Fit to Lead by Allison Jackson Fitness

Esther Avant is a health and weight loss coach who's worked in the industry since 2007. She's the CEO of EA Coaching, an online health and weight loss coaching business started in 2015 which has grown to multiple six figures while living all over the world with her son and active duty Navy husband. Esther's mission is to help women live their happiest, healthiest, and most confident lives and to change the fact that the majority of us are so preoccupied with our weight and our bodies that we never fully pursue our passions. She knows that if more women prioritized their health, they’d be able to unleash the confidence and focus we all need to leave our mark on the world.   

Learn more at www.estheravant.com

Connect with Esther at:

www.instagram.com/esther.avant

www.facebook.com/avantesther

www.linkedin.com/in/esther.avant

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CEO and founder of Ahava (Ah-ha) Healing Inc, Janice Taylor is a tech founder and entrepreneur, mental health and online safety advocate. Her credo of kindness, acceptance and a genuine compassion for her fellow human beings drives the vision of her entrepreneurial enterprises. Over the last 25 years of study Janice has developed an innovative modality to how people heal from early trauma pain points. This practice of healing has been perfected across thousands of clients, where clients transform pain into purpose. As an entrepreneur and mother of two beautiful girls, Janice’s mission is to awaken people with love by decoding our pain into our purpose. Janice believes all human beings have a unique story to tell and Ah-ha waiting to be birthed.

Learn more at https://ahhahealing.com and connect with Janice at:

Instagram        janicetaylor3525

Facebook        Janice Taylor 

Twitter        @JustBeJanice 

LinkedIn        Janice Taylor 

Instagram        @ah_ha_healing  

Facebook        Ahava Healing  

Twitter        @AhavahealingInc 

LinkedIn        Ah-ha Healing 

Youtube         Ah-ha Healing: Find Your Purpose

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Heather Hausenblas, PhD, believes we can have healthy and happy lives through simple wellness habits. She’s a health psychology expert, international award-winning scientist, public speaker, and best-selling author. Heather has published 7 books and more than 100 scientific articles. Her research focuses on how our health habits affect our well-being. Even with her vast education on wellness, Heather’s outlook shifted when her eldest son was diagnosed with Crohn’s disease in 2018. She was forced to rediscover what it means to live a healthy, happy life for her family. Her journey is captured in her No. 1 new release book, Invisible Illness, a guide to reducing overwhelm and achieving optimal health while living with an autoimmune disease.

Learn more at https://wellnessdiscoverylabs.com/

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With us today is Certified Health Coach, fitness expert, and author David Greenwalt. A husband, father, former police officer, gym owner, competitive state-level body builder, and powerlifter, in 1997, at age 32 and a body weight of 235 pounds, David discovered an evidence-based approach for getting off his own 50 excess pounds and keeping it off for 25 years and counting. Since 1999, through his company Leanness Lifestyle University, David has been helping student members, from every walk of life, lose excess fat, keep the muscle and manage this crazy life.

Learn more at https://LLUniversity.com and connect with David at:

https://www.facebook.com/LLUniversity 

https://instagram.com/llu180/ 

https://www.tiktok.com/@lifestyle180 

https://www.linkedin.com/company/leanness-lifestyle-university/

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Doing all the right things and wondering why you're still not losing weight? Listen in to find out what else you need to focus on to get results.

Grab my FREE guide to Get Lean in 30 Days: https://www.allisonjacksonfitness.com/30-day-get-lean-opt-in

Learn how you can get early access and bonus episodes as well as monthly Ask-Me-Anything access -- https://www.patreon.com/allisonjacksonfitness

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Hanieh Sigari is an entrepreneur, biochemist, and anti-aging industry disruptor, and mom. Her holistic skincare brand, Qyral, is the culmination of a lifelong mission to improve lives and increase longevity. No stranger to entrepreneurship, Hanieh has the experience of driving 600% YoY growth with her healthcare startup and taking an eCommerce startup from zero to over $20M in revenue in just over five years. Hanieh combines her business acumen, bioscience knowledge, and passion for empowerment to women everywhere.

Learn more at: https://www.qyral.com/ and connect with Hanieh at:

https://www.instagram.com/qyral/  

https://www.instagram.com/thelongevitymom/  

https://www.facebook.com/qyral/  

https://www.youtube.com/channel/UCJxOzo0SIdq0Rez_r7obeSA

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Jessica Procini is on a mission to help high-achieving women heal the roots of their emotional eating. When Overeaters Anonymous and therapy weren’t enough to help her end her fight with food, she spent ten years in research before developing her signature healing framework, Escape From Emotional Eating®, which has helped women reclaim their power over food. Now that she’s been 100% free from her compulsions with food for over 5 years, Jessica helps female entrepreneurs and executives do the same at EscapeFromEmotionalEating.com.

Take the FREE 4 Roots of Emotional Eating® Clarity Quiz at https://escapefromemotionaleating.com/innerwork/

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Jessica Procini is on a mission to help high-achieving women heal the roots of their emotional eating. When Overeaters Anonymous and therapy weren’t enough to help her end her fight with food, she spent ten years in research before developing her signature healing framework, Escape From Emotional Eating®, which has helped women reclaim their power over food. Now that she’s been 100% free from her compulsions with food for over 5 years, Jessica helps female entrepreneurs and executives do the same at EscapeFromEmotionalEating.com.

Take the FREE 4 Roots of Emotional Eating® Clarity Quiz at https://escapefromemotionaleating.com/innerwork/

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Don't let meal prepping stress you out. Listen in for simple tips to plan ahead.

Learn more at www.allisonjacksonfitness.com.

Grab my FREE resource - Get Lean in 30 Days: https://www.allisonjacksonfitness.com/30-day-get-lean-opt-in

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Happy New Year! Tune in to hear how and why building good habits will help you reach your goals.

If you need help kickstarting your weight loss, grab my free 30 Days to Get Lean resource: https://www.allisonjacksonfitness.com/30-day-get-lean-opt-in

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