizers that actively calm and relax your mood. She is a sought after thought leader, educator and speaker and has worked at the forefront of the wellness industry for over 8 years. She’s considered an expert in all things magnesium and her mission is to spread awareness of this powerful mineral to all who struggle to live their most vibrant lives. Order your magnesium here: https://berootedin.com/?aff=10 Website - berootedin.com Use code HEALTHY to save 20% and get free shipping Facebook.com/berootedin Instagram.com/berootedin

Ashley’s journey hasn’t been easy and that’s what she’s here to tell us about today! Many people think weight loss surgery is taking the easy way out when in reality, it’s far from easy. Ashley was always an athletic person. But after having her daughter she found the struggle was very real to get the weight off. She tried every diet out there. She wanted something so concrete that helped her stay accountable and on track. So at 278 pounds, she chose weight loss surgery to aide in the process of weight loss. You can follow her journey as a bariatric patient on IG at: @maintainingashley Enjoy the episode!

Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom. At the age of 18, Kate began her bulimic career in earnest. Fifteen years later and after much help. She eventually freed herself from the clutches of anorexia and bulimia. She then stepped out and decided to take a different bulimic pathway. Feeling the great need to help others as she had been helped. She then trained as a psychotherapist, hypnotherapist, and NLP practitioner. Having spent the last two decades working as an eating disorder therapist. IG: @bulimiasucks http://www.katehudson-hall.com/ Purchase her book at: https://www.amazon.com/dp/1838238107/ref=cm_sw_r_cp_awdb_imm_7EY5ZE7QXEYC0A9JWRMD Enjoy the episode!

Emma is a Certified Advanced Hypnotherapist and Trauma Freedom Coach, Resilience Expert and International Bestselling Author known for achieving life-altering results for each of her clients. She is the creator of the ‘Transform from Trauma’ 7-Step Blueprint. She uses Advanced Hypnotherapy and Regression Therapy combined with her own unique Coaching techniques and genuine real life experiences to completely free her clients from past trauma and the destructive, stubborn patterns and behaviours that come as a result. Ultimately helping them to rebuild resilience, reclaim self love and self worth and helping them to re-write their story and achieve the life they truly want and deserve. Having experienced considerable trauma herself both in child and adulthood, Emma truly believes everyone can find so much ‘power in their pain’ and create ‘triumph from their trauma’. Enjoy the episode! Sign up for her 7-week transformational group coaching program here: https://emmaelizabethcoaching.co.uk/re-write-your-story/ You can buy her amazing book here: When Women Heal: An Anthology Of The Magical Ripple Effect Of Success When Women Heal And Lead Themselves https://www.amazon.com/dp/1913728226/ref=cm_sw_r_cp_api_glt_fabc_YTKG8MTGG7MX5ZTQF6JX Follow her on IG: @emmaelizabeth_ttfc