Get Your Energy Back

In this episode, I'll be sharing my reflections on setting intentions and the role of spirituality as you gear up for a new school year. My aim is to make your life a bit brighter and help you feel empowered in your daily life.

I'm delving into personal experiences where I've felt the guidance of the Holy Spirit and how that inner knowing manifests physically within me, with an invitation for you to consider how the Spirit speaks to you. It's a unique sensation that serves as a powerful compass. Surprisingly, some of the most significant moments in my life, like meeting my husband and embracing a fourth child despite contrary plans, were guided by the Spirit's influence, leading me in directions I hadn't anticipated.

I encourage you to take a moment to reflect on your own encounters with peace, those times when everything felt aligned and right. As you step into the new school year, I invite you to consider incorporating Christ's guidance into your intentions. I firmly believe that this alignment can shape a transformative journey, allowing you to navigate challenges with a sense of purpose and tranquility.

So, as you move forward, remember that the intentions you set and the spiritual practices you embrace hold incredible power. By aligning yourself with these pathways of peace, you can craft a journey that's not only fulfilling but also deeply rooted in your faith. Let's embrace the upcoming school year with intention, purpose, and a Christ-centered focus, and see where this journey takes you. Here's to a remarkable and purposeful path ahead.

Sign up for the Back to School: Back to YOU Masterclass series here: https://view.flodesk.com/pages/64d2555e9b48101ef1dcfa1b

www.shelbykhansen.com

My Top 3 Tools to Get Your Energy Back: https://view.flodesk.com/pages/63dc400c8e06d4dae9492ea0

There is Peace In Christ song: https://www.youtube.com/watch?v=R46J-GjbRWA

Catch this new episode, to learn the secrets to finding gratitude in the middle of life's challenges. If you're feeling overwhelmed and disappointed by how your health has turned out, this one is for you!

After being diagnosed with kidney failure at the age of 31, I didn't know how many more birthdays I would be blessed with.

As I turn 40 this month, I'm grateful for the privilege of aging and urge you to find learn the art of gratitude and excitement in your own life adventure.

Feeling low on energy? Sign up for the newest class-- "Stop Feeling Like a Burden" here: https://view.flodesk.com/pages/6494db...

OR Get your Free 30-minute "Fatigue Recovery Call" here: https://calendly.com/shelbykhansen/45min

Check out this episode to discover the secret to giving from the overflow and living a life of abundance. Join me as I guide you through transformative decisions that prioritize self-care.

Learn to meet your essential needs, honor your values, and align your actions with what truly matters to you. Explore how mindset and emotions influence your desired feelings and experience the shift from depletion to overflow, enabling you to give without sacrificing yourself. Embrace a life of fulfillment, joy, and limitless giving by caring well for yourself first.

Want the free three-part mini-video course on rewiring your relationship with your body?

Click here:
https://view.flodesk.com/pages/64a2d3...

Book a free 30-minute Fatigue Recovery Call here:
https://calendly.com/shelbykhansen/45min

Discover the beliefs that kept you trapped in chronic fatigue and learn how I reversed it. Explore the transformative truths about routines, sleep, and food that will restore your energy and vitality. Understanding the role of your body's nervous system in determining your energy levels is absolutely key. Join me as I uncover the keys to reversing fatigue and living a vibrant, energetic life.

Join the Masterclass on July 25th on "How To Stop Feeling Like a Burden" here:

https://view.flodesk.com/pages/6494db...

Book your complimentary 30-minute Fatigue Recovery Call here:

https://calendly.com/shelbykhansen/45min

When you're feeling down or confused, it's important to acknowledge and honor your emotions. In this episode, I share 3 effective ways to respond to whatever circumstance you find yourself going through. As I show you how to do this with love and understanding, you'll be able to navigate through challenging emotions easily and effortlessly, bringing you back to a natural state of gratitude (even if that feels impossible right now).

If you want to know how to foster more gratitude so you can actually feel healthy in your body and unlearn your physical exhaustion and fatigue, join me on a call (one-on-one, I might add!) and I'll give you my signature 3-step process to end your struggle with chronic fatigue.

Spots are very limited. Book here now to secure your spot on the schedule:

https://calendly.com/shelbykhansen/45min

In this episode, I dive into a game-changing 4-step process for rewiring your resistance patterns, inspired by Barbara Huson's insightful book "Rewiring For Wealth". Resistance can sneakily affect various aspects of your life, and I reveal the top three patterns I frequently observe in my clients' lives. You'll also discover practical solutions to break free from these patterns when you find yourself stuck. Don't miss out on this valuable episode – hit the like button and subscribe to show your support for the content I've curated just for you.

And if you want to learn my 3-step process for Getting Your Energy Back, then schedule your Fatigue Recovery Call here

In your quest to reclaim your energy, it's essential to consider the transitions and changes you may be undergoing. This could involve setting boundaries, transforming relationship dynamics, or even nurturing a healthier connection with your own body. By improving your relationship with your body, you can experience a delightful boost in energy levels. Today, I'll share three key steps to focus on during this transformative journey. While life may not always be effortless, remember that simplicity and positive transformation are within your grasp.

Want to learn more?

Schedule your personalized Fatigue Recovery Call where I share my proven 3 step method for how to get your energy back. Book here now:

https://calendly.com/shelbykhansen/45min

Are you ready to embark on a transformative journey toward renewed energy and vitality, even with chronic fatigue? Look no further than this empowering episode, specially crafted for individuals like you.

Prepare to rekindle your inner spark as we explore the incredible power of self-comparison and daring to dream, tailored specifically to those facing chronic fatigue. Discover how comparing yourself in a positive way can help you uncover your unique path to healing and improved well-being.

In this episode, you'll find practical guidance and actionable steps designed to honor your body's needs while still pursuing your dreams. Learn how to embrace comparison without falling into the despair of feeling behind or overwhelmed. Instead, I'll show you how to tap into your inner resilience and ignite a sense of hope and possibility.

Don't let chronic fatigue define your limitations; let this episode be your guiding light toward a brighter future. Tune in now to ignite a renewed sense of energy, hope, and possibility. Your journey towards well-being starts here.
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Ready to regain your energy and reclaim your life from chronic fatigue?

Book a fatigue recovery call today and explore how life coaching could be the catalyst for your transformation. Don't wait another day – take the first step towards a brighter, more energized future. Book your fatigue recovery call now!

https://calendly.com/shelbykhansen/45min

🔥 Feeling Drained and Stuck? Discover How to Reclaim Your Energy and Create a Thriving Life! 💪 Don't miss this powerful episode where you'll tackle the biggest energy thief and unveil the key to regaining your vitality. 🌟 Learn from a personal journey of overcoming adversity, explore the science behind nervous system regulation, and uncover the secret to breaking free from the grip of the past. 🚀 Join this transformative journey and unlock the possibilities of conscious energy creation. 💥 Hit play now and start living your best, energized life!

Schedule your Fatigue Recovery Call today. I'll walk you through my 3-step process for getting your energy back today. Limited spots, so sign up quickly!

https://calendly.com/shelbykhansen/45min

Stop letting negative thoughts drain your energy and learn what to do instead. Tune in to this episode where we explore some of the top three energy-sucking thoughts that are holding you back and discover how to shift your mindset to create energy to fuel your life. Your thoughts create your emotions, which in turn shape your actions, so it's essential to be mindful of the stories you tell yourself. Don't let the scarcity mindset, or the belief that 'it's not going to work,' hold you back any longer. Listen in and reclaim your energy today!

And join the Workshop "From Fatigue to On-Fire" where you'll learn the importance of creating new rhythms and routines that nourish you. You'll walk away with an action plan for creating a specific new rhythm in your life to help sustain and create your energy.

Sign up here