Fit to Lead by Allison Jackson Fitness

Alana Van Der Sluys is a Certified Intuitive Eating Counselor, author, TEDx speaker, and eating disorder survivor. She is the founder of Freedom with Food and Fitness, an online community dedicated to empowering people to pursue health without obsession, through intuitive eating and mindset work. Her book, Freedom with Food and Fitness: How Intuitive Eating is the Key to Becoming Your Happiest Self, will be published in late 2023. Alana lives in New Jersey with her husband, Scott; son, Archer; and feline fur baby, Captain Oats.

Learn more at www.freedomwithfoodandfitness.com Connect with Alana at @FreedomwithFoodandFitness on IG and FB.

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Fran Garton is a Pain Reduction Coach, Body-Positive Personal Trainer and Fibromyalgia Warrior. She teaches people how to get rid of their pain forever. Fran helps her clients identify their triggers, reduce stress + set boundaries with easy-to-implement mindset, movement + nutrition strategies. Fran has a no BS coaching approach, adds laughter and fun to your life, and shakes up your approach to movement and pain while making it feel like you’ve always lived this way. Her adoring fans + customers have called her the caring friend who’s ready to give tough love when needed and is also that tiny voice inside your head cheering you on. She’s been featured on Breakfast Television’s “Movin’ in the Morning” and CH Morning Live, been published in Thrive Global, Reader’s Digest UK, Ladies Who Leverage and Canfitpro Magazine. She’s also been on a variety of podcasts talking about stress reduction and pain management. Fran is passionate about helping others overcome obstacles and speaks at a variety of workshops, community centers, organizations and conferences. She’s a #1 Bestselling contributing author to Body Bliss: The Journey to Body Acceptance. When Fran’s not helping her clients achieve their goals, you can find her hanging out with her furry donkeys and kittens, engaging in her cross-stitch addiction or having a dance party. 

Learn more at https://frangartoncoaching.com/ and connect with Fran on social at: 

https://www.instagram.com/frangartonpaincoach/

https://www.facebook.com/fran.garton

https://www.linkedin.com/in/fran-garton-4976a048/

https://www.youtube.com/channel/UCLgxbhYO43_1B6y77ysx8wQ

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Growing up as an athlete, Erica always felt a strong connection to physical movement. It wasn’t until her early-twenties that she desired a stronger connection to her emotional self, and a deeper sense of fulfillment within that movement. For the past 19 years, she’s been a devoted yoga student practicing and studying all over the world, which led her to completing her certification, and diving headfirst into her purpose. Erica guides public classes and a private clientele in Manhattan and New Jersey as well as hosts wellness retreats both domestically and internationally. Most importantly, the intention behind all of Erica’s offerings is to hold space for her students while they step further into their power, truth, confidence and emotional intelligence.

Learn more at https://ericastanzioneyoga.com/ and follow Erica at https://www.instagram.com/ericastanzioneyoga/

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Growing up as an athlete, Erica always felt a strong connection to physical movement. It wasn’t until her early-twenties that she desired a stronger connection to her emotional self, and a deeper sense of fulfillment within that movement. For the past 19 years, she’s been a devoted yoga student practicing and studying all over the world, which led her to completing her certification, and diving headfirst into her purpose. Erica guides public classes and a private clientele in Manhattan and New Jersey as well as hosts wellness retreats both domestically and internationally. Most importantly, the intention behind all of Erica’s offerings is to hold space for her students while they step further into their power, truth, confidence and emotional intelligence.

Learn more at https://ericastanzioneyoga.com/ and follow Erica at https://www.instagram.com/ericastanzioneyoga/

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Julieanna Hever, MS, RD, CPT, The Plant-Based Dietitian, has a BA in Theatre and an MS in Nutrition, bridging her biggest passions for food, presenting, and helping people. She has authored seven books, including the brand new Choose You Now Diet, The Healthspan Solution, Plant-Based Nutrition (Idiot’s Guides), and The Vegiterranean Diet, and two peer-reviewed journal articles on plant-based nutrition for healthcare professionals. She was the host of The Choose You Now Podcast and What Would Julieanna Do?, gave a TEDx talk, and instructed for the eCornell Plant-Based Nutrition Certification Program. She’s appeared on The Dr. Oz Show, Harry, and The Steve Harvey Show. Julieanna speaks and consults with clients around the globe.

You can find her at https://plantbaseddietitian.com/.

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Dr. Melissa Corley Carter, The Barefoot Dancing Rocket Scientist, guides rockstar humans to turn setbacks into success, reclaim their power, and own their awesomeness by applying the essence of rocket science to their own lives. An actual rocket scientist, 7 continents marathoner, astronaut reject, speaker, award-winning author, and certified professional coach, Melissa is no stranger to setbacks or success. Melissa is also the author and photographer of the award-winning 2021 coffee table book, "Running the World: Marathon Memoirs from the Seven Continents." In her book she shares her outer journey across the continents and her inner journey of recovering from shattered dreams and realigning her life with powerful purpose. As your guide, Melissa will celebrate the power of who you are and ignite your passion for the life you live.

Learn more at https://www.epiclifeactually.com/ and connect with Melissa on social media at: Instagram: https://www.instagram.com/melissacorleycarter/ Facebook: https://www.facebook.com/melissacorleycarter LinkedIn: https://www.linkedin.com/in/melissacorleycarter YouTube: https://www.youtube.com/@melissacorleycarter

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Belinda Ellsworth has been called “a trailblazer in the industry of sales training and personal development.” She has built three successful businesses over the past 25 years while gaining the prestigious reputation as an international speaker and sales expert. Belinda helps thousands of professionals and entrepreneurs create and execute successful business strategies and systems, while still maintaining the work/life balance in their lives. Belinda's passion led her to start her popular podcast, Work From Your Happy Place, which was picked up by iHeartRadio in 2021. 

Learn more at www.workfromyourhappyplace.com Connect with Belinda - Facebook - Work From Your Happy Place Instagram @workfromyourhappyplace LinkedIn - Belinda Ellsworth YouTube - @Stepintosuccess (Belinda Ellsworth, Direct Selling Expert)

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Abbey Hagney is a health and mindset coach and owner of Wellness with Abbey. She believes that all women deserve to feel healthy and confident in their body – while living the life they love. Through her private coaching practice, Abbey works 1:1 with women to help them find their own unique confidence by creating simple and effective healthy habits that work for them, their lifestyle and their goals. There is no one-size fits all cookie cutter approach – she honors your individuality and believes so deeply that no matter where you are starting or what you’ve tried in the past, it’s possible to achieve any goal you set for yourself.

Learn more at https://www.wellnesswithabbeyh.com/

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Carrie Dorr is the Creator and Founder of Pure Barre, Sticky Be Socks, the Soul Day Foundation and her newest concept O44 WAY.  In addition, 2022 marks her 22nd year of being an entrepreneur in the Wellbeing Space and 30th year of innovating, creating and teaching in the Fitness Industry. Carrie is an authentic and impactful speaker who inspires audiences on topics including: Life Resiliency, Innovation, Big Thinking, and Wellbeing.

Her new O44 METHOD is a results-driven, revolutionary strength and conditioning workout that incorporates her innovative O44 Plyobox System, music, light weights, meditation and breathwork for a holistic, full-body approach. These high-intensity, low-impact athletic workouts consist of large and small range of motion exercises met with heavier resistance and cardio insets. With a mission to elevate the wellbeing of people and the planet, O44 classes also incorporate the 4 Pillars of Wellbeing with education around fitness, nutrition, lifestyle choices, and environmental health in O44 WELLBE Workshops that aim to teach families and children about the importance of balance in every aspect of your life. The first in-person O44 studio opened in Carmel, CA on November 19th with O44 Affiliated Studios in Maui, HI and Vail, CO. The at-home online O44 platform launched on January 1, 2023 with all classes taught by Carrie Dorr.

Learn more at https://o44way.com/ and https://www.instagram.com/o44way/

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Catherine Staffieri is a Registered Dietitian/Nutritionist currently working as a Nutrition Manager at Nutrisense, one of the fastest growing healthtech start-ups aimed to help anyone discover and reach their health potential. Catherine has counseled thousands of clients on their glucose scores reviewing over 750,000 hours of glucose data and recorded meals in the process, while recommending nutritional adjustments to improve metabolic health. She holds a Masters in Nutrition Education from Columbia University and completed her undergrad work at the University of Pennsylvania. She enjoys cooking, spending time with her 3 kids, traveling and being active. Catherine’s philosophy is that you’re never too old to make changes in your life to better your mind, your body and your well being.

Learn more at www.nutrisense.io

@nutrisenseio

@cstaffieri_rd

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