Thriving Thyroid with Shannon Hansen - Functional Nutrition for better women's hormones using food as medicine.

Lindsey Mashon is a gem! I am so thankful I was able to have this conversation with her about women’s hormone balancing using herbs. She opens up and share’s some of the best herbs to use, as well as some things to stop doing and, or stay away from when using herbs.

 

Lindsey and I share the same beliefs when it comes to working with a professional when restoring hormone function. 

 

To get in touch with Lindsey you can check her out: 

-> To join her next Hormone Jumpstart check it out here >> https://bit.ly/hormone-jumpstart

-> Lindsey’s Facebook Group - https://www.facebook.com/groups/1363174373781573 

 

Committed to Your Success,

Shannon

 

Branch Basics $10 off use: http://branchbasics.refr.cc/scbaize

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SHOW NOTES AT 

Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. 

Email us for the coaching menu at https://www.swellnessmom.com

Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their energy by 50% and lose 2-3lbs a week and have been able to keep off the thyroid weight for more than a year. You can see check out the system at https://www.swellnessmom.com/the-hansen-method

The Hansen Method is done by application only, to schedule a complimentary breakthrough call, schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.

Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.

Confused about what thyroid test to have done? Download our Thyroid Panel Guide.

 

Facebook Community: https://www.facebook.com/groups/SWMomSupport

Instagram: www.Instagram.com/sustainable.wellness

When working with hormones and balancing them out. We have to work in a specific and organized manner so that we build a strong foundation for them to sit on. Many women want to jump straight to fixing their hormones, their weight gain, painful periods, but we have to realize that hormones build upon each other.   We must start with our cortisol and insulin levels, learning to manage stress and blood sugar levels are critical.   Once we do that we can move on to our sex hormones, balancing our painful periods, our breast tenderness, and/or our menopausal symptoms such as hot flashes and night sweats.   Once that is all balanced out we are free to restore proper thyroid hormones and function so that we can gain freedom from fatigue, lose the thyroid weight, stop the hair loss, and dry brittle nails.   If this sounds like something you need to learn about, dive into today’s podcast.   What are you waiting for!?! . . .

Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. 

Email us for the coaching menu at https://www.swellnessmom.com

Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their energy by 50% and lose 2-3lbs a week and have been able to keep off the thyroid weight for more than a year. You can see check out the system at https://www.swellnessmom.com/the-hansen-method

The Hansen Method is done by application only, to schedule a complimentary breakthrough call, schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.

Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.

Confused about what thyroid test to have done? Download our Thyroid Panel Guide.

 

Facebook Community: https://www.facebook.com/groups/SWMomSupport

Instagram: www.Instagram.com/sustainable.wellness

 

Thyroid Blockers are the biggest pain the in the butt, because these little buggers keep up from feeling at our best but the most frustrating thing is that these things are not getting tested regularly and/or there isn't a good test to assess these areas.

 

In this podcast, we are breaking down 5 main areas that are keeping you stuck.

1. Digestion 
2. Pathogenic
3. Food
4. Environmental
5. Other

To Register for the Thyroid Blocker Class, click here. 

 

To Download the Thyroid Blocker List, Click here. 

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Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. 

Email us for the coaching menu at https://www.swellnessmom.com

Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their energy by 50% and lose 2-3lbs a week and have been able to keep off the thyroid weight for more than a year. You can see check out the system at https://www.swellnessmom.com/the-hansen-method

The Hansen Method is done by application only, to schedule a complimentary breakthrough call, schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.

Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.

Confused about what thyroid test to have done? Download our Thyroid Panel Guide.

 

Facebook Community: https://www.facebook.com/groups/SWMomSupport

Instagram: www.Instagram.com/sustainable.wellness

 

Do you find it frustrating to find answers and walk out of the doctor's office in tears... just trying to get answers!? 

 

I totally get it! 

 

I was there too, until I started doing things a little big differently and advocating for my health and my thyroid. It changed the game and got me the help I needed to move forward.

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Interested in joining the Hansen Method?! From 16 weeks to a year- long coaching program, there's an option for you. 

Email us for the coaching menu at https://www.swellnessmom.com

Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their energy by 50% and lose 2-3lbs a week and have been able to keep off the thyroid weight for more than a year. You can see check out the system at https://www.swellnessmom.com/the-hansen-method

The Hansen Method is done by application only, to schedule a complimentary breakthrough call, schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.

Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.

Confused about what thyroid test to have done? Download our Thyroid Panel Guide.

 

Facebook Community: https://www.facebook.com/groups/SWMomSupport

Instagram: www.Instagram.com/sustainable.wellness

 

If you are taking thyroid medication and not noticing any changes with it and still feeling like your hair is falling out, exhausted, puffy and inflammed all the time. The episode is for you! 

 

We are talking about how estrogen dominance impacts the body's ability to absorb and fully utilize thyroid medication. 

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Interested in joining the Hansen Method?! From 12 weeks to a year- long coaching program, there's an option for you. 

Email us for the coaching menu at https://www.swellnessmom.com

Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their energy by 50% and lose 2-3lbs a week and have been able to keep off the thyroid weight for more than a year. You can see check out the system at https://www.swellnessmom.com/the-hansen-method

The Hansen Method is done by application only, to schedule a complimentary breakthrough call, schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.

Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.

Confused about what thyroid test to have done? Download our Thyroid Panel Guide.

 

Facebook Community: https://www.facebook.com/groups/SWMomSupport

Instagram: www.Instagram.com/sustainable.wellness

In today's episode we dive into why the medication may not be working, and 3 simple steps you need to take in order to help develop your own responsive thyroid protocol. 

 

Steps:

1. Improve small intestine function. Making sure the detox pathways are open and fully functioning so that we don't continue to breed bad bacteria. 

2. Support proper liver function and look at environmental factors or triggers that could be causing and or contributing to liver dysfunction or dysregulation. 

3. Improving HPA- axis regulation and function by reducing stress on the body, both perceived stress and environmental stress. 

 

Episode Number 4 - Getting the Right Thyroid Test 

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Interested in joining the Hansen Method?! From 12 weeks to a year- long coaching program, there's an option for you. 

Email us for the coaching menu at https://www.swellnessmom.com

Create a thriving thyroid following our PROVEN system for improving thyroid and hormone function! Join hundreds of women who have improved their energy by 50% and lose 2-3lbs a week and have been able to keep off the thyroid weight for more than a year. You can see check out the system at https://www.swellnessmom.com/the-hansen-method

The Hansen Method is done by application only, to schedule a complimentary breakthrough call, schedule here. Hurry, my schedule fills up quickly and we only work with limited amount of women at any given time.

Thinking about using nutrition and holistic health for restoring thyroid function? Learn EVERYTHING you need to know by joining our Free Facebook Group. Adrenal and Thyroid Balance Community.

Confused at what steps you steps you need to do first, download our Freedom From Fatigue Guide without top 5 recommendations to improving your thyroid function.

Confused about what thyroid test to have done? Download our Thyroid Panel Guide.

 

Facebook Community: https://www.facebook.com/groups/SWMomSupport

Instagram: www.Instagram.com/sustainable.wellness