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English

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Health & Fitness

Mental Health

hollysoulie.com

5.00 stars

3:16

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Time to Feel

by Holly Soulié

Time to Feel is a podcast to help you improve your emotional health. Hosted with Holly Soulié, you’ll learn tips and stories from her own experiences, and how to take back your power from your emotions and your baggage.

Episodes

10 Common Emotions and How to Recognize Them

0s · Published 15 Mar 14:12

This is Time to Feel, Episode number 8. Hey everyone, I’m Holly Soulie. Welcome to another episode of Time to Feel. Today we’re going to talk about some of the common emotions you might feel, and how you can identify them. When I first started paying attention to my emotions, I would get really frustrated […]

How to Stop Trying to Get Everyone to Like You

8m · Published 01 Mar 10:29

Episode Transcript Time to Feel, Episode 7 How to Stop Trying to Get Everyone to Like You Hey everyone! Welcome to another episode of Time of Feel. I’m your hostess, Holly Soulie, and today, we’re going to talk about how to stop trying to get everyone to like you. I used to struggle trying to […]

How I Healed My Codependency

0s · Published 01 Feb 00:01

Episode Transcript Hey everyone! Welcome to another episode of Time of Feel. I’m your hostess, Holly Soulie, and today, we’re going to talk about overcoming codependency. When you find out you’re codependent, it can be a little shocking. That was definitely the case for me. But once I knew, I could start taking steps to […]

How to Start Trusting Yourself

0s · Published 17 Jan 20:23

Hey everyone. Welcome to another episode of Time to Feel. It’s been a little while since our last episode. I’ve had some intense months recently. I unfortunately lost my dad around Thanksgiving and have been on the roller coaster of grief. But I’m back now, and I’m so glad you’re joining me. So today, we’re […]

What to Do When You Don’t Feel Like Doing Anything

7m · Published 23 Aug 21:12

Hey everyone! Welcome back to another episode of Time to Feel. I took some time off from podcasting to recharge my batteries and enjoy the summer. One of the things I’ve had to focus on during the pandemic is managing my energy levels. Like many people, I’ve been working consistently since the beginning of 2020, […]

Time to Feel, Episode 3: How to Stand Up for Yourself

0s · Published 22 Jun 00:01

Episode Transcript I recently got a question from a listener: ‘how can you start standing up for yourself? I have such a hard time doing it because I don’t want people to not like me.’ First of all, thanks for sending me your question. This is something I’ve struggled with, and I know a lot […]

Time to Feel, Episode 2: How to Process Your Emotions

0s · Published 08 Jun 11:07

Episode Transcript Hey friends, welcome to the second episode of Time to Feel. I’m your hostess, Holly Soulié. And today we’re going to talk about how to process your emotions in 3 steps. Before we dive in, I want to start with a disclaimer. Processing your emotions isn’t for everyone, so please check with a […]

Time to Feel, Episode 1: How to Stop Hating Your Emotions

10m · Published 21 May 18:20

Episode Transcript Hey friends and welcome to the very first episode of Time to Feel, a podcast to increase your emotional health. I’m your hostess Holly Soulié. And today we’re going to talk about how to stop hating your emotions. But since it’s our very first episode, I want to tell you about who I […]

Time to Feel has 8 episodes in total of non- explicit content. Total playtime is 26:12. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on August 24th, 2023 12:12.