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Mapping Healthy Minds
by Compass CounselingMapping Healthy Minds is a Podcast where Compass Counseling’s Justin Lewis, LMFT discusses mental health topics with other professionals. We hope to teach people about mental health and help people on their path to change.
Copyright: 2019
Episodes
MHM Episode 47: The Problem of Domestic Abuse
0s · PublishedMapping Healthy Podcast: Episode 47: The Problem of Domestic Abuse
IN THIS EPISODE:
In this episode Host Justin Lewis, LMFT talks with Dr. Mary Foley from Merryman House about domestic violence and secondary trauma. To learn more about Dr. Foley and domestic violence you can contact him/her at merrymanhouse.org.
In this Episode you will learn more about:
Dr. Foley’s research on the effects of secondary trauma. She talks about her passion for non-profit work and the problem of domestic violence is covered.
If you like this episode of the Mapping Healthy Minds Podcast we would love for you to subscribe and rate! This helps us share our message with new listeners.
You can also follow us on Facebook and Instagram!
Podcast Sponsored By
Mapping Healthy Minds Podcast is Sponsored by Compass Counseling. We all have mental health and taking care of it can’t wait. You can learn more about Compass Counseling or book an appointment online at www.compasscounseling.com Compass offers online counseling and In-person counseling in Paducah, Henderson & Owensboro, KY.
This Month’s Free Listener Resource
Compass Counseling has offered all of our listeners a free copy of the Ebook 10 Questions to Ask Before Starting Counseling get your copy today!
MHM Episode 45: Handling Stress
0s · PublishedMapping Healthy Podcast: Episode 45: Managing Stress
Host Justin Lewis, LMFT talks about how to manage stress.
Justin Lewis is a licensed marriage and family therapist that helps people think more clearly and have healthier relationships in order to have a more meaningful life.
He also produces conversations on Mapping Healthy Minds, a podcast that explores the intersection of mental health and daily life.
In this Episode:
Stress is common amongst people. It can create problems with emotional health, physical health, and lead to difficulties in relationships. But it doesn’t have to. Justin shares strategies on how to get a handle on stress and even how to use stress to one’s advantage.
If you like this episode of the Mapping Healthy Minds Podcast we would love for you to subscribe and rate! This helps us share our message with new listeners.
You can also follow us on Facebook and Instagram!
Podcast Sponsored By
Mapping Healthy Minds Podcast is Sponsored by Compass Counseling.
MHM Episode 44: What it Means to be an Extrovert
0s · PublishedMHM Episode 43: Two Modern Therapists and their Podcast
0s · PublishedMHM Episode 42: The Media's Mental Health
0s · PublishedMHM Episode 40: How Saiyd Has Become a "Marathon" Man
0s · PublishedMapping Healthy Podcast: Episode 40 How Saiyd Has Become a “Marathon” Man
In this episode Host Justin Lewis, LMFT talks with Saiyd Joyce about his personal journey and the obstacles he has overcome to enter the helping profession.
If you like this episode of the Mapping Healthy Minds Podcast we would love for you to subscribe and rate! This helps us share our message with new listeners.
You can also follow us on Facebook and Instagram!
Podcast Sponsored By
Mapping Healthy Minds Podcast is Sponsored by Compass Counseling. We all have mental health and taking care of it can’t wait. You can learn more about Compass Counseling or book an appointment online at www.compasscounseling.com Compass offers online counseling and In-person counseling in Paducah, Henderson & Owensboro, KY.
This Month’s Free Listener Resource
Compass Counseling has offered all of our listeners a free copy of the Ebook 10 Questions to Ask Before Starting Counseling get your copy today!
Interested in Sponsorship?
You can email Justin at [email protected] he will get you the details!
Interested in being a guest?
We are always looking for guests to talk with us about the importance of Mental Health in daily life, after all we all have mental health! If you are interested please complete the Podcast Guest Form Here!
MHM Episode 39: Criticism in Relationships with Ben Thompson
0s · PublishedMHM Episode 38: Curating Mental Health and Art
0s · PublishedMHM Episode 36: Yoga and Mental Health
0s · PublishedMapping Healthy Podcast: Episode 36 The Impact of Yoga on Mental Health
In this episode Host Justin Lewis, LMFT talks with Ashley Sheets of True North Yoga about how yoga can impact a person’s mental health.
In this Episode you will learn more about:
The value of yoga and how it compares to a mental health therapy approach.
If you like this episode of the Mapping Healthy Minds Podcast we would love for you to subscribe and rate! This helps us share our message with new listeners.
You can also follow us on Facebook and Instagram!
Podcast Sponsored By
Mapping Healthy Minds Podcast is Sponsored by Compass Counseling.
Free Listener Resource
Compass Counseling has offered all of our listeners a free copy of the Ebook 10 Questions to Ask Before Starting Counseling get your copy today!
MHM Episode 35: Mindfulness and Motherhood with Attorney Claire Parsons
0s · PublishedMapping Healthy Minds has 52 episodes in total of non- explicit content. Total playtime is 6:01:43. The language of the podcast is English. This podcast has been added on December 24th 2022. It might contain more episodes than the ones shown here. It was last updated on August 9th, 2023 17:04.