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anchor.fm
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1:01:31

Whole & Unleashed

by Jessica Lock

A podcast about coming home to ourselves. Featuring raw conversations with special guests on topics related —but not limited—to burnout, mindset, fulfillment, transitions, wellness and so much more. I am your host Jessica Lock. This podcast is not about telling you what to do. I believe we all have the answers we need within. This podcast is here to inspire you, help you find clarity and maybe give you an extra nudge towards living wholeheartedly. And of course we'll be sharing tools and strategies from our guests to embrace your inner wisdom and live unleashed. Ready to dive in?

Copyright: Jessica Lock

Episodes

Do NOT give your power away to Human Design & personal responsibility as service provides

14m · Published 05 Apr 02:40

Do not give your autonomy to this framework ⛔️ As much as I love this system, it's important we don't blindly just follow what it says.

I just saw an ad leveraging Human Design to find your soulmate. And it obviously triggered something in me, because I’m coming in HOT 😡🥵 Some energetics might look like a “match” on paper but in person they feel off. It's dangerous to give our autonomy away to any system, beliefs and override our inner knowing.


Some episode highlights:

  • Why we shouldn't outsource our decisions to Human design (or any other framework, no matter the industry you're at)
  • The importance of discernment
  • Responsibilities as service providers, some questions to ponder on
  • Our responsibility as a client, how to find the right guides for us

Our cycles and releasing the expectations attached to strategy and authority

39m · Published 29 Dec 21:06

It's a wrap! Season 2 episode final is here. Thank you for joining me this year.

  • The challenges and lessons of honouring our energetic guidance
  • Personal and Collective Cycles
  • Cycles by type (Manifestor, Generator, Manifesting Generator, Projector and Reflector)
  • What are the expectations of following our strategy and authority?
  • Personal anecdote of learning about my cycles and surrendering to them
  • Why I decided to push my group program Coming Home until late spring

Expansion Session on shifting gears and slowing down to gain clarity

1h 42m · Published 15 Nov 22:41

In today’s Expansion Session with Kim we explore:

  • What it’s like to be a self-projected projector and how her self projected authority plays out for her
  • Her 43-23 channel and staying true to herself even when it’s been isolating at times
  • Her 1/4 profile: her current foundations and how the people she knows is already leading her to her next step
  • Her current community needs and wants
  • The channel 33-13 channel of the prodigal and her pull to history and sharing stories
  • Opportunities as a 4th line: recognition, invitation and authority plus friendliness fatigue and sassiness
  • Gate 42, Gate of Growth in her Venus and Mars
  • What does it mean to be “non-emotional”, not having the solar plexus defined?


Links in the episode:

https://wholeandunleashed.com/coming-home

Mallory Nunes on writing a book and the journey of rediscovering herself

1h 0m · Published 04 Oct 15:50

Mallory Nunes plays many roles in her life. She’s a writer, friend, mother, wife, real estate agent among many more Mallory grew up in Utah where she currently resides with her lovely husband and their four beautiful boys. She works as a Realtor and absolutely loves helping others. In her spare time you can find her practicing Strala yoga, working out, studying culinary nutrition, reading and starting new house projects.

In this episode she shares her experience navigating motherhood, how she came to write her book and her journey of rediscovering herself. She is someone who beautifully embodies what she believes in, walks her talk.

In today’s episode Mallory shares:

  • How a retreat helped her come back to herself and what's unraveled ever since
  • Moving through motherhood and re-discovering herself
  • How her book 'The fart that lied' came to be
  • Becoming a nutritionist expert and learning about allergies
  • On community and finding hers
  • Getting her real estate license and how the family dynamics are shifting
  • Her experience with breast implants and why she removed them

Expansion Session: What happens after the dark night of the soul?

1h 51m · Published 21 Sep 15:38

Expansion sessions are 90 minute coaching sessions where you, as a listener get to be a fly on the wall as I guide my guest through whatever they’re holding tension or seeking clarity on.

In today’s Expansion Session we touch on:

  • What it means to be a projector, waiting for the invitation. The surrender piece of it all
  • Moving towards the second phase as a 6/3 projector
  • How to feel safe when we’re in a period of uncertainty
  • Identity, fitting in and sense of self as an adoptee
  • The shock of finding ease in a retreat and then coming back to an environment that doesn’t feel as good
  • Experiencing the highs and lows as an emotional authority and her Channel 39-55
  • Questions about the open centers and the benefits of amplifying them
  • And also noticing and how to hold and move through our emotions instead of trying to problem solve them

Maggie Hilpisch on parenting and relationships through the lens of Human Design

1h 4m · Published 17 Aug 16:19

In todays episode, I’m here with Maggie Hilpisch. A dear friend who I met during my Human Design training.

Maggie is a human design guide, a mother to three young boys, and a lifelong explorer of the big, unanswerable questions of life. She loves to bring the divine into the everyday and offer her clients practical tools for radical self-acceptance.

Maggie is a 2/4 Splenic projector. Fun fact, we share a very similar chart! We’re single definition, with one channel defined through the spleen to ego (the channel of surrender. It’s always so fascinating to see how different and similar our experiences has been. Maggie shares about parenting and relationships through the lens of human design. We also talk about some powerful lessons of the undefined G center, learning about connection charts with our partners and more.

In today’s episode Maggie shares:

  • The paths her undefined G has taken her through
  • Being a projector and discerning through the right types of recognition
  • How she’s been able to release the expectations to show up
  • Parenting through the lens of human design as she watches her toddler and twins express themselves
  • Her 2/4 profile and how that shows up for her. The tension of wanting to do her own thing while also needing community
  • How Human Design can empower couples, friends to honour their energies and understand each other‘a communication styles
  • Surrendering to her gate 47, the gate of realization, which is her personality sun and her struggles with it
  • Her experience with her design sun, gate 45 and her experience navigating and releasing the grips of control

Our human design journey, releasing the uncertainty and living our designs

1h 45m · Published 10 Aug 16:46

Hi everyone! This week on the podcast, Human Design with Courtney is back! I love these episodes because we just show up, connect and talk about Human Design. Specially as two completely open heads, undefined minds we hold a lot of questions! So it’s fun to move that energy in a way that’s supportive and fun.

Our relationship with Human Design has changed so much in the few months, years since we first learned about it. From the way we share it, deepen into concepts and how we relate to them.

In today’s episode we talk about:

  • How our Human Design readings have shifted
  • How the pressure of turning something we love into a business can cloud us
  • The temptation of turning Human design into a rulebook, into a prescription
  • The realization, fear of doing life wrong
  • The ebbs and flow of our energies, the phases we get pull into
  • Jes watching her family through the lens of Human Design
  • What an online and in person community feels like for Courtney

Expansion Session: Feeling boxed in and pressured by societal expectations

1h 34m · Published 02 Aug 18:59

Expansion sessions are 90 minute coaching sessions where you, as a listener get to be a fly on the wall as I guide my guest through whatever they’re holding tension or seeking clarity on. In today’s episode, Mayu wrote to me about feeling overwhelmed about starting her business. She loves yoga and teaching but when it’s viewed as a job, a business she feels a paralyzing pressure.

And as we dive deeper you’ll notice how it takes some time to actually get to the root of her tension and that there are many layers intertwined with each other.

English is not her first language so I can’t even imagine how that also adds more complexity to the situation but I’m so proud of her for taking this step and being open to being guided because I’ve seen how much she’s expanded ever since (it’s been close to a year since this section took place) and I’m wondering if I should do a follow up episode to check in with her (let me know in the comments if this is something you would like to see of as well)

In today’s Expansion Session we explore:

  • What’s preventing Mayu from expressing herself fully
  • How to trust herself when she’s experiencing a lot of fear
  • Navigating health imbalances (eczema, low energy)
  • Feeling the limitations and how they box her
  • Recognizing her intuition vs. people’s fears projecting onto her

Téo Montoya on human design, myth mending and expanding our capacity to hold complexity

1h 47m · Published 20 Jul 21:23

Téo Montoya is a Human Design Analyst, Metamodern Myth Mender, and Indigenous Futurist living in Santa Fe, New Mexico. His work focuses on synthesizing cosmological and spiritual systems, myths, archetypes, and modalities to find ways of supporting an emerging world in crisis through human development, ecological literacy, and reciprocity with our more-than-human kin.

In today’s episode Téo shares:

  • His experience as a 2/4 Mental Projector and outer authority
  • What spiritual wellness spaces are lacking and why that needs to change
  • Human design, the collective development and holding the complex
  • Identity, myth mending and masculine archetypes
  • What happens after our healing process and how to integrate that with the collective

Jo Fenlon on what lights her up and how she’s settled into being

1h 6m · Published 13 Jul 23:03

Today’s conversation is with my dear friend, Joanne Fenlon. She describes herself as “A peaceful and yet very buzzy soul, here to meet you where I’m at :)” And thats exactly who she is, sharing her beautiful 2/4 Manifesting Generator energy. Jo is an absolute delight to be around.

In today’s episode Jo shares:

  • About why she is done seeking, looking for answers outside
  • How she experiences her pure MG energy through her 34-20 Channel
  • Her undefined Solar Plexus and experiencing emotions
  • Balancing her 2/4 MG energy with the people around her
  • Our mindset and earlier conditioning
  • Parenting through the lens of Human Design


FIND JO HERE:

  • www.instagram.com/beige_rainbow_designs
  • Booking Site

Whole & Unleashed has 66 episodes in total of non- explicit content. Total playtime is 67:41:03. The language of the podcast is English. This podcast has been added on November 28th 2022. It might contain more episodes than the ones shown here. It was last updated on May 31st, 2024 19:43.

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