Well Made with Kat cover logo
RSS Feed Apple Podcasts Overcast Castro Pocket Casts
English
Popular podcast
Non-explicit
anchor.fm
5.00 stars
26:00

Well Made with Kat

by Kat Kamalani

Welcome to Kat’s wellness and self-improvement podcast, where we explore all aspects of living a healthy, happy and fulfilling life. We cover a wide range of topics, from physical health and nutrition to mental health and emotional wellbeing, and everything in between. Whether you are looking to improve your fitness, build better relationships, or simply live a more meaningful life, Kat’s podcast has something for everyone. So join us on this journey towards greater health, happiness, and personal growth, and discover the tools and strategies you need to thrive in every aspect of your life.

Copyright: 980582

Episodes

From Divorce to Unbreakable Love: How Mushrooms, Intimacy, and Mental Health Saved Their Marriage

27m · Published 24 May 09:00

Join us on an enlightening episode of "Well Made" as we sit down with Aaron and Megan Call, an internet sensation couple who share their inspiring journey of resilience and rediscovery. In this episode, we delve into their incredible story of nearly reaching the brink of divorce just six months into their marriage, the crucial role of mental health, and the transformative power of mushrooms. Aaron and Megan reveal how mushrooms have helped foster a deep healing and personal growth for their entire family. Moreover, they share the secret ingredient to their successful and thriving marriage: the power of intimate connection. Prepare to be captivated as we explore the remarkable synergy between mental well-being, intimacy, and the true essence of a fulfilling partnership.
Thank you so much for watching and following!  Please subscribe and check out Well Made Podcast on all platforms!
Well Made Podcast Apple: https://podcasts.apple.com/us/podcast/well-made-with-kat/id1682697961
Well Made Podcast Spotify: https://open.spotify.com/show/7wZtzRbnjgQjpLbuhqUrmA
Well Made Podcast Youtube: https://www.youtube.com/playlist?list=PL6TSvC0QiJ6G5avWr_JOd5UoPFpcbsc-t
Tiktok: https://www.tiktok.com/Katkamalani
IG: https://www.instagram.com/katkamalani/
Youtube: youtube.com/KatKamalani
Keloni’s Instagram: https://www.instagram.com/kelonikamalani/?hl=en
Keloni's Titktok: https://www.tiktok.com/@kelonikamalani?lang=en
Pinterest: https://www.pinterest.comkatannkamalani
Megans Instagram: https://www.instagram.com/meganbcall/?igshid=MmJiY2I4NDBkZg==
Megans tiktok: https://www.tiktok.com/@meganbcall?_t=8cWZj2eOtT9&_r=1

7 Essential Steps on the Path to Personal Identity: Discovering Your True Self

9m · Published 17 May 09:00

Join me, Kat Kamalani on an enlightening episode on Well Made as I share my personal journey of self-discovery and taking you through seven transformative steps to finding your identity. In this thought-provoking exploration I will guide you through a profound process of self-reflection, vulnerability, and growth. Delve into the realms of shedding societal expectations, embracing uniqueness, and cultivating self-compassion, while gaining valuable insights. Unlock the door to a more authentic and fulfilling existence by embarking on a transformative journey towards self-discovery with this inspiring episode.



Is Hawaii really paradise? Shocking reality behind tourist, influencers, locals, and housing

31m · Published 10 May 09:00

In this podcast, we dive deep into the ongoing tension between Hawaiians, tourists, and influencers. We explore the challenges that come with traveling to Hawaii, including cultural differences, environmental impact, and the clash of values between locals and visitors. Our honest and thought-provoking discussions shed light on the problems facing Hawaii's tourism industry, while offering practical tips for responsible and respectful travel. Join us as we uncover the untold truth about Hawaii and its complex relationship with tourism.

5 Steps to figuring your life out & give you a direction to finding who you are with true happiness

12m · Published 15 Apr 18:27

Today I am going to talk about 5 steps that helped guide me in my life to figuring it out. What I did, how I changed it, and what I do now. My goal and focus is to help guide you in your life if you are feeling stuck or needing a fresh start on how to get that going. If even one sentence helped you today please leave us a review HERE. Post a screenshot of you listening on Instagram & tag us so we can thank you personally!


FOLLOW ME:

Tiktok: https://www.tiktok.com/@katkamalani

IG: https://www.instagram.com/katkamalani/

Youtube: youtube.com/@KatKamalani

♡Business ONLY: [email protected]

Want to be a guest on our show? Email: [email protected]

Check out my Ebooks! www.katkamalani.com

AMAZON STORE FRONT:

https://www.amazon.com/shop/influencer-52948c37

Well Made with Kat has 24 episodes in total of non- explicit content. Total playtime is 10:24:18. The language of the podcast is English. This podcast has been added on May 7th 2023. It might contain more episodes than the ones shown here. It was last updated on May 23rd, 2024 16:10.

Similar Podcasts

Every Podcast » Podcasts » Well Made with Kat